{"id":3929,"date":"2023-07-03T12:57:46","date_gmt":"2023-07-03T08:27:46","guid":{"rendered":"https:\/\/hajibadoomi.com\/blog\/?p=3929"},"modified":"2024-06-22T18:12:15","modified_gmt":"2024-06-22T13:42:15","slug":"%d8%ae%d9%88%d8%a7%d8%b5-%d8%b9%d8%b3%d9%84-14-%d8%ae%d8%a7%d8%b5%db%8c%d8%aa-%da%a9%d8%a7%d8%b1%d8%a8%d8%b1%d8%af%db%8c-%d8%b9%d8%b3%d9%84-%d8%a8%d8%b1%d8%a7%db%8c-%d8%b3%d9%84%d8%a7%d9%85%d8%aa","status":"publish","type":"post","link":"https:\/\/hajibadoomi.com\/blog\/health-benefits-of-honey","title":{"rendered":"\u062e\u0648\u0627\u0635 \u0639\u0633\u0644: 14 \u062e\u0627\u0635\u06cc\u062a \u06a9\u0627\u0631\u0628\u0631\u062f\u06cc \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u060c \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 + \u062a\u0635\u0648\u06cc\u0631"},"content":{"rendered":"<p><a href=\"https:\/\/hajibadoomi.com\/honey\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0639\u0633\u0644<\/strong><\/em><\/a>\u060c \u062d\u0627\u0635\u0644 \u0641\u0631\u0622\u06cc\u0646\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647<strong> \u0632\u0646\u0628\u0648\u0631\u0647\u0627\u06cc \u0639\u0633\u0644<\/strong> \u0628\u0639\u062f \u0627\u0632 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0634\u0647\u062f \u06af\u06cc\u0627\u0647\u0627\u0646 \u0637\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062a\u0627 \u0627\u06cc\u0646 \u0645\u0627\u06cc\u0639 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0631\u0627 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0646\u0646\u062f. <strong>\u0639\u0633\u0644<\/strong>\u060c \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0645\u0635\u0631\u0641 \u062e\u0648\u0631\u0627\u06a9\u06cc \u062f\u0631 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc\u200c \u062e\u0627\u0646\u06af\u06cc \u0648 \u067e\u0632\u0634\u06a9\u06cc \u0646\u06cc\u0632 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0627\u0632 <a href=\"https:\/\/hajibadoomi.com\/\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0622\u062c\u06cc\u0644 \u0641\u0631\u0648\u0634\u06cc \u062d\u0627\u062c\u06cc \u0628\u0627\u062f\u0648\u0645\u06cc<\/strong><\/em><\/a> \u0628\u0627 <em><strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a<\/strong><\/em>\u060c<em><strong> \u0641\u0648\u0627\u06cc\u062f \u062e\u0648\u0631\u062f\u0646 \u0639\u0633\u0644 \u062f\u0631 \u0635\u0628\u062d\u0627\u0646\u0647<\/strong><\/em>\u060c<em><strong> \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/strong><\/em>\u060c<em><strong> \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0646\u0627\u0634\u062a\u0627<\/strong><\/em>\u060c<em><strong> \u0641\u0648\u0627\u06cc\u062f \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0639\u0641\u0648\u0646\u062a \u0628\u062f\u0646<\/strong><\/em>\u060c<em><strong> \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646<\/strong><\/em>\u060c<em><strong> \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631<\/strong><\/em>\u060c<em><strong> \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a<\/strong><\/em> \u0648 &#8230; \u0622\u0634\u0646\u0627 \u0645\u06cc\u200c\u0634\u0648\u06cc\u062f.<\/p>\n<h2>\u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0639\u0633\u0644<\/h2>\n<p><strong>\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc (\u0645\u0639\u0627\u062f\u0644 20 \u06af\u0631\u0645) \u0639\u0633\u0644<\/strong> \u062d\u0627\u0648\u06cc \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<ul>\n<li><strong>\u06a9\u0627\u0644\u0631\u06cc:<\/strong> 61<\/li>\n<li><strong>\u0686\u0631\u0628\u06cc:<\/strong> 0<\/li>\n<li><strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646:<\/strong> 0<\/li>\n<li><strong>\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a:<\/strong> 17 \u06af\u0631\u0645<\/li>\n<li><strong>\u0641\u06cc\u0628\u0631:<\/strong> 0 \u06af\u0631\u0645<\/li>\n<\/ul>\n<p>\u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0646\u062a\u06cc\u062c\u0647 \u06af\u0631\u0641\u062a\u060c <strong>\u0639\u0633\u0644<\/strong> \u0642\u0646\u062f \u062e\u0627\u0644\u0635 \u0628\u0648\u062f\u0647 \u0648 \u0641\u0642\u0637 \u062d\u0627\u0648\u06cc \u0645\u0642\u062f\u0627\u0631 \u06a9\u0645\u06cc \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0641\u06cc\u0628\u0631 \u0648 \u0686\u0631\u0628\u06cc \u0627\u0633\u062a. \u0686\u0648\u0646 <strong>\u0639\u0633\u0644<\/strong> \u062d\u0627\u0648\u06cc \u0645\u0642\u0627\u062f\u06cc\u0631 \u06a9\u0645\u06cc \u0627\u0632 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0627\u0633\u062a \u0645\u06cc\u0632\u0627\u0646 \u0645\u0635\u0631\u0641 \u06a9\u0627\u0641\u06cc \u0648 \u0645\u0646\u0627\u0633\u0628 \u0622\u0646 \u0628\u0631\u0627\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u062e\u062a\u0644\u0641 \u0648 \u0628\u0647\u0631\u0647 \u0645\u0646\u062f\u06cc \u0627\u0632 <em><strong>\u0627\u0646\u0648\u0627\u0639 \u062e\u0648\u0627\u0635 \u0639\u0633\u0644<\/strong><\/em> \u062d\u0627\u0626\u0632 \u0627\u0647\u0645\u06cc\u062a \u0627\u0633\u062a. \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc <a href=\"https:\/\/hajibadoomi.com\/ajil\" target=\"_blank\" rel=\"noopener\"><em><strong>\u062e\u0631\u06cc\u062f \u0622\u062c\u06cc\u0644<\/strong><\/em><\/a> \u0648 \u0639\u0633\u0644 \u0645\u0631\u063a\u0648\u0628 \u0628\u0647 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0622\u0646\u0644\u0627\u06cc\u0646 \u062d\u0627\u062c\u06cc \u0628\u0627\u062f\u0648\u0645\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<blockquote><p><strong>\u0639\u0633\u0644<\/strong> \u0639\u0645\u062f\u062a\u0627\u064b \u0627\u0632 \u0642\u0646\u062f \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u0648 \u062d\u0627\u0648\u06cc \u0645\u0642\u062f\u0627\u0631 \u0627\u0646\u062f\u06a9\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0627\u0633\u062a. <em><strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc<\/strong><\/em> \u0639\u0645\u062f\u062a\u0627 \u0628\u0647 \u062e\u0627\u0637\u0631 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc \u0622\u0646 \u0628\u0627 \u0646\u0627\u0645 \u067e\u0646\u06cc \u0641\u0646\u0648\u0644 \u0627\u0633\u062a.<\/p><\/blockquote>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4016 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-1.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0639\u0633\u0644\" width=\"700\" height=\"500\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-1.jpg 700w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-1-300x214.