{"id":1160,"date":"2021-06-02T11:51:45","date_gmt":"2021-06-02T11:51:45","guid":{"rendered":"https:\/\/hajibadoomi.com\/blog\/?p=1160"},"modified":"2024-06-22T16:40:14","modified_gmt":"2024-06-22T12:10:14","slug":"%d8%ae%d9%88%d8%a7%d8%b5-%d8%a8%d8%a7%d8%af%d8%a7%d9%85-%d8%af%d8%b1%d8%ae%d8%aa%db%8c-9-%d8%ae%d8%a7%d8%b5%db%8c%d8%aa-%d8%a8%db%8c%e2%80%8c%d9%86%d8%b8%db%8c%d8%b1-%d8%a8%d8%a7%d8%af%d8%a7%d9%85","status":"publish","type":"post","link":"https:\/\/hajibadoomi.com\/blog\/health-benefits-of-arboreal-almond","title":{"rendered":"\u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc: 9 \u062e\u0627\u0635\u06cc\u062a \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u06a9\u0647 \u067e\u0632\u0634\u06a9\u0627\u0646 \u062a\u063a\u0630\u06cc\u0647 \u0631\u0627 \u0634\u06af\u0641\u062a \u0632\u062f\u0647 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a!"},"content":{"rendered":"<p>\u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647 \u0628\u062e\u0634\u06cc \u0627\u0632 \u06cc\u06a9 <strong>\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0645\u0641\u06cc\u062f<\/strong> \u0627\u0633\u062a \u0627\u0645\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u063a\u0630\u0627\u0647\u0627\u06cc \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647\u200c\u0647\u0627 \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0628\u0631\u062f. <a href=\"https:\/\/hajibadoomi.com\/arboreal-almond\" target=\"_blank\" rel=\"noopener\"><strong>\u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc<\/strong><\/a> (Arboreal-almond) \u06cc\u06a9\u06cc \u0627\u0632 \u0622\u0646 \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u0645\u063a\u0630\u06cc \u0648 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\u0628\u0627\u062f\u0648\u0645\u06cc<\/strong><\/em><\/a> \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0648 \u0645\u0631\u0648\u0631 <strong>\u062e\u0648\u0627\u0635 \u0648 \u0641\u0648\u0627\u06cc\u062f \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc<\/strong> \u0627\u062e\u062a\u0635\u0627\u0635 \u062f\u0627\u0631\u062f.<\/p>\n<p>\u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u062f\u0631 \u0639\u06cc\u0646 \u0633\u0627\u0644\u0645 \u0628\u0648\u062f\u0646\u060c \u06a9\u0627\u0644\u0631\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f \u0648 \u062f\u0631\u06cc\u0627\u0641\u062a \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06a9\u0627\u0644\u0631\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0648\u0632\u0646 \u0634\u0648\u062f \u06a9\u0647 \u0628\u0647 \u0646\u0648\u0628\u0647\u200c\u06cc \u062e\u0648\u062f \u0641\u0627\u06a9\u062a\u0648\u0631 \u062e\u0637\u0631\u06cc 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<strong>\u063a\u0646\u06cc \u0627\u0632 \u0686\u0631\u0628\u06cc<\/strong> \u0648 <strong>\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc<\/strong> \u0627\u0633\u062a \u0648 \u0627\u06a9\u062b\u0631 \u0645\u0631\u062f\u0645 \u0627\u0632 <strong>\u0641\u0648\u0627\u06cc\u062f \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc<\/strong> \u0622\u06af\u0627\u0647 \u0647\u0633\u062a\u0646\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u200c\u06cc \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u0628\u0647 <strong>\u0641\u0648\u0627\u06cc\u062f \u0648 \u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0627\u0645 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc<\/strong> 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<strong>\u0641\u06cc\u0628\u0631<\/strong><\/li>\n<li>22 \u06af\u0631\u0645 <strong>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/strong><\/li>\n<li>42 \u06af\u0631\u0645 <strong>\u0686\u0631\u0628\u06cc<\/strong> (\u06a9\u0647 \u0627\u06a9\u062b\u0631\u06cc\u062a \u0622\u0646 \u0631\u0627 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0627\u0634\u0628\u0627\u0639\u200c\u0646\u0634\u062f\u0647 \u062a\u0634\u06a9\u06cc\u0644 \u0645\u06cc\u200c\u062f\u0647\u062f)<\/li>\n<li>2 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645<strong> \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E<\/strong><\/li>\n<li>268 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 <strong>\u0645\u0646\u06cc\u0632\u06cc\u0645<\/strong><\/li>\n<li>285 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 <strong>\u0645\u0646\u06af\u0646\u0632<\/strong><\/li>\n<\/ul>\n<p>\u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0628\u0639\u0644\u0627\u0648\u0647 \u062d\u0627\u0648\u06cc \u0645\u0642\u0627\u062f\u06cc\u0631 \u0642\u0627\u0628\u0644\u200c\u062a\u0648\u062c\u0647\u06cc <strong>\u0645\u0633<\/strong>\u060c <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B2 (\u0631\u06cc\u0628\u0648\u0641\u0644\u0627\u0648\u06cc\u0646) \u0648 \u0641\u0633\u0641\u0631<\/strong> \u0627\u0633\u062a. \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u06af\u0641\u062a\u06cc\u0645 \u0645\u0642\u062f\u0627\u0631 100 \u06af\u0631\u0645 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f <strong>576 \u06a9\u06cc\u0644\u0648\u06a9\u0627\u0644\u0631\u06cc \u0627\u0646\u0631\u0698\u06cc<\/strong> \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u062a\u0627\u0645\u06cc\u0646 \u06a9\u0646\u062f \u0627\u0645\u0627 \u0628\u06cc\u0627\u0646 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u0646\u06cc\u0632 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u062f\u0646 \u0627\u0646\u0633\u0627\u0646 10 \u062a\u0627 15 \u062f\u0631\u0635\u062f \u0627\u0632 \u0627\u06cc\u0646 \u06a9\u0627\u0644\u0631\u06cc \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u0645\u06cc\u200c\u06a9\u0646\u062f \u0686\u0631\u0627 \u06a9\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627 \u0628\u0631\u0627\u06cc \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627\u06cc \u06af\u0648\u0627\u0631\u0634\u06cc \u063a\u06cc\u0631\u0642\u0627\u0628\u0644 \u062f\u0633\u062a\u0631\u0633\u06cc \u0647\u0633\u062a\u0646\u062f. \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0628\u0639\u0644\u0627\u0648\u0647 <strong>\u063a\u0646\u06cc \u0627\u0632 \u0627\u0633\u06cc\u062f \u0641\u06cc\u062a\u06cc\u06a9<\/strong> \u0627\u0633\u062a\u061b \u0645\u0627\u062f\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0628\u0631\u062e\u06cc \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0631\u0627 \u0628\u0647 \u0647\u0645 \u0645\u062a\u0635\u0644 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rel=\"noopener\"><strong>\u062a\u0646\u0642\u0644\u0627\u062a<\/strong><\/a> \u062d\u0627\u062c\u06cc \u0628\u0627\u062f\u0648\u0645\u06cc \u062d\u062a\u0645\u0627 \u062f\u06cc\u062f\u0646 \u06a9\u0646\u06cc\u062f.)<\/p>\n<p><a href=\"https:\/\/hajibadoomi.com\/ajil\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2803 size-full\" src=\"https:\/\/blog.hajibadoomi.com\/wp-content\/uploads\/2020\/11\/\u0622\u062c\u06cc\u0644.jpg\" alt=\"\u0644\u06cc\u0646\u06a9 \u0635\u0641\u062d\u0647 \u062e\u0631\u06cc\u062f \u0622\u062c\u06cc\u0644\" width=\"672\" height=\"230\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2020\/11\/\u0622\u062c\u06cc\u0644.jpg 672w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2020\/11\/\u0622\u062c\u06cc\u0644-300x103.jpg 300w\" sizes=\"auto, (max-width: 672px) 100vw, 672px\" \/><\/a><\/p>\n<h2>\u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0627\u0645 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\u0628\u0647 \u0648\u06cc\u0698\u0647 <strong>\u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628<\/strong> \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u062f. \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0628\u0631\u0627\u06cc <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u06af\u0631\u062f\u0634 \u062e\u0648\u0646\u060c \u062a\u0642\u0648\u06cc\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627\u060c \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u067e\u0648\u0633\u062a\u060c \u06a9\u0645\u06a9 \u0628\u0647 \u0647\u0636\u0645 \u063a\u0630\u0627\u060c \u06a9\u0646\u062a\u0631\u0644 \u0633\u0637\u062d \u0642\u0646\u062f \u062e\u0648\u0646<\/strong> \u0648 \u063a\u06cc\u0631\u0647 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0645\u0635\u0631\u0641 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0628\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0645\u0644\u06a9\u0631\u062f \u0634\u0646\u0627\u062e\u062a\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u062f\u0631 \u0628\u062f\u0646<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 <strong>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc<\/strong> \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f.<\/p>\n<p>(\u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641 <a href=\"https:\/\/hajibadoomi.com\/pistachio\" target=\"_blank\" rel=\"noopener\"><strong>\u067e\u0633\u062a\u0647<\/strong><\/a> \u0631\u0627 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srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-2.jpg 600w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-2-300x300.jpg 300w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-2-150x150.jpg 150w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-2-250x250.jpg 250w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>\u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc: 1. \u0622\u062c\u06cc\u0644\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627<\/h2>\n<p>\u062f\u0631 \u0628\u062f\u0646 \u0645\u0627 \u0645\u0648\u0644\u06a9\u0648\u0644\u200c\u0647\u0627\u06cc \u0646\u0627\u067e\u0627\u06cc\u062f\u0627\u0631\u06cc \u0628\u0646\u0627\u0645<strong> \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f<\/strong> \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f. 