{"id":8744,"date":"2025-04-07T16:47:57","date_gmt":"2025-04-07T13:17:57","guid":{"rendered":"https:\/\/hajibadoomi.com\/blog\/?p=8744"},"modified":"2025-06-01T13:54:11","modified_gmt":"2025-06-01T10:24:11","slug":"saffron-herbal-tea-health-benefits","status":"publish","type":"post","link":"https:\/\/hajibadoomi.com\/blog\/saffron-herbal-tea-health-benefits","title":{"rendered":"\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646: 33 \u0641\u0627\u06cc\u062f\u0647 \u0628\u06cc \u0646\u0638\u06cc\u0631 \u0628\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc + \u0632\u06cc\u0628\u0627\u06cc\u06cc!"},"content":{"rendered":"<p><span style=\"background-color: #ffcc00;\"><em><strong>\u00a0\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<\/strong><\/em> \u0634\u0627\u0645\u0644 <strong>\u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642\u200c\u0648\u062e\u0648\u060c \u06a9\u0627\u0647\u0634 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class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/hajibadoomi.com\/blog\/saffron-herbal-tea-health-benefits\/#29_%DA%86%D8%A7%DB%8C_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D9%85%D9%81%DB%8C%D8%AF_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%A9%D8%A7%D9%87%D8%B4_%D8%B9%D9%84%D8%A7%D8%A6%D9%85_%D8%A2%D8%B1%D8%AA%D8%B1%D9%88%D8%B2\" >\u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0622\u0631\u062a\u0631\u0648\u0632<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/hajibadoomi.com\/blog\/saffron-herbal-tea-health-benefits\/#30_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%B9%D9%85%D9%84%DA%A9%D8%B1%D8%AF_%D8%B1%DB%8C%D9%87_%D9%88_%D8%AC%D9%84%D9%88%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D8%AA%D9%86%DA%AF%DB%8C_%D9%86%D9%81%D8%B3_%D8%A8%D8%A7_%DA%86%D8%A7%DB%8C_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\" >\u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u06cc\u0647 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc 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href=\"https:\/\/hajibadoomi.com\/blog\/saffron-herbal-tea-health-benefits\/#%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D8%AF%D8%B1_%D8%A8%D8%A7%D8%B1%D8%AF%D8%A7%D8%B1%DB%8C_%D8%B3%D9%82%D8%B7_%D8%AC%D9%86%DB%8C%D9%86_%DB%8C%D8%A7_%D8%B2%D8%A7%DB%8C%D9%85%D8%A7%D9%86_%D8%B1%D8%A7%D8%AD%D8%AA%D8%9F\" >\u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc: \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u06cc\u0627 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0631\u0627\u062d\u062a\u061f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/hajibadoomi.com\/blog\/saffron-herbal-tea-health-benefits\/#%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D8%AF%D8%B1_%D8%AF%D9%88%D8%B1%D8%A7%D9%86_%D8%A8%D8%A7%D8%B1%D8%AF%D8%A7%D8%B1%DB%8C_%D9%88_%D8%B4%DB%8C%D8%B1%D8%AF%D9%87%DB%8C\" >\u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0631 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class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/hajibadoomi.com\/blog\/saffron-herbal-tea-health-benefits\/#1_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D9%88_%D9%85%D8%B1%DB%8C%D9%85_%DA%AF%D9%84%DB%8C\" >\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u0645\u0631\u06cc\u0645 \u06af\u0644\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-43\" href=\"https:\/\/hajibadoomi.com\/blog\/saffron-herbal-tea-health-benefits\/#2_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D9%88_%D9%86%D8%A8%D8%A7%D8%AA\" >\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u0646\u0628\u0627\u062a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-44\" href=\"https:\/\/hajibadoomi.com\/blog\/saffron-herbal-tea-health-benefits\/#3_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D9%88_%D8%B2%D9%86%D8%AC%D8%A8%DB%8C%D9%84\" >\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u0632\u0646\u062c\u0628\u06cc\u0644<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-45\" href=\"https:\/\/hajibadoomi.com\/blog\/saffron-herbal-tea-health-benefits\/#4_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D9%87%D9%84_%D9%88_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\" >\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0647\u0644 \u0648 \u0632\u0639\u0641\u0631\u0627\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-46\" href=\"https:\/\/hajibadoomi.com\/blog\/saffron-herbal-tea-health-benefits\/#5_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D9%88_%D8%AF%D8%A7%D8%B1%DA%86%DB%8C%D9%86\" >\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u062f\u0627\u0631\u0686\u06cc\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-47\" href=\"https:\/\/hajibadoomi.com\/blog\/saffron-herbal-tea-health-benefits\/#6_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D9%88_%D8%AC%DB%8C%D9%86%D8%B3%DB%8C%D9%86%DA%AF\" >\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u062c\u06cc\u0646\u0633\u06cc\u0646\u06af<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A2%D8%B4%D9%86%D8%A7%DB%8C%DB%8C_%D8%A8%D8%A7_%DA%86%D8%A7%DB%8C_%DB%8C%D8%A7_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D9%88_%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D8%A8%DB%8C_%D9%86%D8%B8%DB%8C%D8%B1%D8%B4\"><\/span>\u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u0686\u0627\u06cc \u06cc\u0627 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u0641\u0648\u0627\u06cc\u062f \u0628\u06cc \u0646\u0638\u06cc\u0631\u0634!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<blockquote><p>\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0647 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0641\u0639\u0627\u0644 \u0632\u06cc\u0633\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u06a9\u0631\u0648\u0633\u06cc\u0646\u060c \u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644 \u0648 \u067e\u06cc\u06a9\u0631\u0648\u06a9\u0631\u0648\u0633\u06cc\u0646 \u0645\u0631\u0628\u0648\u0637 \u0627\u0633\u062a 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wp-image-8754 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-1.jpg\" alt=\"\u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-1.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-1-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%A7%D8%B1%D8%B2%D8%B4_%D8%BA%D8%B0%D8%A7%DB%8C%DB%8C_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>\u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u06af\u0631\u0686\u0647 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0647\u200c\u0648\u0627\u0633\u0637\u0647 \u0645\u0642\u062f\u0627\u0631 \u0627\u0646\u062f\u06a9 <span style=\"background-color: #ffcc00;\">\u0632\u0639\u0641\u0631\u0627\u0646 \u0645\u0635\u0631\u0641\u06cc\u060c \u0627\u0646\u0631\u0698\u06cc \u06a9\u0645\u06cc \u062f\u0627\u0631\u062f\u061b \u0627\u0645\u0627 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0632\u06cc\u0633\u062a\u200c\u0641\u0639\u0627\u0644 \u0645\u0627\u0646\u0646\u062f <strong>\u06a9\u0631\u0648\u0633\u06cc\u0646\u060c \u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644 \u0648 \u0645\u0646\u06af\u0646\u0632<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u060c \u062a\u0646\u0638\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u062a\u0631 \u0645\u063a\u0632 \u062a\u0623\u062b\u06cc\u0631\u06af\u0630\u0627\u0631\u0646\u062f.<\/span> \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 \u0645\u0631\u0648\u0631\u06cc \u0628\u0631 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0627\u0633\u062a:<\/p>\n<div class=\"overflow-x-auto contain-inline-size\">\n<table style=\"width: 86.3781%; height: 336px;\" data-start=\"728\" data-end=\"2234\">\n<thead data-start=\"728\" data-end=\"844\">\n<tr style=\"height: 48px;\" data-start=\"728\" data-end=\"844\">\n<th style=\"height: 48px; width: 30.6757%;\" data-start=\"728\" data-end=\"758\"><strong data-start=\"730\" data-end=\"757\">\u0645\u0627\u062f\u0647 \u0645\u063a\u0630\u06cc \u06cc\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0641\u0639\u0627\u0644<\/strong><\/th>\n<th style=\"height: 48px; width: 32.1348%;\" data-start=\"758\" data-end=\"797\"><strong data-start=\"760\" data-end=\"796\">\u0645\u0642\u062f\u0627\u0631 \u062a\u0642\u0631\u06cc\u0628\u06cc \u062f\u0631 \u06cc\u06a9 \u0641\u0646\u062c\u0627\u0646 (\u06f2\u06f5\u06f0ml)<\/strong><\/th>\n<th style=\"height: 48px; width: 97.0544%;\" data-start=\"797\" data-end=\"844\"><strong data-start=\"799\" data-end=\"824\">\u0646\u0642\u0634 \u06cc\u0627 \u062e\u0627\u0635\u06cc\u062a \u062a\u063a\u0630\u06cc\u0647\u200c\u0627\u06cc<\/strong><\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"962\" data-end=\"2234\">\n<tr style=\"height: 24px;\" data-start=\"962\" data-end=\"1077\">\n<td style=\"height: 24px; width: 30.6757%;\"><strong>\u0627\u0646\u0631\u0698\u06cc<\/strong><\/td>\n<td style=\"height: 24px; width: 32.1348%;\"><span style=\"font-size: 10pt;\">\u06f2\u2013\u06f4 \u06a9\u06cc\u0644\u0648\u06a9\u0627\u0644\u0631\u06cc<\/span><\/td>\n<td style=\"height: 24px; width: 97.0544%;\"><span style=\"font-size: 10pt;\">\u06a9\u0645\u200c\u06a9\u0627\u0644\u0631\u06cc\u060c \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647<\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\" data-start=\"1078\" data-end=\"1193\">\n<td style=\"height: 24px; width: 30.6757%;\"><strong>\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a<\/strong><\/td>\n<td style=\"height: 24px; width: 32.1348%;\"><span style=\"font-size: 10pt;\">\u06f0.\u06f2\u2013\u06f0.