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/h2>\n<h2>1. \u0641\u0648\u0627\u06cc\u062f \u062e\u0648\u0631\u062f\u0646 \u0639\u0633\u0644 \u062f\u0631 \u0635\u0628\u062d\u0627\u0646\u0647: \u0628\u0645\u0628 \u0627\u0646\u0631\u0698\u06cc<\/h2>\n<p><strong>\u0639\u0633\u0644<\/strong> \u0645\u0646\u0628\u0639 \u0639\u0627\u0644\u06cc \u0627\u0632 \u0627\u0646\u0631\u0698\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0628\u0648\u062f\u0647\u060c \u0632\u06cc\u0631\u0627 \u0642\u0646\u062f \u0637\u0628\u06cc\u0639\u06cc \u0641\u0631\u0622\u0648\u0631\u06cc \u0646\u0634\u062f\u0647 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0646 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627\u064b \u0648\u0627\u0631\u062f \u062c\u0631\u06cc\u0627\u0646 \u062e\u0648\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0627\u06cc\u0646 \u0645\u0648\u0636\u0648\u0639 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0631\u06cc\u0639 \u0627\u0646\u0631\u0698\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0631\u06cc\u0639 \u0627\u0646\u0631\u0698\u06cc \u0647\u0646\u06af\u0627\u0645 \u0635\u0628\u062d \u0648 \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0645\u0648\u062b\u0631 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4017 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-2.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0637\u0628\u06cc\u0639\u06cc\" width=\"700\" height=\"500\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-2.jpg 700w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-2-300x214.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/h2>\n<h2>2. \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a: \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646<\/h2>\n<p><strong>\u0639\u0633\u0644<\/strong> \u062a\u0642\u0631\u06cc\u0628\u0627 \u062e\u0627\u0644\u0635\u06cc \u06a9\u0647 \u0627\u0632 \u0645\u0648\u0627\u062f \u0641\u0631\u0622\u0648\u0631\u06cc \u0634\u062f\u0647\u200c\u06cc \u06a9\u0645\u06cc \u062f\u0631 \u0622\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u062f\u0647 \u0628\u0627\u0634\u062f\u060c \u0634\u0627\u0645\u0644 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc \u0645\u0648\u062b\u0631 \u0648 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0647\u0627\u06cc\u06cc \u0646\u0638\u06cc\u0631 \u0641\u0644\u0627\u0648\u0646\u0648\u0626\u06cc\u062f\u0647\u0627 \u0648 \u0627\u0633\u06cc\u062f \u0641\u0646\u0648\u0644\u06cc\u06a9 \u0627\u0633\u062a. \u0634\u0627\u06cc\u062f \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u062c\u0627\u0644\u0628 \u0628\u0627\u0634\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 <strong>\u062e\u0648\u0627\u0635 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0639\u0633\u0644<\/strong> \u0628\u0647 \u0631\u0646\u06af \u0622\u0646 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f\u061b \u0647\u0631 \u0686\u0647<strong> \u0631\u0646\u06af \u0639\u0633\u0644<\/strong> \u0634\u0645\u0627 \u062a\u06cc\u0631\u0647 \u062a\u0631 \u0628\u0627\u0634\u062f\u060c \u062d\u0627\u0648\u06cc \u0645\u0642\u0627\u062f\u06cc\u0631 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0627\u0632 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0627\u0633\u062a.<\/p>\n<p>\u0627\u0645\u0627 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0686\u0647 \u0641\u0627\u06cc\u062f\u0647\u200c\u0627\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0627\u0646\u0633\u0627\u0646 \u062f\u0627\u0631\u062f\u061f \u06cc\u06a9\u06cc \u0627\u0632 \u0648\u0638\u0627\u06cc\u0641 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u062e\u0646\u062b\u06cc \u06a9\u0631\u062f\u0646 \u06af\u0648\u0646\u0647\u200c\u0647\u0627\u06cc \u0641\u0639\u0627\u0644 \u0627\u06a9\u0633\u06cc\u0698\u0646 \u06cc\u0627 (ROS) \u062f\u0631 \u0628\u062f\u0646 \u0627\u0633\u062a. ROS \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u062c\u0645\u0639 \u062f\u0631 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u0645\u0627\u060c \u0628\u0627\u0639\u062b \u0622\u0633\u06cc\u0628 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646\u062c\u0627\u0633\u062a \u06a9\u0647 <em><strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644<\/strong> <\/em>\u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0642\u0644\u0628\u06cc\u060c \u062f\u06cc\u0627\u0628\u062a \u0646\u0648\u0639 2 \u0648 \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u0627\u0647\u0645\u06cc\u062a \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>(\u0628\u0631\u0627\u06cc \u0627\u0637\u0644\u0627\u0639 \u0627\u0632 <a href=\"https:\/\/hajibadoomi.com\/organization-gift-packages\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0642\u06cc\u0645\u062a \u067e\u06a9 \u0633\u0627\u0632\u0645\u0627\u0646\u06cc<\/strong><\/em><\/a> \u062c\u0647\u062a \u067e\u0630\u06cc\u0631\u0627\u06cc\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0645\u0631\u0627\u0633\u0645\u0627\u062a \u062e\u0648\u062f \u0628\u0647 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u062d\u0627\u062c\u06cc \u0628\u0627\u062f\u0648\u0645\u06cc \u0645\u0631\u0627\u062c\u0639\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f)<\/p>\n<p>&nbsp;<\/p>\n<blockquote><p>\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632<strong> \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0627\u0646\u0633\u0627\u0646<\/strong> \u0628\u0647 \u062e\u0627\u0637\u0631 \u0648\u062c\u0648\u062f \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0622\u0646 \u0627\u0633\u062a.<\/p><\/blockquote>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4018 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-3.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u062e\u0648\u0631\u062f\u0646 \u0639\u0633\u0644 \u0647\u0631 \u0631\u0648\u0632\" width=\"700\" height=\"500\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-3.jpg 700w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-3-300x214.