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\u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u062f\u06cc\u0627\u0628\u062a\u06cc \u0628\u0627 \u062e\u0648\u0631\u062f\u0646 \u0627\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0648\u0636\u0639\u06cc\u062a \u0642\u0646\u062f \u062e\u0648\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647\u062a\u0631 \u06a9\u0646\u0646\u062f.<\/p>\n<p>(\u0628\u0627\u0632\u062f\u06cc\u062f \u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u062a\u0646\u0648\u0639 \u0635\u0641\u062d\u0647 <a href=\"https:\/\/hajibadoomi.com\/candy\" target=\"_blank\" rel=\"noopener\"><strong>\u0622\u0628\u0646\u0628\u0627\u062a<\/strong><\/a> \u0631\u0627 \u0628\u0647 \u0634\u0645\u0627 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1227\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u062e\u0648\u0631\u062f\u0646-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u062a\u0646\u0638\u06cc\u0645-\u0642\u0646\u062f-\u062e\u0648\u0646.jpg\" alt=\"\u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0642\u0646\u062f \u062e\u0648\u0646\" width=\"600\" height=\"600\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u062e\u0648\u0631\u062f\u0646-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u062a\u0646\u0638\u06cc\u0645-\u0642\u0646\u062f-\u062e\u0648\u0646.jpg 600w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u062e\u0648\u0631\u062f\u0646-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u062a\u0646\u0638\u06cc\u0645-\u0642\u0646\u062f-\u062e\u0648\u0646-300x300.jpg 300w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u062e\u0648\u0631\u062f\u0646-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u062a\u0646\u0638\u06cc\u0645-\u0642\u0646\u062f-\u062e\u0648\u0646-150x150.jpg 150w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u062e\u0648\u0631\u062f\u0646-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u062a\u0646\u0638\u06cc\u0645-\u0642\u0646\u062f-\u062e\u0648\u0646-250x250.jpg 250w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>\u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc: 3. \u06a9\u0646\u062a\u0631\u0644 \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/h2>\n<p>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u067e\u06cc\u0634\u062a\u0631 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f\u06cc\u0645\u060c <strong>\u0645\u0646\u06cc\u0632\u06cc\u0645 \u0639\u0646\u0635\u0631\u06cc \u0645\u0647\u0645 \u062f\u0631 \u062a\u0646\u0638\u06cc\u0645 \u0642\u0646\u062f \u062e\u0648\u0646<\/strong> \u0627\u0633\u062a. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u0646\u0642\u0634 \u0645\u0646\u06cc\u0632\u06cc\u0645 \u062f\u0631 \u0628\u062f\u0646 \u0641\u0642\u0637 \u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u0642\u0646\u062f \u062e\u0648\u0646 \u0645\u062d\u062f\u0648\u062f \u0646\u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u06a9\u0645\u0628\u0648\u062f \u0622\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0627\u0631\u062a\u0628\u0627\u0637 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0627 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0627\u0631\u062f. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u0627\u0635\u0644\u06cc \u062f\u0631 \u0628\u0631\u0648\u0632 \u062d\u0645\u0644\u0627\u062a \u0642\u0644\u0628\u06cc\u060c \u0633\u06a9\u062a\u0647 \u0648 \u0646\u0627\u0631\u0633\u0627\u06cc\u06cc \u06a9\u0644\u06cc\u0647 \u0627\u0633\u062a. <strong>\u062e\u0648\u0631\u062f\u0646 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc<\/strong> \u0648 \u06af\u0646\u062c\u0627\u0646\u062f\u0646 \u0622\u0646 \u062f\u0631 \u0628\u0631\u0646\u0627\u0645\u0647\u200c\u06cc \u063a\u0630\u0627\u06cc\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0631\u0627\u0647 \u062e\u0648\u0628\u06cc \u0628\u0631\u0627\u06cc <strong>\u062a\u0646\u0638\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0631 \u06cc\u06a9 \u0633\u0637\u062d \u0645\u062a\u0639\u0627\u062f\u0644<\/strong> \u0627\u0633\u062a.<\/p>\n<p>(\u0645\u0627 \u0633\u0639\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645 \u062f\u0631 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 <strong>\u0634\u06a9\u0644\u0627\u062a \u0648 \u062a\u0646\u0642\u0644\u0627\u062a \u0641\u0631\u0648\u0634\u06cc \u062d\u0627\u062c\u06cc \u0628\u0627\u062f\u0648\u0645\u06cc<\/strong> \u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641 <a href=\"https:\/\/hajibadoomi.com\/toffee\" target=\"_blank\" rel=\"noopener\"><strong>\u062a\u0627\u0641\u06cc<\/strong><\/a> \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u06a9\u0646\u06cc\u0645.)