\u06f3 \u06af\u0631\u0645<\/span><\/td>\n<td style=\"height: 24px; width: 97.0544%;\"><span style=\"font-size: 10pt;\">\u0641\u0627\u0642\u062f \u0642\u0646\u062f \u0627\u0641\u0632\u0648\u062f\u0647\u060c \u0633\u0627\u0632\u06af\u0627\u0631 \u0628\u0627 \u0631\u0698\u06cc\u0645 \u06a9\u0645\u200c\u0642\u0646\u062f<\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\" data-start=\"1194\" data-end=\"1309\">\n<td style=\"height: 24px; width: 30.6757%;\"><strong>\u0686\u0631\u0628\u06cc<\/strong><\/td>\n<td style=\"height: 24px; width: 32.1348%;\"><span style=\"font-size: 10pt;\">\u06f0 \u06af\u0631\u0645<\/span><\/td>\n<td style=\"height: 24px; width: 97.0544%;\"><span style=\"font-size: 10pt;\">\u0628\u062f\u0648\u0646 \u0686\u0631\u0628\u06cc<\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\" data-start=\"1310\" data-end=\"1426\">\n<td style=\"height: 24px; width: 30.6757%;\"><strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/strong><\/td>\n<td style=\"height: 24px; width: 32.1348%;\"><span style=\"font-size: 10pt;\">\u06f0.\u06f1 \u06af\u0631\u0645<\/span><\/td>\n<td style=\"height: 24px; width: 97.0544%;\"><span style=\"font-size: 10pt;\">\u0645\u0642\u062f\u0627\u0631 \u0646\u0627\u0686\u06cc\u0632<\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\" data-start=\"1427\" data-end=\"1542\">\n<td style=\"height: 24px; width: 30.6757%;\"><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong><\/td>\n<td style=\"height: 24px; width: 32.1348%;\"><span style=\"font-size: 10pt;\">\u06f1\u2013\u06f2 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/span><\/td>\n<td style=\"height: 24px; width: 97.0544%;\"><span style=\"font-size: 10pt;\">\u062a\u0642\u0648\u06cc\u062a \u0627\u06cc\u0645\u0646\u06cc\u060c \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646<\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\" data-start=\"1543\" data-end=\"1656\">\n<td style=\"height: 24px; width: 30.6757%;\"><strong>\u0645\u0646\u06af\u0646\u0632<\/strong><\/td>\n<td style=\"height: 24px; width: 32.1348%;\"><span style=\"font-size: 10pt;\">\u06f0.\u06f1 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/span><\/td>\n<td style=\"height: 24px; width: 97.0544%;\"><span style=\"font-size: 10pt;\">\u06a9\u0645\u06a9 \u0628\u0647 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0622\u0646\u0632\u06cc\u0645\u06cc<\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\" data-start=\"1657\" data-end=\"1772\">\n<td style=\"height: 24px; width: 30.6757%;\"><strong>\u0622\u0647\u0646<\/strong><\/td>\n<td style=\"height: 24px; width: 32.1348%;\"><span style=\"font-size: 10pt;\">\u06f0.\u06f2 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/span><\/td>\n<td style=\"height: 24px; width: 97.0544%;\"><span style=\"font-size: 10pt;\">\u062a\u0642\u0648\u06cc\u062a \u062e\u0648\u0646\u200c\u0633\u0627\u0632\u06cc \u0648 \u0627\u06a9\u0633\u06cc\u0698\u0646\u200c\u0631\u0633\u0627\u0646\u06cc<\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\" data-start=\"1773\" data-end=\"1887\">\n<td style=\"height: 24px; width: 30.6757%;\"><strong>\u067e\u062a\u0627\u0633\u06cc\u0645<\/strong><\/td>\n<td style=\"height: 24px; width: 32.1348%;\"><span style=\"font-size: 10pt;\">\u06f3\u06f0\u2013\u06f5\u06f0 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<\/span><\/td>\n<td style=\"height: 24px; width: 97.0544%;\"><span style=\"font-size: 10pt;\">\u062a\u0646\u0638\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0642\u0644\u0628<\/span><\/td>\n<\/tr>\n<tr style=\"height: 48px;\" data-start=\"1888\" data-end=\"2002\">\n<td style=\"height: 48px; width: 30.6757%;\"><strong>\u06a9\u0631\u0648\u0633\u06cc\u0646<\/strong><\/td>\n<td style=\"height: 48px; width: 32.1348%;\"><span style=\"font-size: 10pt;\">\u0645\u062a\u063a\u06cc\u0631 (\u0648\u0627\u0628\u0633\u062a\u0647 \u0628\u0647 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0639\u0641\u0631\u0627\u0646)<\/span><\/td>\n<td style=\"height: 48px; width: 97.0544%;\"><span style=\"font-size: 10pt;\">\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u060c \u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u062a\u0642\u0648\u06cc\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc<\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\" data-start=\"2003\" data-end=\"2119\">\n<td style=\"height: 24px; width: 30.6757%;\"><strong>\u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644<\/strong><\/td>\n<td style=\"height: 24px; width: 32.1348%;\"><span style=\"font-size: 10pt;\">\u0645\u062a\u063a\u06cc\u0631<\/span><\/td>\n<td style=\"height: 24px; width: 97.0544%;\"><span style=\"font-size: 10pt;\">\u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634\u060c \u0636\u062f\u0627\u0636\u0637\u0631\u0627\u0628<\/span><\/td>\n<\/tr>\n<tr style=\"height: 24px;\" data-start=\"2120\" data-end=\"2234\">\n<td style=\"height: 24px; width: 30.6757%;\"><strong>\u067e\u06cc\u06a9\u0631\u0648\u06a9\u0631\u0648\u0633\u06cc\u0646<\/strong><\/td>\n<td style=\"height: 24px; width: 32.1348%;\"><span style=\"font-size: 10pt;\">\u0645\u062a\u063a\u06cc\u0631<\/span><\/td>\n<td style=\"height: 24px; width: 97.0544%;\"><span style=\"font-size: 10pt;\">\u0637\u0639\u0645\u200c\u062f\u0647\u0646\u062f\u0647 \u0637\u0628\u06cc\u0639\u06cc\u060c \u0645\u062d\u0627\u0641\u0638 \u0633\u0644\u0648\u0644\u06cc<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h3><span class=\"ez-toc-section\" id=\"%D8%B7%D8%A8%D8%B9_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>\u0637\u0628\u0639 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"background-color: #ffcc00;\">\u0627\u0632 \u0645\u0646\u0638\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc<em><strong> \u0637\u0628\u0639 \u0632\u0639\u0641\u0631\u0627\u0646 \u06af\u0631\u0645 \u0648 \u062e\u0634\u06a9<\/strong><\/em> \u0627\u0633\u062a.<\/span> \u06af\u0631\u0645\u06cc \u0622\u0646 \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u0627\u062b\u0631 \u062a\u062d\u0631\u06cc\u06a9\u06cc \u0645\u0644\u0627\u06cc\u0645 \u0628\u0631 \u062d\u0631\u0627\u0631\u062a \u063a\u0631\u06cc\u0632\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0633\u0628\u0628 \u062a\u0642\u0648\u06cc\u062a \u0642\u0648\u0627\u060c \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642\u200c\u0648\u062e\u0648 \u0648 \u0628\u0627\u0632 \u0634\u062f\u0646 \u0645\u0646\u0627\u0641\u0630 \u0627\u0646\u0631\u0698\u06cc \u0645\u06cc\u200c\u06af\u0631\u062f\u062f. \u062e\u0634\u06a9\u06cc\u200c\u0627\u0634 \u0646\u06cc\u0632 \u0646\u0627\u0634\u06cc \u0627\u0632 \u062e\u0627\u0635\u06cc\u062a \u0642\u0627\u0628\u0636 \u0628\u0648\u062f\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u0631\u0637\u0648\u0628\u062a\u200c\u0647\u0627\u06cc \u0645\u0636\u0631 \u062f\u0631 \u0645\u063a\u0632\u060c \u0645\u0639\u062f\u0647 \u0648 \u0631\u062d\u0645 \u0627\u0633\u062a.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8755 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-2.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-2.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-2-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<blockquote><p>\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0631 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f<em><strong> \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0648 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0645\u0632\u0645\u0646<\/strong><\/em> \u0645\u0624\u062b\u0631 \u0627\u0633\u062a.<\/p><\/blockquote>\n<p><em><strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0632\u06cc\u0633\u062a\u06cc \u0632\u0639\u0641\u0631\u0627\u0646<\/strong><\/em> \u0627\u062b\u0631\u0627\u062a \u0641\u06cc\u0632\u06cc\u0648\u0644\u0648\u0698\u06cc\u06a9\u06cc \u0628\u0631 \u0631\u0648\u06cc \u0633\u0644\u0627\u0645\u062a \u0628\u062f\u0646 \u062f\u0627\u0631\u062f \u0645\u062b\u0644 \u062a\u0642\u0648\u06cc\u062a \u0627\u0639\u0635\u0627\u0628\u060c \u062e\u0627\u0635\u06cc\u062a \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc\u060c \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0648 \u062a\u0633\u0647\u06cc\u0644 \u06af\u0648\u0627\u0631\u0634 \u0627\u0633\u062a. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u062e\u06cc\u0644\u06cc \u062a\u062e\u0635\u0635\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 <em><strong>\u0645\u0632\u0627\u06cc\u0627\u06cc \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<\/strong><\/em> \u0645\u06cc\u200c\u062e\u0648\u0627\u0646\u06cc\u062f:<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%AE%D9%84%D9%82_%D9%88_%D8%AE%D9%88_%D8%A7%D8%B2_%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%DA%86%D8%A7%DB%8C_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>1. \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642 \u0648 \u062e\u0648 \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0632 <em><strong>\u0645\u0639\u0631\u0648\u0641\u200c\u062a\u0631\u06cc\u0646 \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<\/strong><\/em> \u0627\u062b\u0631\u0627\u062a \u0639\u062c\u06cc\u0628 \u0622\u0646 \u0628\u0631 \u0631\u0648\u06cc <em><strong>\u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/strong><\/em> \u0627\u0633\u062a. \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0627 \u062f\u0627\u0631\u0627\u0631 \u0628\u0648\u062f\u0646 <em><strong>\u06a9\u0631\u0648\u0633\u06cc\u0646 \u0648 \u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644<\/strong><\/em>\u060c \u0628\u0627 \u0645\u0647\u0627\u0631 \u0628\u0627\u0632\u062c\u0630\u0628 \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 \u062f\u0631 \u0633\u06cc\u0646\u0627\u067e\u0633\u200c\u0647\u0627\u060c \u0628\u062f\u0648\u0646 \u0639\u0648\u0627\u0631\u0636 \u062f\u0627\u0631\u0648\u06cc\u06cc\u060c \u0639\u0645\u0644\u06a9\u0631\u062f\u06cc \u0645\u0634\u0627\u0628\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0631\u0627 \u062f\u0627\u0631\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B6%D8%AF%D8%A7%D9%84%D8%AA%D9%87%D8%A7%D8%A8%DB%8C_%DA%86%D8%A7%DB%8C_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>2. \u062e\u0648\u0627\u0635 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><em><strong>\u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646<\/strong><\/em> \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u0641\u0635\u0644\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u0627\u0633\u062a. <strong><em>\u06a9\u0631\u0648\u0633\u06cc\u0646<\/em> \u0648 \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0632\u0639\u0641\u0631\u0627\u0646<\/strong> \u0628\u0627 \u0645\u0647\u0627\u0631 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0645\u0627\u0646\u0646\u062f NF-\u03baB \u0648 \u06a9\u0627\u0647\u0634 \u062a\u0648\u0644\u06cc\u062f \u0633\u0627\u06cc\u062a\u0648\u06a9\u0627\u06cc\u0646\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc (\u0645\u0627\u0646\u0646\u062f IL-6 \u0648 TNF-\u03b1) \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0633\u06cc\u0633\u062a\u0645\u06cc\u06a9 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%D9%87%D8%B6%D9%85_%D8%A8%D9%87%D8%AA%D8%B1_%D9%88_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%AF%D8%B3%D8%AA%DA%AF%D8%A7%D9%87_%DA%AF%D9%88%D8%A7%D8%B1%D8%B4_%D8%A7%D8%B2_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>3. \u0647\u0636\u0645 \u0628\u0647\u062a\u0631 \u0648 \u0628\u0647\u0628\u0648\u062f \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634 \u0627\u0632 \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><em><strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u067e\u06cc\u06a9\u0631\u0648\u06a9\u0631\u0648\u0633\u06cc\u0646 \u0648 \u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0632\u0639\u0641\u0631\u0627\u0646<\/strong><\/em> \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0646\u0641\u062e\u060c \u0631\u0641\u0639 \u0633\u0648\u0621\u0647\u0627\u0636\u0645\u0647 \u0648 \u062d\u062a\u06cc \u062a\u0633\u06a9\u06cc\u0646 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u0645\u0639\u062f\u0647 \u0645\u0624\u062b\u0631\u0646\u062f \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u0639\u062f\u0647 \u0648 \u0631\u0648\u062f\u0647 \u0631\u0627 \u0645\u062a\u0639\u0627\u062f\u0644 \u0645\u06cc\u200c\u0633\u0627\u0632\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%D8%AE%D9%88%D8%A7%D8%B5_%D8%A2%D9%86%D8%AA%DB%8C%E2%80%8C%D8%A7%DA%A9%D8%B3%DB%8C%D8%AF%D8%A7%D9%86%DB%8C_%DA%86%D8%A7%DB%8C_%D8%B2%D8%BA%D9%81%D8%B1%D8%A7%D9%86_%D9%88_%D9%BE%DB%8C%D8%B4%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D8%B3%D8%B1%D8%B7%D8%A7%D9%86_%D9%87%D8%A7\"><\/span>4. \u062e\u0648\u0627\u0635 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0686\u0627\u06cc \u0632\u063a\u0641\u0631\u0627\u0646 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0631\u0637\u0627\u0646 \u0647\u0627<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0622\u0632\u0645\u0627\u06cc\u0634\u06af\u0627\u0647\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u06cc\u06a9\u06cc \u0627\u0632 <em><strong>\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0631\u0637\u0627\u0646 <\/strong><\/em>\u0648\u062c\u0648\u062f \u06a9\u0631\u0648\u0633\u06cc\u0646 \u0627\u0633\u062a.<\/p>\n<p>\u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0622\u067e\u0648\u067e\u062a\u0648\u0632 (<em><strong>\u0645\u0631\u06af \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u0631\u06cc\u0632\u06cc\u200c\u0634\u062f\u0647 \u0633\u0644\u0648\u0644\u06cc<\/strong><\/em>) \u0631\u0627 \u062f\u0631 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0633\u0631\u0637\u0627\u0646\u06cc \u0627\u0644\u0642\u0627 \u06a9\u0631\u062f\u0647 \u0648<em><strong> \u0645\u0627\u0646\u0639 \u0631\u0634\u062f \u062a\u0648\u0645\u0648\u0631\u0647\u0627<\/strong><\/em> \u0634\u0648\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D8%AF%D8%B1_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%DA%A9%DB%8C%D9%81%DB%8C%D8%AA_%D8%AE%D9%88%D8%A7%D8%A8\"><\/span>5. \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><em><strong>\u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644 \u0648 \u06a9\u0631\u0648\u0633\u06cc\u0646<\/strong><\/em> \u0628\u0627 \u0627\u062b\u0631 \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u0628\u0631 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u0631\u06a9\u0632\u06cc\u060c \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062a\u0646\u0638\u06cc\u0645 \u06af\u06cc\u0631\u0646\u062f\u0647\u200c\u0647\u0627\u06cc GABA \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0631\u0634\u062d \u0645\u0644\u0627\u062a\u0648\u0646\u06cc\u0646\u060c \u0628\u0647 <em><strong>\u0628\u0647\u0628\u0648\u062f \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628\u060c \u06a9\u0627\u0647\u0634 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0641\u0627\u0632 \u062e\u0648\u0627\u0628<\/strong><\/em> \u0639\u0645\u06cc\u0642 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8756 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-3.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0628\u06cc \u062e\u0648\u0627\u0628\u06cc\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-3.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-3-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_%DA%A9%D9%85%DA%A9_%D8%A8%D9%87_%DA%A9%D8%A7%D9%87%D8%B4_%D9%88%D8%B2%D9%86_%D9%88_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C_%D8%A8%D8%A7_%D9%85%D8%B5%D8%B1%D9%81_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>6. \u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u0644\u0627\u063a\u0631\u06cc \u0628\u0627 \u0645\u0635\u0631\u0641 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0628\u0631\u0627\u06cc <em><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u062a\u0623\u062b\u06cc\u0631 \u0628\u0631 \u0645\u0633\u06cc\u0631\u0647\u0627\u06cc \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc \u0633\u0644\u0648\u0644\u06cc<\/strong><\/em> \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u0648\u06cc\u062f.<\/p>\n<p>\u0627\u0632 \u0637\u0631\u0641\u06cc \u062f\u06cc\u06af\u0631\u060c <em><strong>\u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644 \u0632\u0639\u0641\u0631\u0627\u0646<\/strong> <\/em>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u0645\u0647\u0627\u0631 \u0627\u0634\u062a\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0631\u0641\u062a\u0627\u0631\u0647\u0627\u06cc \u067e\u0631\u062e\u0648\u0631\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0627\u0633\u062a\u0631\u0633\u060c \u0646\u0642\u0634 \u0645\u0624\u062b\u0631\u06cc \u062f\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0648\u0632\u0646 \u0627\u06cc\u0641\u0627 \u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"7_%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%D9%82%D9%84%D8%A8_%D8%A7%D8%B2_%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%DA%86%D8%A7%DB%8C_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>7. \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0632\u0639\u0641\u0631\u0627\u0646 \u0645\u0627\u0646\u0646\u062f <em><strong>\u06a9\u0631\u0648\u0633\u06cc\u0646 \u0648 \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627<\/strong> <\/em>\u0627\u0632 \u0627\u06a9\u0633\u06cc\u062f \u0634\u062f\u0646 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 LDL \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u067e\u0644\u0627\u06a9\u200c\u0647\u0627\u06cc \u0622\u062a\u0631\u0648\u0627\u0633\u06a9\u0644\u0631\u0648\u062a\u06cc\u06a9 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0639\u0627\u0644\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u0628\u0647\u0631\u0647 \u200c\u0645\u0646\u062f\u06cc \u06a9\u0627\u0645\u0644 \u0627\u0632 <a href=\"https:\/\/hajibadoomi.com\/blog\/saffron-benefits-for-heart\" target=\"_blank\" rel=\"noopener\"><strong>\u062e\u0648\u0627\u0635 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u0642\u0644\u0628<\/strong><\/a> \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f!