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/h2>\n<h2>3. \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc: \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u062e\u0648\u0631\u062f\u0646 \u0639\u0633\u0644 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0627\u0637\u0644\u0627\u0639 \u062f\u0627\u0631\u06cc\u062f\u061f<\/h2>\n<p>\u0634\u0627\u06cc\u062f <em><strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/strong><\/em> \u0631\u0627 \u0628\u062a\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0648 \u062d\u06cc\u0627\u062a\u06cc \u062a\u0631\u06cc\u0646 \u062e\u0648\u0627\u0635 \u0622\u0646 \u062f\u0627\u0646\u0633\u062a\u060c \u0628\u0647 \u06af\u0641\u062a\u0647 \u0645\u0627\u06cc\u06a9 \u0645\u06a9 \u0627\u06cc\u0646\u0632\u060c \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 \u0648 \u0645\u062a\u062e\u0635\u0635 \u062a\u063a\u0630\u06cc\u0647\u200c\u06cc \u0645\u0639\u0631\u0648\u0641\u060c <strong>\u0639\u0633\u0644<\/strong> \u062d\u062a\u06cc \u0645\u0648\u0642\u0639 \u062e\u0648\u0627\u0628 \u0646\u06cc\u0632 \u0628\u0627\u0639\u062b \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u067e\u0632\u0634\u06a9\u0627\u0646 \u062f\u0631 \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u062e\u0648\u062f\u060c \u0645\u06a9\u0631\u0631\u0627 \u0628\u0647 <em><strong>\u0641\u0648\u0627\u06cc\u062f \u062e\u0648\u0631\u062f\u0646 \u0639\u0633\u0644 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628<\/strong><\/em> \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<h3>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0646\u0627\u0634\u062a\u0627 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/h3>\n<p>\u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0635\u0628\u062d \u0647\u0627 \u0645\u0642\u062f\u0627\u0631\u06cc <strong>\u0639\u0633\u0644 \u0631\u0627 \u0628\u0627 \u0622\u0628 \u06af\u0631\u0645<\/strong> \u0645\u062e\u0644\u0648\u0637 \u06a9\u0631\u062f\u0647 \u0648 \u0646\u0627\u0634\u062a\u0627 \u0645\u06cc\u0644 \u06a9\u0646\u06cc\u062f. \u0627\u0632 <em><strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0646\u0627\u0634\u062a\u0627<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f. \u062f\u0631 \u0646\u0638\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c <strong>\u0639\u0633\u0644<\/strong> \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0648\u0636\u0639\u06cc\u062a \u06a9\u0644\u06cc \u0633\u0644\u0627\u0645\u062a \u0634\u0645\u0627 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n<p>( \u0627\u06af\u0631 \u062f\u0631 \u062c\u0633\u062a\u062c\u0648\u06cc \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0648\u062b\u0631 \u0628\u0631\u0644\u0627\u063a\u0631\u06cc \u0647\u0633\u062a\u06cc\u062f \u062d\u062a\u0645\u0627 \u0645\u0637\u0644\u0628 <a href=\"https:\/\/blog.hajibadoomi.com\/nuts-consumption-for-weight-loss\/\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0645\u0635\u0631\u0641 \u0622\u062c\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/strong><\/em><\/a> \u0647\u0645 \u0645\u0637\u0627\u0644\u0639\u0647 \u06a9\u0646\u06cc\u062f.)<\/p>\n<blockquote><p><strong>\u0639\u0633\u0644<\/strong> \u062c\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.<\/p><\/blockquote>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4019 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-4.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0646\u0627\u0634\u062a\u0627\" width=\"700\" height=\"500\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-4.jpg 700w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-4-300x214.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/h2>\n<h2>4. \u0641\u0648\u0627\u06cc\u062f \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0639\u0641\u0648\u0646\u062a \u0628\u062f\u0646: \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u0646\u062f\u0647 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc<\/h2>\n<p>\u0627\u0632 \u062c\u0645\u0644\u0647 <strong>\u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u0639\u0633\u0644<\/strong> \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 <strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0639\u0641\u0648\u0646\u062a \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646<\/strong> \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f. \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0648 <strong>\u062e\u0648\u0627\u0635 \u0636\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc\u0627\u06cc\u06cc \u0639\u0633\u0644<\/strong> \u0628\u0647 \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0639\u0641\u0648\u0646\u062a \u0647\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0648\u06cc\u0631\u0648\u0633\u200c\u0647\u0627\u060c \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627 \u0648 \u0642\u0627\u0631\u0686\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0647 \u06af\u0641\u062a\u0647 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0648 \u062f\u0627\u0646\u0634\u0645\u0646\u062f\u0627\u0646\u060c <strong>\u0639\u0633\u0644 \u06af\u0646\u062f\u0645 \u0633\u06cc\u0627\u0647<\/strong> \u062f\u0627\u0631\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0645\u06cc\u0632\u0627\u0646 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0627\u0633\u062a \u0648 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062f\u0631\u0627\u0632 \u0645\u062f\u062a \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0634\u0648\u062f.<\/p>\n<p>(\u0627\u06af\u0631 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u062e\u0648\u062f \u0639\u0644\u0627\u0642\u0647 \u0645\u0646\u062f\u06cc\u062f \u062d\u062a\u0645\u0627 \u0628\u0647 \u0645\u0637\u0644\u0628 <a href=\"https:\/\/blog.hajibadoomi.com\/best-nuts-to-enhance-immune-system\/\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644\u200c \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646<\/strong><\/em><\/a> \u0633\u0631\u06cc \u0628\u0632\u0646\u06cc\u062f.)<\/p>\n<blockquote><p><strong>\u0639\u0633\u0644<\/strong> \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u0648\u0627\u062f \u063a\u0630\u0627\u06cc\u06cc \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u0646\u062f\u0647 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u062f\u0627\u0646\u0633\u062a. \u0628\u0627<strong> \u062e\u0648\u0631\u062f\u0646 \u0639\u0633\u0644 \u062f\u0631 \u0635\u0628\u062d\u0627\u0646\u0647<\/strong> \u0627\u0646\u0631\u0698\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u06a9\u0644 \u0631\u0648\u0632\u062a\u0627\u0646 \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/p><\/blockquote>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4020 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-5.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u0648 \u062e\u0648\u0627\u0635 \u0639\u0633\u0644\" width=\"700\" height=\"500\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-5.jpg 700w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-5-300x214.