<\/p>\n<h3><span class=\"ez-toc-section\" id=\"8_%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AD%D8%A7%D9%81%D8%B8%D9%87%E2%80%8C%DB%8C_%D8%A8%D9%87%D8%AA%D8%B1_%D9%88_%D8%AC%D9%84%D9%88%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D8%A2%D9%84%D8%B2%D8%A7%DB%8C%D9%85%D8%B1\"><\/span>8. \u0641\u0648\u0627\u06cc\u062f \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u062d\u0627\u0641\u0638\u0647\u200c\u06cc \u0628\u0647\u062a\u0631 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0622\u0644\u0632\u0627\u06cc\u0645\u0631<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f <em><strong>\u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0631 \u0645\u0631\u0627\u062d\u0644 \u0627\u0648\u0644\u06cc\u0647 \u0622\u0644\u0632\u0627\u06cc\u0645\u0631<\/strong><\/em> \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0631\u0633\u0648\u0628\u0627\u062a \u03b2-\u0622\u0645\u06cc\u0644\u0648\u0626\u06cc\u062f\u060c \u0631\u0648\u0646\u062f \u062a\u062d\u0644\u06cc\u0644 \u0639\u0635\u0628\u06cc \u0631\u0627 \u06a9\u0646\u062f \u06a9\u0631\u062f\u0647 \u0648 <em><strong>\u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u063a\u0632 \u0631\u0627 \u062d\u0641\u0638 \u0645\u06cc\u200c\u0646\u0645\u0627\u06cc\u062f<\/strong><\/em>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"9_%D8%AA%D9%86%D8%B8%DB%8C%D9%85_%D9%82%D9%86%D8%AF_%D8%AE%D9%88%D9%86_%D9%88_%D9%BE%DB%8C%D8%B4%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D8%AF%DB%8C%D8%A7%D8%A8%D8%AA_%D8%A7%D8%B2_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>9. \u062a\u0646\u0638\u06cc\u0645 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062f\u06cc\u0627\u0628\u062a \u0627\u0632 \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0628\u0631\u0627\u06cc <em><strong>\u06a9\u0627\u0647\u0634 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646 \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<\/strong><\/em> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0632\u06cc\u0633\u062a\u06cc \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u06af\u0644\u0648\u06a9\u0632 \u062e\u0648\u0646 \u0648 \u0645\u0647\u0627\u0631 \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627\u06cc \u06af\u0644\u0648\u06a9\u0648\u0646\u0626\u0648\u0698\u0646\u0632 \u06a9\u0628\u062f\u06cc\u060c \u062f\u0631 \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u0645\u0624\u062b\u0631\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"10_%D8%AA%D8%A7%D8%AB%DB%8C%D8%B1_%D8%B9%D8%A7%D9%84%DB%8C_%D8%B6%D8%AF%D9%BE%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D9%85%D8%B2%D8%A7%DB%8C%D8%A7%DB%8C_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>10. \u062a\u0627\u062b\u06cc\u0631 \u0639\u0627\u0644\u06cc \u0636\u062f\u067e\u06cc\u0631\u06cc \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0632<strong><em> \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648\u062c\u0648\u062f<\/em> \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0642\u062f\u0631\u062a\u0645\u0646\u062f<\/strong> \u0646\u0638\u06cc\u0631 \u06a9\u0631\u0648\u0633\u06cc\u0646 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0627\u0632 \u0622\u0633\u06cc\u0628 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0628\u0647 \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u0646\u0645\u0627\u06cc\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"11_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%B9%D9%85%D9%84%DA%A9%D8%B1%D8%AF_%D8%A7%D8%B9%D8%B5%D8%A7%D8%A8_%D8%A7%D8%B2_%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%DA%86%D8%A7%DB%8C_%D8%B2%D8%BA%D9%81%D8%B1%D8%A7%D9%86\"><\/span>11. \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u0639\u0635\u0627\u0628 \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0632\u063a\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><em><strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u0627\u0632 \u0628\u0627\u0631\u0632\u062a\u0631\u06cc\u0646 \u062e\u0648\u0627\u0635 \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646<\/strong><\/em>\u060c \u062a\u0646\u0638\u06cc\u0645 \u062a\u0639\u0627\u062f\u0644 \u0633\u0631\u0648\u062a\u0648\u0646\u06cc\u0646 \u0648 \u062f\u0648\u067e\u0627\u0645\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u0639\u062b \u0622\u0631\u0627\u0645\u200c\u0633\u0627\u0632\u06cc \u0627\u0639\u0635\u0627\u0628\u060c \u0628\u0647\u0628\u0648\u062f \u062a\u0645\u0631\u06a9\u0632 \u0648 \u06a9\u0627\u0647\u0634 \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8757 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-4.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u0627\u0639\u0635\u0627\u0628\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-4.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-4-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"12_%DA%AF%D8%B1%D8%AF%D8%B4_%D8%AE%D9%88%D9%86_%D8%A8%D9%87%D8%AA%D8%B1_%D8%A8%D8%A7_%D9%85%D8%B5%D8%B1%D9%81_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>12. \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0628\u0647\u062a\u0631 \u0628\u0627 \u0645\u0635\u0631\u0641 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><em><strong>\u0628\u0647\u0628\u0648\u062f \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0645\u062d\u06cc\u0637\u06cc \u0648 \u0645\u0631\u06a9\u0632\u06cc \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<\/strong><\/em> \u0627\u0633\u062a. \u06a9\u0631\u0648\u0633\u06cc\u0646 \u0648 \u06a9\u0631\u0648\u0633\u0650\u062a\u06cc\u0646 \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0686\u0633\u0628\u0646\u062f\u06af\u06cc \u067e\u0644\u0627\u06a9\u062a\u200c\u0647\u0627 \u0648 \u0628\u0647\u0628\u0648\u062f \u0627\u06a9\u0633\u06cc\u0698\u0646\u200c\u0631\u0633\u0627\u0646\u06cc \u0628\u0647 \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u060c \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0631\u0627 \u062a\u0633\u0647\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"13_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%B9%D9%85%D9%84%DA%A9%D8%B1%D8%AF_%D8%B3%D9%84%D9%88%D9%84%E2%80%8C%D9%87%D8%A7_%D8%A7%D8%B2_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>13. \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u0627\u0632 \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0630\u06a9\u0631 \u0634\u062f \u0627\u0632 <em><strong>\u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646 \u0648\u062c\u0648\u062f \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0642\u0648\u06cc<\/strong><\/em> \u0645\u0627\u0646\u0646\u062f \u06a9\u0631\u0648\u0633\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0622\u0633\u06cc\u0628 DNA \u0648 \u062a\u062e\u0631\u06cc\u0628 \u0633\u0627\u062e\u062a\u0627\u0631 \u0633\u0644\u0648\u0644\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"14_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D8%B3%D8%B1%D9%85%D8%A7%D8%AE%D9%88%D8%B1%D8%AF%DA%AF%DB%8C_%D8%A8%D8%A7_%D9%85%D8%B5%D8%B1%D9%81_%D8%AF%D9%85_%DA%A9%D8%B1%D8%AF%D9%87_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>14. \u062f\u0631\u0645\u0627\u0646 \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u0628\u0627 \u0645\u0635\u0631\u0641 \u062f\u0645 \u06a9\u0631\u062f\u0647 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><em><strong>\u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0632\u0639\u0641\u0631\u0627\u0646<\/strong><\/em> \u0628\u0627 \u0627\u062b\u0631 \u0628\u0631 \u0645\u062e\u0627\u0637 \u062a\u0646\u0641\u0633\u06cc \u0648 \u062a\u0633\u06a9\u06cc\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u06af\u0644\u0648\u060c \u0648 \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627 \u0628\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u0627\u06cc\u0645\u0646\u06cc\u060c \u0646\u0642\u0634 \u0645\u06a9\u0645\u0644\u06cc \u062f\u0631<em><strong> \u0628\u0647\u0628\u0648\u062f \u0633\u0631\u06cc\u0639\u200c\u062a\u0631 \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u0648 \u0622\u0646\u0641\u0648\u0644\u0627\u0646\u0632\u0627<\/strong> <\/em>\u062f\u0627\u0631\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"15_%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%D8%AC%D9%86%D8%B3%DB%8C_%DB%8C%DA%A9%DB%8C_%D8%AF%DB%8C%DA%AF%D8%B1_%D8%A7%D8%B2_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>15. \u0633\u0644\u0627\u0645\u062a \u062c\u0646\u0633\u06cc \u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><em><strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644 \u0648 \u06a9\u0631\u0648\u0633\u06cc\u0646<\/strong><\/em> \u0628\u0627 \u0628\u0647\u0628\u0648\u062f \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0646\u0627\u062d\u06cc\u0647 \u0644\u06af\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u0644\u06cc\u062f \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc \u062c\u0646\u0633\u06cc\u060c \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u0644 \u0648 \u0639\u0645\u0644\u06a9\u0631\u062f \u062c\u0646\u0633\u06cc \u0646\u0642\u0634 \u062f\u0627\u0631\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"16_%D9%85%D8%B2%D8%A7%DB%8C%D8%A7%DB%8C_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%D9%BE%D9%88%D8%B3%D8%AA\"><\/span>16. \u0645\u0632\u0627\u06cc\u0627\u06cc \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0628\u0631\u0627\u06cc <em><strong>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u067e\u0648\u0633\u062a \u0627\u0632 \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<\/strong><\/em> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f! <em><strong>\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0632\u0639\u0641\u0631\u0627\u0646<\/strong><\/em> \u0627\u0632 \u062c\u0645\u0644\u0647 \u06a9\u0631\u0648\u0633\u06cc\u0646 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0627 \u062e\u0646\u062b\u06cc\u200c\u0633\u0627\u0632\u06cc \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f\u060c \u0645\u0648\u062c\u0628 \u0634\u0641\u0627\u0641\u06cc\u062a\u060c \u0644\u0637\u0627\u0641\u062a \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"17_%D8%AA%D9%82%D9%88%DB%8C%D8%AA_%D8%A7%D8%B3%D8%AA%D8%AE%D9%88%D8%A7%D9%86%E2%80%8C%D9%87%D8%A7_%D8%A8%D8%A7_%D9%86%D9%88%D8%B4%DB%8C%D8%AF%D9%86_%DA%86%D8%A7%DB%8C_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>17. \u062a\u0642\u0648\u06cc\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0628\u0627 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0627 \u062f\u0627\u0631\u0627 \u0628\u0648\u062f\u0646 <em><strong>\u0645\u0642\u0627\u062f\u06cc\u0631 \u0645\u0646\u0627\u0633\u0628\u06cc \u0627\u0632 \u06a9\u0644\u0633\u06cc\u0645\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645<\/strong><\/em> \u0648 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u06cc \u06a9\u0647 \u062c\u0630\u0628 \u0627\u06cc\u0646 \u0639\u0646\u0627\u0635\u0631 \u0631\u0627 \u062a\u0633\u0647\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u062f\u0631 \u062d\u0641\u0638 \u062a\u0631\u0627\u06a9\u0645 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u06cc \u0646\u0642\u0634 \u0645\u0624\u062b\u0631\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8758 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-5.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-5.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-5-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"18_%D8%AE%D8%A7%D8%B5%DB%8C%D8%AA_%D8%AE%D9%84%D8%B7%E2%80%8C%D8%A2%D9%88%D8%B1_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>18. \u062e\u0627\u0635\u06cc\u062a \u062e\u0644\u0637\u200c\u0622\u0648\u0631 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0632 <strong><em>\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648\u062c\u0648\u062f \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a<\/em> \u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644 \u0648 \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627<\/strong> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0639\u0646\u0627\u0635\u0631 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u062e\u0627\u0637 \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633\u06cc\u060c \u0645\u0648\u062c\u0628 \u0631\u0642\u06cc\u0642 \u0634\u062f\u0646 \u0648 \u062e\u0631\u0648\u062c \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u062a\u0631\u0634\u062d\u0627\u062a \u0631\u06cc\u0648\u06cc \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"19_%D8%AA%D9%82%D9%88%DB%8C%D8%AA_%D8%A8%DB%8C%D9%86%D8%A7%DB%8C%DB%8C_%D8%A7%D8%B2_%D8%AE%D9%88%D8%A7%D8%B5_%DA%86%D8%A7%DB%8C_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>19. \u062a\u0642\u0648\u06cc\u062a \u0628\u06cc\u0646\u0627\u06cc\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06a9\u0631\u0648\u0633\u06cc\u0646 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0641\u0639\u0627\u0644 \u0627\u0635\u0644\u06cc \u0632\u0639\u0641\u0631\u0627\u0646\u060c \u0628\u0627 <em><strong>\u0628\u0647\u0628\u0648\u062f \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0634\u0628\u06a9\u06cc\u0647 \u0648 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u06af\u06cc\u0631\u0646\u062f\u0647 \u0646\u0648\u0631<\/strong><\/em> (\u0641\u062a\u0648\u0631\u0633\u067e\u062a\u0648\u0631)\u060c \u0646\u0642\u0634 \u0645\u0624\u062b\u0631\u06cc \u062f\u0631 \u062d\u0641\u0638 \u0628\u06cc\u0646\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"20_%DA%A9%D8%A7%D9%87%D8%B4_%D9%81%D8%B4%D8%A7%D8%B1_%D8%AE%D9%88%D9%86_%D8%A8%D8%A7_%DA%86%D8%A7%DB%8C_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>20. \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627 \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0632 <em><strong>\u0645\u0632\u0627\u06cc\u0627\u06cc \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648\u062c\u0648\u062f \u06a9\u0631\u0648\u0633\u06cc\u0646 \u0648 \u06a9\u0631\u0648\u0633\u062a\u06cc\u0646<\/strong><\/em> \u0627\u0633\u062a \u06a9\u0647 \u0645\u0648\u062c\u0628 \u06af\u0634\u0627\u062f\u0634\u062f\u0646 \u0639\u0631\u0648\u0642 \u062e\u0648\u0646\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0645\u0642\u0627\u0648\u0645\u062a \u0645\u062d\u06cc\u0637\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"21_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D8%B2%D8%AE%D9%85_%D9%85%D8%B9%D8%AF%D9%87_%D8%A7%D8%B2_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>21. \u062f\u0631\u0645\u0627\u0646 \u0632\u062e\u0645 \u0645\u0639\u062f\u0647 \u0627\u0632 \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"background-color: #ffcc00;\">\u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u062e\u0631\u06cc\u0628 \u0645\u062e\u0627\u0637 \u0645\u0639\u062f\u0647 \u0648 \u0632\u062e\u0645 \u0645\u0639\u062f\u0647\u060c \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u0648\u06cc\u062f. \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0627 \u0645\u0647\u0627\u0631 \u062a\u0631\u0634\u062d \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647\u060c \u062a\u0642\u0648\u06cc\u062a \u0645\u062e\u0627\u0637 \u06af\u0648\u0627\u0631\u0634\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0645\u0648\u0636\u0639\u06cc\u060c \u0628\u0647<em><strong> \u062a\u0633\u0631\u06cc\u0639 \u062a\u0631\u0645\u06cc\u0645 \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u0645\u0639\u062f\u0647 \u0648 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f\u0647\u0627\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc<\/strong><\/em> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u0646\u0645\u0627\u06cc\u0646\u062f.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"22_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D8%B2%D8%AE%D9%85%E2%80%8C_%D9%88_%D8%AC%D8%A7%DB%8C_%D8%B3%D9%88%D8%AE%D8%AA%DA%AF%DB%8C_%D8%A8%D8%A7_%DA%86%D8%A7%DB%8C_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>22. \u062f\u0631\u0645\u0627\u0646 \u0632\u062e\u0645\u200c \u0648 \u062c\u0627\u06cc \u0633\u0648\u062e\u062a\u06af\u06cc \u0628\u0627 \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><em><strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0641\u0646\u0648\u0644\u06cc \u0648 \u06a9\u0631\u0648\u0633\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0632\u0639\u0641\u0631\u0627\u0646<\/strong><\/em> \u0628\u0627 \u062a\u062d\u0631\u06cc\u06a9 \u0633\u0646\u062a\u0632 \u06a9\u0644\u0627\u0698\u0646\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0627\u0632\u0633\u0627\u0632\u06cc \u0633\u0644\u0648\u0644\u06cc \u0648 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u06cc\u06cc\u060c \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0648 \u0633\u0648\u062e\u062a\u06af\u06cc\u200c\u0647\u0627 \u0645\u0624\u062b\u0631\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0631\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u0647\u0645 <strong>\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<\/strong> \u062f\u0627\u0646\u0633\u062a.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"23_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D9%85%D9%81%DB%8C%D8%AF_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%BE%DB%8C%D8%B4%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D9%BE%D8%A7%D8%B1%DA%A9%DB%8C%D9%86%D8%B3%D9%88%D9%86\"><\/span>23. \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u067e\u0627\u0631\u06a9\u06cc\u0646\u0633\u0648\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><em><strong>\u062e\u0627\u0635\u06cc\u062a \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0632\u0639\u0641\u0631\u0627\u0646<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0646\u0648\u0631\u0648\u0646\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0627\u0632 \u067e\u06cc\u0634\u0631\u0641\u062a \u062a\u062e\u0631\u06cc\u0628\u200c\u0647\u0627\u06cc \u0646\u0648\u0631\u0648\u062f\u0698\u0646\u0631\u0627\u062a\u06cc\u0648 \u062f\u0631 \u0645\u063a\u0632 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0646\u0645\u0627\u06cc\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8759 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-6.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u067e\u0627\u0631\u06a9\u06cc\u0646\u0633\u0648\u0646\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-6.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-6-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"24_%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D8%AF%D8%B1_%D8%AC%D9%84%D9%88%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D8%B1%D8%B4%D8%AF_%D8%AA%D9%88%D9%85%D9%88%D8%B1%D9%87%D8%A7\"><\/span>24. \u0641\u0648\u0627\u06cc\u062f \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0631\u0634\u062f \u062a\u0648\u0645\u0648\u0631\u0647\u0627<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"background-color: #ffcc00;\">\u0627\u0632 <em><strong>\u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646 \u0648\u062c\u0648\u062f \u06a9\u0631\u0648\u0633\u06cc\u0646 \u0648 \u067e\u06cc\u06a9\u0631\u0648\u06a9\u0631\u0648\u0633\u06cc\u0646<\/strong><\/em> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0628\u0627 \u0645\u0647\u0627\u0631 \u062a\u0642\u0633\u06cc\u0645 \u0633\u0644\u0648\u0644\u06cc \u063a\u06cc\u0631\u0637\u0628\u06cc\u0639\u06cc\u060c \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0631\u06af\u200c\u0632\u0627\u06cc\u06cc \u062a\u0648\u0645\u0648\u0631 \u0648 \u0627\u0644\u0642\u0627\u06cc \u0622\u067e\u0648\u067e\u062a\u0648\u0632 \u062f\u0631 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0633\u0631\u0637\u0627\u0646\u06cc\u060c \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 <em><strong>\u0639\u0648\u0627\u0645\u0644 \u0636\u062f\u062a\u0648\u0645\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc<\/strong><\/em> \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/span> \u0628\u0631\u0627\u06cc \u0628\u0647\u0631\u0647 \u0645\u0646\u062f\u06cc \u0627\u0632 <strong>\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<\/strong> \u0627\u0632 \u0645\u0635\u0631\u0641 \u0622\u0646 \u063a\u0627\u0641\u0644 \u0646\u0634\u0648\u06cc\u062f!