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/h2>\n<h2>5. \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0635\u0648\u0631\u062a: \u0645\u0631\u0637\u0648\u0628 \u06a9\u0646\u0646\u062f\u0647\u200c\u06cc \u0637\u0628\u06cc\u0639\u06cc<\/h2>\n<p>\u0627\u0632 <em><strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a<\/strong> <\/em>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u062e\u0627\u0635\u06cc\u062a \u0645\u0631\u0637\u0648\u0628 \u06a9\u0646\u0646\u062f\u06af\u06cc \u0648 \u062a\u063a\u0630\u06cc\u0647 \u06a9\u0631\u062f\u0646 \u067e\u0648\u0633\u062a \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f. \u0645\u0639\u0645\u0648\u0644\u0627 <strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0639\u0633\u0644<\/strong> \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u067e\u0648\u0633\u062a \u062e\u0634\u06a9\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. <em><strong>\u0639\u0633\u0644 \u062e\u0627\u0645<\/strong> <\/em>\u0645\u0646\u0627\u0641\u0630 \u0631\u0627 \u0628\u0627\u0632 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0644\u0628\u200c\u0647\u0627\u06cc \u062a\u0631\u06a9 \u062e\u0648\u0631\u062f\u0647 \u062f\u0631 \u0641\u0635\u0644 \u0632\u0645\u0633\u062a\u0627\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p><em><strong>\u0645\u0639\u062c\u0632\u0647 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a<\/strong><\/em> \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0627\u0635\u0644\u0627\u062d \u0631\u0646\u06af \u067e\u0648\u0633\u062a \u0648 \u062e\u0627\u0635\u06cc\u062a \u062f\u0631\u0645\u0627\u0646\u06cc \u0622\u0646 \u0628\u0631\u0627\u06cc \u0632\u062e\u0645\u200c\u0647\u0627\u060c \u06a9\u0628\u0648\u062f\u06cc\u200c\u0647\u0627\u060c \u0628\u0631\u06cc\u062f\u06af\u06cc\u200c\u0647\u0627 \u0648 \u0633\u0648\u062e\u062a\u06af\u06cc\u200c\u0647\u0627 \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.<\/p>\n<blockquote><p><strong>\u0645\u0631\u0637\u0648\u0628 \u06a9\u0646\u0646\u062f\u06af\u06cc \u067e\u0648\u0633\u062a<\/strong> \u062c\u0632 <em><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a<\/strong><\/em> \u0645\u06cc\u200c\u0628\u0627\u0634\u062f.<\/p><\/blockquote>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4021 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-6.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0639\u0633\u0644\" width=\"700\" height=\"500\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-6.jpg 700w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-6-300x214.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/h2>\n<h2>6. \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0645\u0648: \u0628\u0627 \u0634\u0648\u0631\u0647 \u0633\u0631 \u0686\u0647 \u06a9\u0646\u06cc\u0645\u061f<\/h2>\n<p><strong>\u0639\u0633\u0644<\/strong> \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc \u0628\u0631\u0627\u06cc \u0634\u0648\u0631\u0647 \u0633\u0631 \u0627\u0633\u062a. <strong>\u0639\u0633\u0644<\/strong> \u0647\u0645 \u0645\u0648\u0647\u0627\u06cc \u062e\u0634\u06a9 \u0631\u0627 \u062a\u063a\u0630\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0647\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0622\u0646<strong> \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u0631\u0648\u063a\u0646 \u0646\u0627\u0631\u06af\u06cc\u0644<\/strong> \u0628\u0639\u0646\u0648\u0627\u0646 \u0645\u0627\u0633\u06a9 \u0642\u0628\u0644 \u0627\u0632 \u062d\u0645\u0627\u0645\u060c \u0645\u0648\u0647\u0627\u06cc\u06cc \u0628\u0631\u0627\u0642 \u0648 \u0646\u0631\u0645 \u062a\u062d\u0648\u06cc\u0644 \u0634\u0645\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f. <strong>2 \u0642\u0627\u0634\u0642 \u063a\u0630\u0627\u062e\u0648\u0631\u06cc \u0639\u0633\u0644<\/strong> \u0631\u0627 \u0628\u0627 \u0647\u0631 \u0631\u0648\u063a\u0646 \u06af\u06cc\u0627\u0647\u06cc \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0631\u062f\u0647 \u0648<strong> 15 \u0627\u0644\u06cc 20 \u062f\u0642\u06cc\u0642\u0647 \u0642\u0628\u0644 \u0627\u0632 \u062d\u0645\u0627\u0645<\/strong> \u0628\u0647 \u0645\u0648\u0647\u0627\u06cc \u062e\u0648\u062f \u0632\u062f\u0647 \u0648 \u0633\u067e\u0633 \u0645\u0648\u0647\u0627\u06cc\u062a\u0627\u0646 \u0631\u0627 \u0628\u0634\u0648\u06cc\u06cc\u062f.<\/p>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4022 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-7.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u062e\u0648\u0631\u062f\u0646 \u0639\u0633\u0644 \u0646\u0627\u0634\u062a\u0627\" width=\"700\" height=\"500\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-7.jpg 700w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-7-300x214.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/h2>\n<h2>7. \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0627\u0639\u0635\u0627\u0628: \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u0646\u062f\u0647 \u062d\u0627\u0641\u0638\u0647<\/h2>\n<p>\u0645\u0627 \u0647\u0645\u0627\u0646 \u0686\u06cc\u0632\u06cc \u0647\u0633\u062a\u06cc\u0645 \u06a9\u0647 \u0645\u06cc\u200c\u062e\u0648\u0631\u06cc\u0645\u061b \u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u0645\u0635\u0631\u0641 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u06cc \u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u067e\u06cc\u0631\u06cc \u062d\u0627\u0641\u0638\u0647\u200c\u06cc \u0633\u0627\u0644\u0645\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645\u060c \u0645\u0648\u0636\u0648\u0639 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645\u06cc \u0627\u0633\u062a. <strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644<\/strong> \u062a\u0646\u0647\u0627 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645\u06cc \u0645\u0627 \u0645\u062d\u062f\u0648\u062f \u0646\u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0632 <strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0631\u0627\u06cc <strong>\u062a\u0642\u0648\u06cc\u062a \u0642\u062f\u0631\u062a \u0645\u063a\u0632 \u0648 \u062d\u0627\u0641\u0638\u0647<\/strong> \u0628\u0647\u0631\u0647 \u0628\u0631\u062f.<\/p>\n<p>(\u0628\u0631\u0627\u06cc \u0628\u0647\u0648\u062f \u062d\u0627\u0641\u0638\u0647 \u0645\u0637\u0627\u0644\u0639\u0647 \u0645\u0637\u0644\u0628 <a href=\"https:\/\/blog.hajibadoomi.com\/best-nuts-to-improve-memory\/\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0628\u0631\u0627\u06cc \u062d\u0627\u0641\u0638\u0647<\/strong><\/em><\/a> \u0647\u0645 \u062e\u0627\u0644\u06cc \u0627\u0632 \u0644\u0637\u0641 \u0646\u06cc\u0633\u062a!)<\/p>\n<h3>\u062a\u0627\u062b\u06cc\u0631 \u0639\u0633\u0644 \u0628\u0631 \u0645\u063a\u0632<\/h3>\n<p><em><strong>\u0645\u0635\u0631\u0641 \u0639\u0633\u0644<\/strong><\/em> \u0627\u0632 \u0627\u0633\u062a\u0631\u0633 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0647 \u0622\u0631\u0627\u0645\u0634 \u0648 \u062a\u0633\u06a9\u06cc\u0646 \u0645\u063a\u0632 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f\u061b \u06a9\u0647 \u0627\u06cc\u0646 \u0641\u0631\u0622\u06cc\u0646\u062f \u062f\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u062d\u0627\u0641\u0638\u0647 \u062e\u0648\u0627\u0647\u062f \u0634\u062f. \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9 \u067e\u06cc\u0634 \u062a\u0631 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f\u06cc\u0645\u060c <strong>\u0639\u0633\u0644<\/strong> \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0628\u0648\u062f\u0647 \u0648 <strong>\u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0639\u0633\u0644<\/strong> \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u06a9\u0648\u0644\u06cc\u0646\u0631\u0698\u06cc\u06a9 \u0645\u063a\u0632\u060c \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u0648 \u0639\u0642\u0628 \u0646\u0634\u06cc\u0646\u06cc \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627\u0639\u062b \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u062d\u0627\u0641\u0638\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. <strong>\u067e\u0644\u06cc \u0641\u0646\u0648\u0644 \u0647\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0639\u0633\u0644<\/strong> \u0642\u0627\u062f\u0631 \u0628\u0647 \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0647\u06cc\u067e\u0648\u06a9\u0627\u0645\u067e\u060c \u0628\u062e\u0634\u06cc \u0627\u0632 \u0645\u063a\u0632 \u06a9\u0647 \u062f\u0631 \u062d\u0627\u0641\u0638\u0647 \u0646\u0642\u0634 \u062f\u0627\u0631\u062f\u060c \u0647\u0633\u062a\u0646\u062f.<\/p>\n<blockquote><p><em><strong>\u062e\u0648\u0627\u0635 \u0622\u0646\u062a\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0648 \u0636\u062f \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0639\u0633\u0644<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0642\u0633\u0645\u062a\u200c\u0647\u0627\u06cc \u0628\u062f\u0646 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0645\u063a\u0632 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p><\/blockquote>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4023 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-8.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u062e\u0648\u0631\u062f\u0646 \u0639\u0633\u0644 \u062f\u0631 \u0635\u0628\u062d\u0627\u0646\u0647\" width=\"700\" height=\"500\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-8.jpg 700w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-8-300x214.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/h2>\n<h2>8. \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646: \u062f\u0631\u0645\u0627\u0646 \u062e\u0627\u0646\u06af\u06cc \u0628\u0631\u0627\u06cc \u0633\u0631\u0641\u0647<\/h2>\n<p>\u0633\u0631\u0641\u0647 \u06cc\u06a9 \u0645\u0634\u06a9\u0644 \u0631\u0627\u06cc\u062c \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u062f\u0633\u062a\u06af\u0627\u0647 \u062a\u0646\u0641\u0633\u06cc \u0641\u0648\u0642\u0627\u0646\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0648\u0627\u0644\u062f\u06cc\u0646 \u0648 \u062d\u062a\u06cc \u062e\u0648\u0627\u0628\u0634\u0627\u0646 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u0646\u062f. <strong>\u0639\u0633\u0644<\/strong> \u06a9\u0647 \u0627\u0632 \u0642\u062f\u06cc\u0645 \u0627\u0644\u0627\u06cc\u0627\u0645 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 <strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062e\u0627\u0646\u06af\u06cc \u0628\u0631\u0627\u06cc \u0633\u0631\u0641\u0647 \u062e\u0634\u06a9 \u06cc\u0627 \u062a\u0631 \u0647\u0646\u06af\u0627\u0645 \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc<\/strong> \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0645\u0627 \u062f\u0631 \u0637\u06cc \u062a\u062d\u0642\u06cc\u0642\u0627\u062a\u06cc \u06a9\u0647 \u0627\u062e\u06cc\u0631\u0627 \u062f\u0631 \u0645\u0648\u0631\u062f <em><strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong><\/em> \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u0647\u060c \u0645\u0634\u062e\u0635 \u0634\u062f \u06a9\u0647 <strong>\u0639\u0633\u0644<\/strong> \u062d\u062a\u06cc \u0627\u0632 \u062f\u0627\u0631\u0648\u06cc \u062f\u06cc\u0641\u0646 \u0647\u06cc\u062f\u0631\u0627\u0645\u06cc\u0646 \u0647\u0645 \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0633\u0631\u0641\u0647 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0647\u062a\u0631 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0627\u0632<em><strong> \u0641\u0648\u0627\u06cc\u062f \u062e\u0648\u0631\u062f\u0646 \u0639\u0633\u0644 \u0647\u0631 \u0631\u0648\u0632<\/strong> <\/em>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u06af\u0644\u0648 \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u06af\u0644\u0648 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f. <strong>\u0639\u0633\u0644<\/strong> \u0628\u0647\u062a\u0631\u06cc\u0646<strong> \u062f\u0631\u0645\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u0633\u0631\u0641\u0647<\/strong> \u0627\u0633\u062a\u061b \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646. <em><strong>\u062e\u0648\u0631\u062f\u0646 \u0639\u0633\u0644 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628<\/strong><\/em> \u0628\u0647 \u062a\u0633\u06a9\u06cc\u0646 \u0633\u0631\u0641\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u062e\u0648\u0627\u0628 \u0631\u0627\u062d\u062a\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. <strong>\u0639\u0633\u0644<\/strong> \u0628\u0631\u062e\u0644\u0627\u0641 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0636\u062f \u0633\u0631\u0641\u0647\u060c \u0647\u06cc\u0686 \u0639\u0648\u0627\u0631\u0636\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9 \u0634\u0645\u0627 \u0646\u062f\u0627\u0631\u062f.<\/p>\n<p>\u0646\u06a9\u062a\u0647:\u0628\u0647 \u062e\u0627\u0637\u0631 \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0645\u0633\u0645\u0648\u0645\u06cc\u062a \u063a\u0630\u0627\u06cc\u06cc\u060c \u0647\u0631\u06af\u0632 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0632\u06cc\u0631 1 \u0633\u0627\u0644 <strong>\u0639\u0633\u0644<\/strong> \u0646\u062f\u0647\u06cc\u062f.<\/p>\n<p>(\u0628\u0631\u0627\u06cc \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 12 \u0622\u062c\u06cc\u0644 \u0645\u0646\u0627\u0633\u0628 \u0631\u0634\u062f \u06a9\u0648\u062f\u06a9\u0627\u0646 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc \u06a9\u0646\u06cc\u0645 \u0645\u0637\u0644\u0628 <a href=\"https:\/\/blog.hajibadoomi.com\/best-nuts-for-kids\/\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong><\/em><\/a> \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f. )<\/p>\n<blockquote><p>\u0627\u0632 <strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0627\u0644\u0627\u06cc 1 \u0633\u0627\u0644<\/strong>\u060c \u0645\u06cc\u062a\u0648\u0627\u0646 \u0628\u0647 \u0633\u0631\u06a9\u0648\u0628 \u06a9\u0631\u062f\u0646 \u0633\u0631\u0641\u0647 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f. \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 <strong>\u0639\u0633\u0644<\/strong> \u062d\u062a\u06cc \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u062e\u0635\u0648\u0635 \u0633\u0631\u0641\u0647 \u0646\u06cc\u0632 \u0645\u0648\u062b\u0631\u062a\u0631 \u0627\u0633\u062a.