<\/p>\n<h3><span class=\"ez-toc-section\" id=\"25_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D9%85%D9%81%DB%8C%D8%AF_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D9%88%D8%B1%D9%85\"><\/span>25. \u0632\u0639\u0641\u0631\u0627\u0646 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0648\u0631\u0645<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0627 \u062f\u0627\u0631\u0627 \u0628\u0648\u062f\u0646 <em><strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0646\u0638\u06cc\u0631 \u06a9\u0631\u0648\u0633\u06cc\u0646\u060c \u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644 \u0648 \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627<\/strong><\/em>\u060c \u0645\u0648\u062c\u0628 \u0645\u0647\u0627\u0631 \u062a\u0648\u0644\u06cc\u062f \u0633\u06cc\u062a\u0648\u06a9\u06cc\u0646\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0645\u0627\u0646\u0646\u062f TNF-\u03b1 \u0648 IL-6 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0631\u0627\u06cc <em><strong>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0648\u0631\u0645 \u0645\u0641\u0627\u0635\u0644 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0633\u06cc\u0633\u062a\u0645\u06cc\u06a9<\/strong><\/em> \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"26_%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D8%AF%D8%B1_%DA%A9%D8%A7%D9%87%D8%B4_%D8%A7%D8%AB%D8%B1_%D8%A7%D9%84%DA%A9%D9%84\"><\/span>26. \u0641\u0648\u0627\u06cc\u062f \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0627\u062b\u0631 \u0627\u0644\u06a9\u0644<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"background-color: #ffcc00;\"><em><strong>\u06a9\u0631\u0648\u0633\u062a\u06cc\u0646 \u0628\u0627 \u062e\u0627\u0635\u06cc\u062a \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0628\u0627\u0644\u0627<\/strong><\/em>\u060c \u0627\u0632 \u0622\u0633\u06cc\u0628 \u06a9\u0628\u062f\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0627\u0644\u06a9\u0644 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0645\u06cc\u0632\u0627\u0646 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"27_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%A8%DB%8C%D9%85%D8%A7%D8%B1%DB%8C_%D8%A7%D9%85%E2%80%8C%D8%A7%D8%B3_%D8%A7%D8%B2_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>27. \u0628\u0647\u0628\u0648\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0645\u200c\u0627\u0633 \u0627\u0632 \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06a9\u0631\u0648\u0633\u06cc\u0646 \u0648 \u06a9\u0631\u0648\u0633\u062a\u06cc\u0646 \u0628\u0627 \u0645\u0647\u0627\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0639\u0635\u0628\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0646\u0641\u0648\u0630 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0627\u06cc\u0645\u0646\u06cc \u0628\u0647 \u0633\u06cc\u0633\u062a\u0645 \u0639\u0635\u0628\u06cc \u0645\u0631\u06a9\u0632\u06cc\u060c <em><strong>\u0631\u0648\u0646\u062f \u067e\u06cc\u0634\u0631\u0641\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc MS \u0631\u0627 \u06a9\u0646\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f<\/strong><\/em>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"28_%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D8%AF%D8%B1_%DA%A9%D8%A7%D9%87%D8%B4_%D8%B9%D9%81%D9%88%D9%86%D8%AA%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%A7%D8%AF%D8%B1%D8%A7%D8%B1%DB%8C\"><\/span>28. \u0641\u0648\u0627\u06cc\u062f \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u0627\u062f\u0631\u0627\u0631\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"background-color: #ffcc00;\">\u0627\u0632 \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648\u062c\u0648\u062f <em><strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0636\u062f\u0628\u0627\u06a9\u062a\u0631\u06cc \u0648 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628<\/strong> <\/em>\u0645\u0627\u0646\u0646\u062f \u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644 \u0648 \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f <em><strong>\u0631\u0634\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0631\u0627\u06cc\u062c \u062f\u0631 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u0627\u062f\u0631\u0627\u0631\u06cc \u0631\u0627 \u0645\u0647\u0627\u0631 \u06a9\u0646\u062f<\/strong><\/em>.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"29_%DA%86%D8%A7%DB%8C_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D9%85%D9%81%DB%8C%D8%AF_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%A9%D8%A7%D9%87%D8%B4_%D8%B9%D9%84%D8%A7%D8%A6%D9%85_%D8%A2%D8%B1%D8%AA%D8%B1%D9%88%D8%B2\"><\/span>29. \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0622\u0631\u062a\u0631\u0648\u0632<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"background-color: #ffcc00;\">\u06a9\u0631\u0648\u0633\u06cc\u0646 \u0648 \u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644 \u0628\u0627<em><strong> \u0645\u0647\u0627\u0631 \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u200c\u0632\u0627<\/strong><\/em> (\u0646\u0638\u06cc\u0631 COX-2) \u0648 \u06a9\u0627\u0647\u0634 \u062a\u062e\u0631\u06cc\u0628 \u063a\u0636\u0631\u0648\u0641\u060c \u062f\u0631 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f\u060c \u0648\u0631\u0645 \u0648 \u062e\u0634\u06a9\u06cc \u0645\u0641\u0627\u0635\u0644 \u062f\u0631 <em><strong>\u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0622\u0631\u062a\u0631\u0648\u0632<\/strong><\/em> \u0646\u0642\u0634 \u062f\u0627\u0631\u062f.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8760 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-7.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u0622\u0631\u062a\u0631\u0648\u0632\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-7.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-7-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"30_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%B9%D9%85%D9%84%DA%A9%D8%B1%D8%AF_%D8%B1%DB%8C%D9%87_%D9%88_%D8%AC%D9%84%D9%88%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D8%AA%D9%86%DA%AF%DB%8C_%D9%86%D9%81%D8%B3_%D8%A8%D8%A7_%DA%86%D8%A7%DB%8C_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>30. \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0631\u06cc\u0647 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0646\u06af\u06cc \u0646\u0641\u0633 \u0628\u0627 \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"background-color: #ffcc00;\">\u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644 \u0628\u0627 <em><strong>\u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0633\u067e\u0627\u0633\u0645 \u0648 \u0622\u0631\u0627\u0645\u200c\u0633\u0627\u0632\u06cc \u0639\u0636\u0644\u0627\u062a \u0635\u0627\u0641 \u0628\u0631\u0648\u0646\u0634\u200c\u0647\u0627<\/strong><\/em>\u060c \u062f\u0631 \u06a9\u0627\u0647\u0634 \u062a\u0646\u06af\u06cc \u0646\u0641\u0633 \u0648 \u062d\u0645\u0644\u0627\u062a \u0622\u0633\u0645 \u0645\u0624\u062b\u0631 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0631\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 <strong>\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<\/strong> \u062f\u0627\u0646\u0633\u062a.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"31_%D9%BE%DB%8C%D8%B4%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%DA%A9%D9%85%E2%80%8C%D8%AE%D9%88%D9%86%DB%8C_%D8%A8%D8%A7_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>31. \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0628\u0627 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646 \u0645\u0648\u062c\u0648\u062f <em><strong>\u0645\u0642\u0627\u062f\u06cc\u0631 \u0645\u0646\u0627\u0633\u0628 \u0627\u0632 \u0622\u0647\u0646 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong> <\/em>\u0627\u0633\u062a \u06a9\u0647 \u062c\u0630\u0628 \u0622\u0647\u0646 \u0631\u0627 \u062f\u0631 \u0628\u062f\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u06a9\u0631\u0648\u0633\u06cc\u0646 \u0646\u06cc\u0632 \u0628\u0627<em><strong> \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0632\u0645\u0646<\/strong><\/em> (\u06a9\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0644\u0644 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f\u06cc \u0627\u0633\u062a)\u060c \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062a\u0648\u0644\u06cc\u062f \u0647\u0645\u0648\u06af\u0644\u0648\u0628\u06cc\u0646 \u0648 <em><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0639\u062f\u0627\u062f \u06af\u0644\u0628\u0648\u0644\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632<\/strong><\/em> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"32_%DA%A9%D8%A7%D9%87%D8%B4_%D8%AA%D8%A8_%D8%A8%D8%A7_%D9%86%D9%88%D8%B4%DB%8C%D8%AF%D9%86_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>32. \u06a9\u0627\u0647\u0634 \u062a\u0628 \u0628\u0627 \u0646\u0648\u0634\u06cc\u062f\u0646 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0628\u0631\u0627\u06cc \u062f\u0641\u0639 \u0633\u0645\u0648\u0645 \u0648 \u067e\u0627\u06cc\u06cc\u0646 \u0622\u0648\u0631\u062f\u0646 \u062a\u0628 \u0627\u0632 <em><strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<\/strong><\/em> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627 \u0648 \u06a9\u0631\u0648\u0633\u06cc\u0646\u060c \u0628\u0627 <em><strong>\u062a\u0646\u0638\u06cc\u0645 \u062a\u0631\u0634\u062d \u067e\u0631\u0648\u0633\u062a\u0627\u06af\u0644\u0627\u0646\u062f\u06cc\u0646\u200c\u0647\u0627 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0633\u06cc\u0633\u062a\u0645\u06cc\u06a9<\/strong><\/em>\u060c \u062f\u0631 \u06a9\u0627\u0647\u0634 \u062f\u0645\u0627\u06cc \u0628\u062f\u0646 \u0646\u0642\u0634 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"33_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B2%D9%86%D8%A7%D9%86\"><\/span>33. \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0647\u200c\u062f\u0644\u06cc\u0644 \u062f\u0627\u0631\u0627 \u0628\u0648\u062f\u0646<em><strong> \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0641\u0639\u0627\u0644\u06cc \u0647\u0645\u0686\u0648\u0646 \u06a9\u0631\u0648\u0633\u06cc\u0646\u060c \u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644 \u0648 \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627<\/strong><\/em>\u060c \u062a\u0623\u062b\u06cc\u0631 \u0645\u062b\u0628\u062a\u06cc \u0628\u0631 \u062a\u0646\u0638\u06cc\u0645 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627\u06cc \u0632\u0646\u0627\u0646\u0647 \u062f\u0627\u0631\u062f. \u0627\u0632 \u062c\u0645\u0644\u0647: \u062a\u0639\u062f\u06cc\u0644 \u0646\u0648\u0633\u0627\u0646\u0627\u062a \u062e\u0644\u0642\u06cc \u062f\u0648\u0631\u0627\u0646 \u06cc\u0627\u0626\u0633\u062a\u06af\u06cc.