<\/p><\/blockquote>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4024 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-9.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u062e\u0648\u0631\u062f\u0646 \u0639\u0633\u0644 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628\" width=\"700\" height=\"500\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-9.jpg 700w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/06\/health-benefits-of-honey-9-300x214.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/h2>\n<h2>9. \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u062c\u0648\u0634 \u062f\u0627\u0631: \u06a9\u0646\u062a\u0631\u0644 \u06a9\u0646\u0646\u062f\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u06af\u0632\u0645\u0627<\/h2>\n<p>\u0627\u06af\u0632\u0645\u0627 \u06cc\u06a9 \u0628\u06cc\u0645\u0627\u0631\u06cc \u067e\u0648\u0633\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u0639\u062b \u0642\u0631\u0645\u0632\u06cc\u060c \u062e\u0627\u0631\u0634 \u0648 \u067e\u0648\u0633\u062a\u0647 \u067e\u0648\u0633\u062a\u0647 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u0645\u06cc \u0634\u0648\u062f. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0647 \u0627\u06af\u0632\u0645\u0627 \u0645\u0628\u062a\u0644\u0627 \u0645\u06cc \u0634\u0648\u0646\u062f. \u0627\u0644\u0628\u062a\u0647 \u06a9\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u06af\u0632\u0645\u0627 \u0642\u0627\u0628\u0644 \u062f\u0631\u0645\u0627\u0646 \u0628\u0648\u062f\u0647 \u0648 \u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627 \u0627\u0637\u0644\u0627\u0639 \u0627\u0632 <em><strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644<\/strong><\/em>\u060c \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0627\u062f\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0645\u0641\u06cc\u062f \u0648 \u067e\u0631\u062e\u0627\u0635\u06cc\u062a \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062e\u0648\u062f \u0628\u0647\u0631\u0647 \u0628\u0628\u0631\u0646\u062f.<\/p>\n<p>\u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0632 \u0627\u06af\u0632\u0645\u0627 \u0631\u0646\u062c \u0645\u06cc\u200c\u0628\u0631\u0646\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f<strong> \u0639\u0633\u0644 \u062e\u0627\u0645 \u0648 \u0631\u0648\u063a\u0646 \u0632\u06cc\u062a\u0648\u0646 \u0645\u0646\u062c\u0645\u062f<\/strong> \u0631\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u06a9\u0631\u062f\u0647 \u0648 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u062e\u0648\u062f \u0628\u0645\u0627\u0644\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 <strong>\u062a\u0631\u06a9\u06cc\u0628 \u0639\u0633\u0644 \u0648 \u062c\u0648 \u0628<\/strong>\u0639\u0648\u0627\u0646 \u06cc\u06a9 \u0644\u0627\u06cc\u0647 \u0628\u0631\u062f\u0627\u0631 \u0637\u0628\u06cc\u0639\u06cc \u067e\u0648\u0633\u062a \u0628\u0647 \u0645\u0646\u0638\u0648\u0631 \u062d\u0630\u0641 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0631\u062f\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f. \u0628\u0647\u0631\u0647 \u06af\u06cc\u0631\u06cc \u0645\u0646\u0638\u0645 \u0627\u0632 <strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a<\/strong>\u060c \u0627\u0632 \u0628\u0631\u0648\u0632 \u06cc\u0627 \u0639\u0648\u062f \u0627\u06af\u0632\u0645\u0627 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0639\u0633\u0644 \u0628\u0627<strong> \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u06a9\u062b\u06cc\u0641\u06cc \u0648 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u067e\u0648\u0633\u062a<\/strong> \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u067e\u0627\u06a9 \u06a9\u0646\u0646\u062f\u0647 \u0637\u0628\u06cc\u0639\u06cc \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4483 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-10.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0635\u0648\u0631\u062a\" width=\"700\" height=\"500\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-10.jpg 700w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-10-300x214.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2>10. \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646: \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0627\u0646\u0648\u0627\u0639 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627<\/h2>\n<p><em><strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646<\/strong><\/em> \u0627\u0632 \u062c\u0646\u0628\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0647\u0645\u06cc\u062a \u062f\u0627\u0631\u062f. \u062e\u0627\u0646\u0645\u200c\u0647\u0627 \u0627\u0632 \u0639\u0633\u0644 \u0647\u0645 \u0628\u0631\u0627\u06cc \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648\u06cc \u062e\u0648\u062f \u0648 \u0647\u0645 \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u0646\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f. \u0627\u0632 \u062c\u0645\u0644\u0647 <em><strong>\u0641\u0648\u0627\u06cc\u062f \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u062e\u0627\u0646\u0645\u200c\u0647\u0627<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f:<\/p>\n<ul>\n<li>\u0628\u0647\u0628\u0648\u062f \u0634\u0631\u0627\u06cc\u0637 \u062f\u0648\u0631\u0627\u0646 \u0642\u0627\u0639\u062f\u06af\u06cc<\/li>\n<li>\u062f\u0631\u0645\u0627\u0646 \u06a9\u0646\u0646\u062f\u0647 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u062d\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0632\u0627\u06cc\u0645\u0627\u0646<\/li>\n<li>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u062a\u062e\u0645\u062f\u0627\u0646 \u067e\u0644\u06cc\u200c\u06a9\u06cc\u0633\u062a\u06cc\u06a9<\/li>\n<li>\u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0633\u0631\u0637\u0627\u0646 \u067e\u0633\u062a\u0627\u0646<\/li>\n<li>\u062f\u0631\u0645\u0627\u0646 \u06a9\u0646\u0646\u062f\u0647 \u0639\u0641\u0648\u0646\u062a \u0647\u0627\u06cc \u0648\u0627\u0698\u0646 \u0648 \u0631\u062d\u0645<\/li>\n<\/ul>\n<h2><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4484 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-158.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0645\u0635\u0631\u0641 \u0639\u0633\u0644 \u062f\u0631 \u062e\u0627\u0646\u0645 \u0647\u0627 \" width=\"700\" height=\"500\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-158.jpg 700w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-158-300x214.