<\/p>\n<h4>\u062f\u0631\u0645\u0627\u0646 \u0633\u0646\u062f\u0631\u0645 \u067e\u06cc\u0634 \u0627\u0632 \u0642\u0627\u0639\u062f\u06af\u06cc (PMS) \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646<\/h4>\n<p>\u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646 <a href=\"https:\/\/hajibadoomi.com\/blog\/herbal-tea-for-menstruation\" target=\"_blank\" rel=\"noopener\"><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0628\u0631\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u0642\u0627\u0639\u062f\u06af\u06cc<\/strong><\/a> \u0627\u0633\u062a. \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0627\u0632 \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 (\u062d\u0627\u0648\u06cc \u0633\u0627\u0641\u0631\u0627\u0646\u0627\u0644 \u0648 \u06a9\u0631\u0648\u0633\u06cc\u0646) \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f <em><strong>\u0634\u062f\u062a \u0639\u0644\u0627\u0626\u0645 PMS<\/strong><\/em> \u0627\u0632 \u062c\u0645\u0644\u0647 <em><strong>\u0646\u0648\u0633\u0627\u0646\u0627\u062a \u062e\u0644\u0642\u06cc\u060c \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631\u06cc\u060c \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062e\u0641\u06cc\u0641\u060c \u0648 \u062f\u0631\u062f \u0634\u06a9\u0645<\/strong> <\/em>\u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/p>\n<h4>\u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u200c\u0646\u0638\u0645\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc<\/h4>\n<p>\u06a9\u0631\u0648\u0633\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0627\u0639\u062b <em><strong>\u062a\u062d\u0631\u06cc\u06a9 \u062a\u0648\u0644\u06cc\u062f FSH \u0648 LH \u062f\u0631 \u0647\u06cc\u067e\u0648\u0641\u06cc\u0632<\/strong> <\/em>\u0634\u062f\u0647 \u0648 \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u062a\u062e\u0645\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0646\u0638\u0645 \u0686\u0631\u062e\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"34_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%85%D8%B1%D8%AF%D8%A7%D9%86\"><\/span>34. \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627<em><strong>\u0632 \u0628\u0627\u0631\u0632\u062a\u0631\u06cc\u0646 \u0641\u0648\u0627\u06cc\u062f \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 <\/strong><\/em>\u0648\u062c\u0648\u062f \u06a9\u0631\u0648\u0633\u06cc\u0646 \u0628\u0627 \u0628\u0647\u0628\u0648\u062f \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u062f\u0631 \u0627\u0646\u062f\u0627\u0645 \u062a\u0646\u0627\u0633\u0644\u06cc\u060c <em><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u062d\u0631\u06a9 \u0627\u0633\u067e\u0631\u0645\u200c\u0647\u0627<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0628\u0627\u0631\u0648\u0631\u06cc \u0645\u0624\u062b\u0631 \u0628\u0627\u0634\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8761 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-8.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0631\u0627\u06cc \u0622\u0642\u0627\u06cc\u0627\u0646\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-8.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits-8-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D8%AF%D8%B1_%D8%A8%D8%A7%D8%B1%D8%AF%D8%A7%D8%B1%DB%8C_%D8%B3%D9%82%D8%B7_%D8%AC%D9%86%DB%8C%D9%86_%DB%8C%D8%A7_%D8%B2%D8%A7%DB%8C%D9%85%D8%A7%D9%86_%D8%B1%D8%A7%D8%AD%D8%AA%D8%9F\"><\/span>\u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc: \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646 \u06cc\u0627 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0631\u0627\u062d\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<blockquote><p>\u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0627\u06cc\u062f \u062e\u06cc\u0644\u06cc \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0648 \u0645\u0634\u0648\u0631\u062a \u067e\u0632\u0634\u06a9 \u067e\u06cc\u0634 \u0631\u0648\u06cc\u062f!<\/p><\/blockquote>\n<p><span style=\"background-color: #ffcc00;\"><em><strong>\u0632\u0639\u0641\u0631\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u06af\u06cc\u0627\u0647\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0628\u0627\u06cc\u062f \u0628\u0627 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0645\u0635\u0631\u0641 \u0634\u0648\u062f<\/strong><\/em>. \u0645\u0635\u0631\u0641 \u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0631 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627 (\u0628\u06cc\u0634 \u0627\u0632 \u06f5 \u06af\u0631\u0645 \u062f\u0631 \u0631\u0648\u0632)\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f <strong><em>\u0628\u0627\u0639\u062b<\/em> \u0627\u0646\u0642\u0628\u0627\u0636 \u0631\u062d\u0645 \u0634\u062f\u0647 \u0648 \u062e\u0637\u0631 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646<\/strong> \u0631\u0627 \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u0633\u0647\u200c\u0645\u0627\u0647\u0647 \u0627\u0648\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/span><\/p>\n<p>\u0627\u0645\u0627 \u062f\u0631 \u0645\u0642\u0627\u062f\u06cc\u0631 \u06a9\u0646\u062a\u0631\u0644\u200c\u0634\u062f\u0647 (\u0645\u062b\u0644\u0627\u064b <em><strong>\u0645\u0635\u0631\u0641 \u06af\u0627\u0647\u200c\u0628\u0647\u200c\u06af\u0627\u0647 \u062f\u0631 \u063a\u0630\u0627 \u06cc\u0627 \u062f\u0645\u0646\u0648\u0634 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0644\u0627\u06cc\u0645 \u062f\u0631 \u0633\u0647\u200c\u0645\u0627\u0647\u0647 \u0633\u0648\u0645<\/strong><\/em>)\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062d\u0631\u06a9 \u0645\u0644\u0627\u06cc\u0645 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0639\u0645\u0644 \u06a9\u0646\u062f \u0648 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0631\u0627 \u062a\u0633\u0647\u06cc\u0644 \u06a9\u0646\u062f\u060c \u0627\u0644\u0628\u062a\u0647 \u062a\u0646\u0647\u0627 \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u06cc\u0627 \u0645\u0627\u0645\u0627.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D8%AF%D8%B1_%D8%AF%D9%88%D8%B1%D8%A7%D9%86_%D8%A8%D8%A7%D8%B1%D8%AF%D8%A7%D8%B1%DB%8C_%D9%88_%D8%B4%DB%8C%D8%B1%D8%AF%D9%87%DB%8C\"><\/span>\u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0634\u06cc\u0631\u062f\u0647\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062f\u0631 <em><strong>\u0633\u0647\u200c\u0645\u0627\u0647\u0647 \u0627\u0648\u0644 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/strong><\/em>\u060c \u0646\u0648\u0634\u06cc\u062f\u0646 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0647\u200c\u0647\u06cc\u0686\u200c\u0648\u062c\u0647 \u062a\u0648\u0635\u06cc\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f\u061b \u0686\u0648\u0646 \u062d\u062a\u06cc \u0645\u0642\u0627\u062f\u06cc\u0631 \u06a9\u0645 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u062a\u062d\u0631\u06cc\u06a9 \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0631\u062d\u0645\u06cc \u0634\u0648\u062f.<\/p>\n<p>\u0628\u0627 \u0627\u062c\u0627\u0632\u0647 \u067e\u0632\u0634\u06a9 \u062f\u0631 \u0633\u0647 \u0645\u0627\u0647\u0647 \u062f\u0648\u0645 \u0648 \u0633\u0648\u0645\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646<em><strong> \u062f\u0645\u0646\u0648\u0634 \u0628\u0633\u06cc\u0627\u0631 \u0631\u0642\u06cc\u0642<\/strong><\/em> (\u06a9\u0645\u062a\u0631 \u0627\u0632 \u06f0.\u06f5 \u06af\u0631\u0645 \u0632\u0639\u0641\u0631\u0627\u0646 \u062f\u0631 \u0622\u0628 \u0632\u06cc\u0627\u062f) \u0631\u0627 \u06af\u0647\u06af\u0627\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642\u200c\u0648\u062e\u0648 \u0648 \u0631\u0641\u0639 \u062a\u0647\u0648\u0639 \u062e\u0641\u06cc\u0641 \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f.<\/p>\n<p>\u0648 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0634\u06cc\u0631\u062f\u0647\u06cc\u060c \u0632\u0639\u0641\u0631\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631<em><strong> \u062f\u0648\u0632\u0647\u0627\u06cc \u06a9\u0645 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642\u200c\u0648\u062e\u0648 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/strong><\/em> \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AF%D9%85%D9%86%D9%88%D8%B4%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8%DB%8C_%D8%A8%D8%A7_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8%DB%8C_%D8%A7%D8%B9%D8%AC%D8%A7%D8%A8_%D8%A7%D9%86%DA%AF%DB%8C%D8%B2_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B3%D9%84%D8%A7%D9%85%D8%AA%DB%8C\"><\/span>\u062f\u0645\u0646\u0648\u0634\u200c\u0647\u0627\u06cc \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0628\u0627 \u0632\u0639\u0641\u0631\u0627\u0646: \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0639\u062c\u0627\u0628 \u0627\u0646\u06af\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc!<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<blockquote><p><em><strong>\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0631\u0627 \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u06cc\u06af\u0631<\/strong><\/em> \u0645\u0627\u0646\u0646\u062f \u0645\u0631\u06cc\u0645\u200c\u06af\u0644\u06cc\u060c \u0632\u0646\u062c\u0628\u06cc\u0644\u060c \u062f\u0627\u0631\u0686\u06cc\u0646 \u0648 \u0639\u0633\u0644\u060c \u062e\u0648\u0627\u0635\u06cc \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u0648 \u0636\u062f\u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u06cc\u062f!<\/p><\/blockquote>\n<p>\u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0647\u200c\u062a\u0646\u0647\u0627\u06cc\u06cc \u0645\u0646\u0628\u0639\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u060c \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u0648 \u062a\u0646\u0638\u06cc\u0645\u200c\u06a9\u0646\u0646\u062f\u0647 \u062e\u0644\u0642\u200c\u0648\u062e\u0648 \u0627\u0633\u062a. \u0648\u0642\u062a\u06cc \u0628\u0627 \u06af\u06cc\u0627\u0647\u0627\u0646 \u062f\u0627\u0631\u0648\u06cc\u06cc \u0648 \u0645\u0648\u0627\u062f \u0637\u0628\u06cc\u0639\u06cc \u062f\u06cc\u06af\u0631 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c <em><strong>\u0642\u062f\u0631\u062a \u0634\u0641\u0627\u0628\u062e\u0634 \u0622\u0646 \u0686\u0646\u062f\u06cc\u0646 \u0628\u0631\u0627\u0628\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f<\/strong><\/em>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D9%88_%D9%85%D8%B1%DB%8C%D9%85_%DA%AF%D9%84%DB%8C\"><\/span>1. \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u0645\u0631\u06cc\u0645 \u06af\u0644\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"background-color: #ffcc00;\">\u0627\u0632 <em><strong>\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u0645\u0631\u06cc\u0645 \u06af\u0644\u06cc<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0627\u062b\u0631\u0627\u062a \u0622\u0631\u0627\u0645\u0628\u062e\u0634\u06cc \u0648 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0622\u0646 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f. <em><strong>\u0645\u0632\u0627\u06cc\u0627\u06cc \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u0645\u0631\u06cc\u0645 \u06af\u0644\u06cc<\/strong><\/em> \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u06af\u0644\u0648\u062f\u0631\u062f \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0646\u06cc\u0632 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0639\u0631\u0648\u0641 \u0627\u0633\u062a.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D9%88_%D9%86%D8%A8%D8%A7%D8%AA\"><\/span>2. \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u0646\u0628\u0627\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647\u200c\u06cc \u062f\u0645\u0646\u0648\u0634\u06cc \u06af\u0631\u0645\u060c \u0646\u0634\u0627\u0637 \u0622\u0648\u0631 \u0648 \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u0631\u0648\u06cc <em><strong>\u062e\u0648\u0627\u0635 \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u0646\u0628\u0627\u062a<\/strong> <\/em>\u062d\u0633\u0627\u0628 \u06a9\u0646\u06cc\u062f. <span style=\"background-color: #ffcc00;\">\u0632\u0639\u0641\u0631\u0627\u0646 \u0628\u0627 <em><strong>\u062e\u0627\u0635\u06cc\u062a \u0636\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc<\/strong><\/em> \u062e\u0648\u062f\u060c \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0646\u0628\u0627\u062a <em><strong>\u0627\u0646\u0631\u0698\u06cc \u0628\u062e\u0634 \u0648 \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0647\u0646\u062f\u0647\u200c\u06cc \u0645\u0632\u0627\u062c \u0633\u0631\u062f<\/strong><\/em> \u0627\u0633\u062a.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D9%88_%D8%B2%D9%86%D8%AC%D8%A8%DB%8C%D9%84\"><\/span>3. \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u0632\u0646\u062c\u0628\u06cc\u0644<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"background-color: #ffcc00;\">\u0628\u0631\u0627\u06cc <em><strong>\u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f\u0647\u0627\u06cc \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u0628\u06cc\u200c\u0642\u0631\u0627\u0631\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc<\/strong><\/em> \u0627\u0632 <em><strong>\u0641\u0648\u0627\u06cc\u062f \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u0632\u0646\u062c\u0628\u06cc\u0644<\/strong> <\/em>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u062f\u0645\u0646\u0648\u0634\u06cc \u06af\u0631\u0645 \u0648 \u067e\u0631\u0627\u0646\u0631\u0698\u06cc \u0627\u0633\u062a \u06a9\u0647 <em><strong>\u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f<\/strong><\/em>.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8762 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits9.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0632\u0639\u0641\u0631\u0627\u0646\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits9.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/04\/saffron-herbal-tea-health-benefits9-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D9%87%D9%84_%D9%88_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86\"><\/span>4. \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0647\u0644 \u0648 \u0632\u0639\u0641\u0631\u0627\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u06af\u0631 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 <em><strong>\u062a\u0647\u06cc\u0647\u200c\u06cc \u062f\u0645\u0646\u0648\u0634 \u0644\u0627\u06a9\u0686\u0631\u06cc \u062e\u0648\u0634 \u0639\u0637\u0631 \u0648 \u0631\u0646\u06af<\/strong> <\/em>\u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u0632 <span style=\"background-color: #ffcc00;\"><em><strong>\u0641\u0648\u0627\u06cc\u062f \u0686\u0627\u06cc \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u0647\u0644<\/strong> <\/em>\u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u0648\u06cc\u062f. \u0627\u06cc\u0646 \u062a\u0631\u06a9\u06cc\u0628 \u0645\u0639\u0637\u0631 \u0622\u0631\u0627\u0645\u200c\u0628\u062e\u0634 \u0648 \u062f\u0631 \u062a\u0646\u0638\u06cc\u0645 \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0648<em><strong> \u0631\u0641\u0639 \u0628\u0648\u06cc \u0628\u062f \u062f\u0647\u0627\u0646<\/strong><\/em> \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D9%88_%D8%AF%D8%A7%D8%B1%DA%86%DB%8C%D9%86\"><\/span>5. \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u062f\u0627\u0631\u0686\u06cc\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"background-color: #ffcc00;\"><em><strong>\u0632\u0639\u0641\u0631\u0627\u0646 \u062e\u0644\u0642\u200c\u0648\u062e\u0648 \u0631\u0627 \u0628\u0647\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f<\/strong> <\/em>\u0648 <em><strong>\u062f\u0627\u0631\u0686\u06cc\u0646 \u0628\u0627 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u06cc\u06cc \u0648 \u062a\u0646\u0638\u06cc\u0645\u200c\u06a9\u0646\u0646\u062f\u06af\u06cc \u0642\u0646\u062f<\/strong><\/em>\u060c \u0628\u062f\u0646 \u0631\u0627 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627 \u0645\u0642\u0627\u0648\u0645\u200c\u062a\u0631 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f.<\/span> \u0628\u0631\u0627\u06cc \u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 <em><strong>\u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u06af\u0631\u0645 \u0648 \u0627\u0646\u0631\u0698\u06cc \u0628\u062e\u0634<\/strong><\/em> \u0627\u0632 <em><strong>\u0645\u0632\u0627\u06cc\u0627\u06cc \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u062f\u0627\u0631\u0686\u06cc\u0646<\/strong><\/em> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_%D8%AE%D9%88%D8%A7%D8%B5_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B9%D9%81%D8%B1%D8%A7%D9%86_%D9%88_%D8%AC%DB%8C%D9%86%D8%B3%DB%8C%D9%86%DA%AF\"><\/span>6. \u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0648 \u062c\u06cc\u0646\u0633\u06cc\u0646\u06af<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062f\u0686\u0627\u0631 \u062e\u0633\u062a\u06af\u06cc \u0648 \u0636\u0639\u0641 \u0634\u062f\u06cc\u062f \u0648 \u0686\u0627\u06cc \u0633\u06cc\u0627\u0647 \u0634\u0645\u0627 %<\/p>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"8744\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"\/blog\/wp-content\/themes\/blogpars\/img\/like.svg\" alt=\"\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"8744\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"\/blog\/wp-content\/themes\/blogpars\/img\/dislike.svg\" alt=\"\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\"><\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u00a0\u062e\u0648\u0627\u0635 \u062f\u0645\u0646\u0648\u0634 \u0632\u0639\u0641\u0631\u0627\u0646 \u0634\u0627\u0645\u0644 \u0628\u0647\u0628\u0648\u062f \u062e\u0644\u0642\u200c\u0648\u062e\u0648\u060c \u06a9\u0627\u0647\u0634 \u0627\u0636\u0637\u0631\u0627\u0628\u060c \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0645 \u062e\u0648\u0646\u06cc \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u0647\u0636\u0645 \u063a\u0630\u0627 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0645\u0646\u0648\u0634 \u0645\u0639\u0637\u0631 \u0648 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