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/h2>\n<h2>11. \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631<\/h2>\n<p>\u0634\u0627\u06cc\u062f \u0628\u062a\u0648\u0627\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 <strong>\u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0645\u0635\u0631\u0641 \u0639\u0633\u0644 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/strong> \u0631\u0627 \u062f\u0631\u0645\u0627\u0646 \u0627\u0646\u0648\u0627\u0639 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u0627\u062f\u0631\u0627\u0631\u06cc \u0648 \u0642\u0627\u0631\u0686\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u062f\u0627\u0646\u0633\u062a. \u0627\u0632 \u062f\u06cc\u06af\u0631 <em><strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631<\/strong><\/em> \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648\u060c \u062f\u0631\u0645\u0627\u0646 \u0628\u06cc \u062e\u0648\u0627\u0628\u06cc \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u062d\u062a\u0645\u0627\u0644 \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc\u060c \u0647\u0636\u0645 \u0628\u0647\u062a\u0631 \u063a\u0630\u0627\u060c \u06a9\u0627\u0647\u0634 \u062e\u0627\u0631\u0634 \u067e\u0648\u0633\u062a \u0633\u0631\u060c \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u062c\u0646\u06cc\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0648 \u0627\u0644\u062a\u06cc\u0627\u0645 \u0632\u062e\u0645\u200c\u0647\u0627 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f.<\/p>\n<p>( \u0627\u06af\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u062f \u06cc\u0627 \u0642\u0635\u062f \u0628\u0627\u0631\u062f\u0627\u0631 \u0634\u062f\u0646 \u0631\u0627 \u062f\u0627\u0631\u06cc\u062f \u062d\u062a\u0645\u0627 \u0645\u0637\u0644\u0628 <a href=\"https:\/\/blog.hajibadoomi.com\/best-nuts-to-increase-fetal-weight-during-pregnancy\/\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0648\u0632\u0646 \u06af\u06cc\u0631\u06cc \u062c\u0646\u06cc\u0646 \u0648 \u0633\u0644\u0627\u0645\u062a \u062e\u0627\u0646\u0645\u200c\u0647\u0627\u06cc \u0628\u0627\u0631\u062f\u0627\u0631<\/strong><\/em><\/a> \u0631\u0627 \u0647\u0645 \u0645\u0648\u0631\u062f \u0645\u0637\u0627\u0644\u0639\u0647 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.)<\/p>\n<blockquote><p><strong>\u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0634\u06cc\u0631 \u06af\u0631\u0645 \u0628\u0627 \u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc\u062e\u0648\u0631\u06cc \u0639\u0633\u0644<\/strong>\u060c \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0645\u0639\u062f\u0647 \u0648 \u0628\u0647\u0628\u0648\u062f \u0631\u0648\u0646\u062f \u0647\u0636\u0645 \u063a\u0630\u0627 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4485 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-13.jpg\" alt=\"\u0645\u0635\u0631\u0641 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\" width=\"700\" height=\"500\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-13.jpg 700w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-13-300x214.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2>12. \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u0645\u0639\u062f\u0647: \u0628\u0647\u0628\u0648\u062f \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc<\/h2>\n<p>\u0627\u0632 <strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0637\u0628\u06cc\u0639\u06cc<\/strong> \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u062f\u0631\u0645\u0627\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u0647\u0627\u0644 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f. \u062f\u0631 \u067e\u06cc \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0627\u062e\u06cc\u0631 \u0645\u0634\u062e\u0635 \u0634\u062f\u0647 \u0627\u0633\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a <strong>\u0645\u0635\u0631\u0641 \u0639\u0633\u0644<\/strong> \u06cc\u06a9 \u0631\u0627\u0647 \u062f\u0631\u0645\u0627\u0646 \u0628\u0627\u06a9\u062a\u0631\u06cc \u0647\u0644\u06cc\u06a9\u0648\u0628\u0627\u06a9\u062a\u0631 \u067e\u06cc\u0644\u0648\u0631\u06cc (H. pylori)\u060c \u06a9\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0644\u0644 \u0634\u0627\u06cc\u0639 \u0632\u062e\u0645 \u0645\u0639\u062f\u0647 \u0627\u0633\u062a\u060c \u0628\u0627\u0634\u062f. \u0639\u0633\u0644 \u062d\u0627\u0648\u06cc <strong>\u067e\u0631\u0648\u0628\u06cc\u0648\u062a\u06cc\u06a9<\/strong> \u0628\u0648\u062f\u0647 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u062f\u0647 \u0648 \u0631\u062d\u0645 \u0632\u0646\u0627\u0646 \u0648 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u0646\u0648\u0627\u0639 \u0639\u0641\u0648\u0646\u062a \u0647\u0627\u06cc \u0631\u062d\u0645 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<blockquote><p><em><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0645\u0639\u062f\u0647<\/strong><\/em>\u060c \u062f\u0631 \u0635\u0628\u062d \u0648 \u0646\u0627\u0634\u062a\u0627 \u0627\u0633\u062a. \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0627\u0632 <strong>\u0641\u0648\u0627\u06cc\u062f \u062e\u0648\u0631\u062f\u0646 \u0639\u0633\u0644 \u062f\u0631 \u0635\u0628\u062d\u0627\u0646\u0647<\/strong> \u063a\u0627\u0641\u0644 \u0646\u0634\u0648\u06cc\u062f.<\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4486 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-1.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0645\u0639\u062f\u0647\" width=\"700\" height=\"500\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-1.jpg 700w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-1-300x214.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2>13. \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646: \u062a\u0627\u062b\u06cc\u0631 \u0639\u0633\u0644 \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0632\u0646\u0627\u0634\u0648\u06cc\u06cc<\/h2>\n<p>\u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0647\u0645\u06cc\u0634\u0647<strong> \u0639\u0633\u0644<\/strong> \u0628\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u06af\u0632\u06cc\u0646\u0647 \u0645\u0646\u0627\u0633\u0628 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u062a\u0642\u0648\u06cc\u062a \u0642\u0648\u0627\u06cc \u062c\u0646\u0633\u06cc \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0627\u0632 \u0642\u0628\u06cc\u0644 \u06a9\u0645 \u0645\u06cc\u0644\u06cc \u062c\u0646\u0633\u06cc\u060c \u0633\u0631\u062f \u0645\u0632\u0627\u062c\u06cc\u060c \u0639\u062f\u0645 \u0646\u0639\u0648\u0638 \u0648 \u0632\u0648\u062f \u0627\u0646\u0632\u0627\u0644\u06cc \u0628\u0627 <strong>\u0645\u0635\u0631\u0641 \u0639\u0633\u0644<\/strong> \u0642\u0627\u0628\u0644 \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u062a. \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062c\u0646\u0633\u06cc \u062f\u0631 \u0622\u0642\u0627\u06cc\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0628\u0631\u0648\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0645\u062b\u0644 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u062c\u062f\u0627\u06cc\u06cc\u060c \u0639\u062f\u0645 \u0627\u0639\u062a\u0645\u0627\u062f \u0628\u0647 \u0646\u0641\u0633 \u0648 &#8230; \u0634\u0648\u062f. <em><strong>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646<\/strong><\/em> \u0627\u0632 \u0627\u06cc\u0646 \u062c\u0647\u062a \u062d\u0627\u0626\u06cc\u0632 \u0627\u0647\u0645\u06cc\u062a \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0628\u062f\u0648\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0648 \u0646\u06af\u0631\u0627\u0646\u06cc \u0628\u0627\u0628\u062a \u0639\u0648\u0627\u0631\u0636 \u0627\u06cc\u0646 \u062f\u0627\u0631\u0648\u0647\u0627\u060c \u062f\u0631\u0635\u062f\u062f \u062d\u0644 \u0645\u0634\u06a9\u0644 \u062e\u0648\u062f \u0628\u0631\u0622\u06cc\u06cc\u062f.<\/p>\n<blockquote><p><em><strong>\u062a\u0627\u062b\u06cc\u0631 \u0639\u0633\u0644 \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0632\u0646\u0627\u0634\u0648\u06cc\u06cc<\/strong><\/em> \u0628\u0627\u0639\u062b \u0627\u0632 \u0628\u06cc\u0646 \u0631\u0641\u062a\u0646 \u0633\u0631\u062f\u0645\u0632\u0627\u062c\u06cc \u0628\u06cc\u0646 \u0632\u0648\u062c\u06cc\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4487 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-123.jpg\" alt=\"\u062a\u0627\u062b\u06cc\u0631 \u0639\u0633\u0644 \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0632\u0646\u0627\u0634\u0648\u06cc\u06cc\" width=\"700\" height=\"500\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-123.jpg 700w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-123-300x214.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<h2>14. \u0641\u0648\u0627\u06cc\u062f \u062e\u0648\u0631\u062f\u0646 \u0639\u0633\u0644 \u0642\u0628\u0644 \u0627\u0632 \u062e\u0648\u0627\u0628: \u0634\u06cc\u0631 \u0648 \u0639\u0633\u0644\u060c \u06cc\u06a9 \u062a\u0631\u06a9\u06cc\u0628 \u0627\u0628\u062f\u06cc!<\/h2>\n<p>\u0642\u0631\u0646 \u0647\u0627\u0633\u062a \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0634\u0628 \u0647\u0627 \u0645\u0634\u06a9\u0644 \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u062f\u0627\u0631\u0646\u062f\u060c \u0627\u0632 <strong>\u062a\u0631\u06a9\u06cc\u0628 \u0634\u06cc\u0631 \u06af\u0631\u0645 \u0648 \u0639\u0633\u0644<\/strong> \u0628\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u062e\u0648\u0627\u0628 \u0622\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0645\u0632\u0627\u06cc\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u062e\u0648\u0627\u0628 \u0622\u0648\u0631 \u062f\u0627\u0634\u062a\u0647 \u0648 \u062a\u0647\u06cc\u0647 \u0622\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0631\u0627\u062d\u062a \u0648 \u0633\u0631\u06cc\u0639 \u0627\u0633\u062a. \u06a9\u0627\u0641\u06cc\u0633\u062a <strong>\u06cc\u06a9 \u0642\u0627\u0634\u0642 \u0686\u0627\u06cc \u062e\u0648\u0631\u06cc \u0639\u0633\u0644<\/strong> \u0631\u0627 \u0628\u0647 \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0634\u06cc\u0631 \u062f\u0627\u063a \u06cc\u0627 \u06cc\u06a9 \u0641\u0646\u062c\u0627\u0646 \u0686\u0627\u06cc \u0628\u0627\u0628\u0648\u0646\u0647 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0634\u0628 \u062e\u0648\u0627\u0628 \u0631\u0627\u062d\u062a\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4488 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-58.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u0642\u0628\u0644 \u062e\u0648\u0627\u0628\" width=\"700\" height=\"500\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-58.jpg 700w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2023\/07\/health-benefits-of-honey-58-300x214.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><a href=\"https:\/\/www.healthline.com\/nutrition\/benefits-of-honey\" target=\"_blank\" rel=\"nofollow noopener\"><em><strong>\u0645\u0646\u0628\u0639\u00a0<\/strong><\/em><\/a><\/p>\n<p><a href=\"https:\/\/www.daburhoney.com\/benefits-of-honey.aspx\" target=\"_blank\" rel=\"nofollow noopener\"><em><strong>\u0645\u0646\u0628\u0639<\/strong><\/em><\/a><br \/>\n<a class=\"btn-t fixmob-m7 mainbtn-n5 bicn-m7 bxl-m7 js-bprce-n5\" href=\"https:\/\/hajibadoomi.com\/honey\">\u062e\u0631\u06cc\u062f \u0639\u0633\u0644<i class=\"nf icon-shopping\"><\/i><\/a><\/p>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"3929\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"\/blog\/wp-content\/themes\/blogpars\/img\/like.svg\" alt=\"\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">11    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"3929\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"\/blog\/wp-content\/themes\/blogpars\/img\/dislike.svg\" alt=\"\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\">2<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0639\u0633\u0644\u060c \u062d\u0627\u0635\u0644 \u0641\u0631\u0622\u06cc\u0646\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0632\u0646\u0628\u0648\u0631\u0647\u0627\u06cc \u0639\u0633\u0644 \u0628\u0639\u062f \u0627\u0632 \u0646\u0648\u0634\u06cc\u062f\u0646 \u0634\u0647\u062f \u06af\u06cc\u0627\u0647\u0627\u0646 \u0637\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u062a\u0627 \u0627\u06cc\u0646 \u0645\u0627\u06cc\u0639 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0631\u0627 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0646\u0646\u062f. \u0639\u0633\u0644\u060c \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0645\u0635\u0631\u0641 \u062e\u0648\u0631\u0627\u06a9\u06cc \u062f\u0631 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc\u200c \u062e\u0627\u0646\u06af\u06cc \u0648 \u067e\u0632\u0634\u06a9\u06cc \u0646\u06cc\u0632 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0627\u0632 \u0622\u062c\u06cc\u0644 \u0641\u0631\u0648\u0634\u06cc \u062d\u0627\u062c\u06cc \u0628\u0627\u062f\u0648\u0645\u06cc \u0628\u0627 \u062e\u0648\u0627\u0635 \u0639\u0633\u0644 \u0628\u0631\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a\u060c \u0641\u0648\u0627\u06cc\u062f \u062e\u0648\u0631\u062f\u0646 \u0639\u0633\u0644 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":4489,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[19],"class_list":["post-3929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1","tag-snack-content"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.7 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u062e\u0648\u0627\u0635 \u0639\u0633\u0644: 14 \u062e\u0627\u0635\u06cc\u062a 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