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1225\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u2013-\u062a\u0646\u0638\u06cc\u0645-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u2013 \u062a\u0646\u0638\u06cc\u0645 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646\" width=\"600\" height=\"600\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u2013-\u062a\u0646\u0638\u06cc\u0645-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646.jpg 600w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u2013-\u062a\u0646\u0638\u06cc\u0645-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-300x300.jpg 300w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u2013-\u062a\u0646\u0638\u06cc\u0645-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-150x150.jpg 150w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u2013-\u062a\u0646\u0638\u06cc\u0645-\u0641\u0634\u0627\u0631-\u062e\u0648\u0646-250x250.jpg 250w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>\u0641\u0648\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc: 4. \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0645\u0646\u0641\u06cc \u062e\u0648\u0646<\/h2>\n<p>\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0627\u0645\u0631\u0648\u0632\u0647 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u067e\u0631\u06a9\u0627\u0644\u0631\u06cc \u0647\u0633\u062a\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u0636\u0631 \u062e\u0648\u0646 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f. \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0646\u0648\u0628\u0647\u200c\u06cc \u062e\u0648\u062f \u0628\u0627 \u0631\u06cc\u0633\u06a9 \u0628\u0631\u0648\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627\u0634\u062f. \u0646\u062a\u0627\u06cc\u062c \u0628\u0631\u062e\u06cc \u0627\u0632 \u067e\u0698\u0648\u0647\u0634\u200c\u0647\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f <strong>\u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647\u200c\u06cc \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u06cc\u0632\u0627\u0646 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f \u0631\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0686\u0634\u0645\u06af\u06cc\u0631\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0622\u0648\u0631\u062f\u0647 \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644\u060c \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0628 \u0631\u0627 \u062f\u0631 \u0628\u062f\u0646 \u062d\u0641\u0638 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>(\u0627\u0632 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0635\u0641\u062d\u0647 <a href=\"https:\/\/hajibadoomi.com\/gummy-candy\" target=\"_blank\" rel=\"noopener\"><strong>\u067e\u0627\u0633\u062a\u06cc\u0644<\/strong><\/a> \u0628\u0627\u0632\u062f\u06cc\u062f \u06a9\u0646\u06cc\u062f.)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1231 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u06a9\u0627\u0647\u0634-\u06a9\u0644\u0633\u062a\u0631\u0648\u0644-\u062e\u0648\u0646-\u0627\u0632-\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc: 4. \u06a9\u0627\u0647\u0634 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0645\u0646\u0641\u06cc \u062e\u0648\u0646\" width=\"600\" height=\"600\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u06a9\u0627\u0647\u0634-\u06a9\u0644\u0633\u062a\u0631\u0648\u0644-\u062e\u0648\u0646-\u0627\u0632-\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc.jpg 600w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u06a9\u0627\u0647\u0634-\u06a9\u0644\u0633\u062a\u0631\u0648\u0644-\u062e\u0648\u0646-\u0627\u0632-\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-300x300.jpg 300w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u06a9\u0627\u0647\u0634-\u06a9\u0644\u0633\u062a\u0631\u0648\u0644-\u062e\u0648\u0646-\u0627\u0632-\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-150x150.jpg 150w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u06a9\u0627\u0647\u0634-\u06a9\u0644\u0633\u062a\u0631\u0648\u0644-\u062e\u0648\u0646-\u0627\u0632-\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-250x250.jpg 250w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2 style=\"direction: rtl;\">\u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc: 5. \u06a9\u0627\u0647\u0634 \u0631\u06cc\u0633\u06a9 \u0633\u06a9\u062a\u0647\u200c \u0642\u0644\u0628\u06cc<\/h2>\n<p>\u0645\u06cc\u0632\u0627\u0646 \u0632\u06cc\u0627\u062f \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u06a9\u0633\u06cc\u062f\u0647 \u0634\u062f\u0646 \u0622\u0646 \u0648 \u0627\u0646\u0633\u062f\u0627\u062f 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<strong>\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627\u06cc \u067e\u0644\u06cc\u200c\u0641\u0646\u0644<\/strong> \u06a9\u0647 \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0632\u06cc\u0627\u062f \u062f\u0631 \u067e\u0648\u0633\u062a\u0647\u200c\u06cc \u0642\u0647\u0648\u0647\u200c\u0627\u06cc \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627 \u0627\u062b\u0631\u0627\u062a \u0627\u06a9\u0633\u06cc\u062f\u0647 \u0634\u062f\u0646 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u200c\u0647\u0627\u06cc \u0628\u062f \u0645\u0628\u0627\u0631\u0632\u0647 \u06a9\u0646\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647\u200c\u06cc \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f 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src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u06a9\u0627\u0647\u0634-\u0631\u06cc\u0633\u06a9-\u0628\u0631\u0648\u0632-\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc-\u0642\u0644\u0628\u06cc-\u0627\u0632-\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc.jpg\" alt=\"\u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc: 5. \u06a9\u0627\u0647\u0634 \u0631\u06cc\u0633\u06a9 \u0633\u06a9\u062a\u0647\u200c \u0642\u0644\u0628\u06cc\" width=\"600\" height=\"600\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u06a9\u0627\u0647\u0634-\u0631\u06cc\u0633\u06a9-\u0628\u0631\u0648\u0632-\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc-\u0642\u0644\u0628\u06cc-\u0627\u0632-\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc.jpg 600w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u06a9\u0627\u0647\u0634-\u0631\u06cc\u0633\u06a9-\u0628\u0631\u0648\u0632-\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc-\u0642\u0644\u0628\u06cc-\u0627\u0632-\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-300x300.jpg 300w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u06a9\u0627\u0647\u0634-\u0631\u06cc\u0633\u06a9-\u0628\u0631\u0648\u0632-\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc-\u0642\u0644\u0628\u06cc-\u0627\u0632-\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-150x150.jpg 150w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u06a9\u0627\u0647\u0634-\u0631\u06cc\u0633\u06a9-\u0628\u0631\u0648\u0632-\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc-\u0642\u0644\u0628\u06cc-\u0627\u0632-\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-250x250.jpg 250w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>\u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0627\u0645: 6. \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0631\u0627\u06cc 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\u0645\u0642\u0627\u0628\u0644<strong> \u0645\u0642\u0627\u062f\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0641\u06cc\u0628\u0631 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/strong> \u062f\u0627\u0631\u062f.<\/p>\n<p>\u062e\u0648\u0631\u062f\u0646 \u0641\u06cc\u0628\u0631 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0628\u0627\u0639\u062b<strong> \u0627\u06cc\u062c\u0627\u062f \u062d\u0633 \u0633\u06cc\u0631\u06cc \u062f\u0631 \u0641\u0631\u062f<\/strong> \u0634\u062f\u0647 \u0648 \u0628\u0647 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a\u060c<strong> \u0645\u0627\u0646\u0639 \u0627\u0632 \u067e\u0631\u062e\u0648\u0631\u06cc<\/strong> \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u062a\u0645\u0627\u0645 \u0686\u0631\u0628\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u062c\u0630\u0628 \u0628\u062f\u0646 \u0627\u0646\u0633\u0627\u0646 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src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u06a9\u0627\u0647\u0634-\u0648\u0632\u0646-\u0627\u0632-\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u062f\u0631-\u0631\u0698\u06cc\u0645-\u063a\u0630\u0627\u06cc\u06cc-\u0631\u0648\u0632\u0627\u0646\u0647.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0627\u0645: 6. \u0627\u06cc\u062f\u0647\u200c\u0622\u0644 \u0628\u0631\u0627\u06cc \u062f\u0648\u0631\u0627\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc\" width=\"600\" height=\"600\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u06a9\u0627\u0647\u0634-\u0648\u0632\u0646-\u0627\u0632-\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u062f\u0631-\u0631\u0698\u06cc\u0645-\u063a\u0630\u0627\u06cc\u06cc-\u0631\u0648\u0632\u0627\u0646\u0647.jpg 600w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u06a9\u0627\u0647\u0634-\u0648\u0632\u0646-\u0627\u0632-\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u062f\u0631-\u0631\u0698\u06cc\u0645-\u063a\u0630\u0627\u06cc\u06cc-\u0631\u0648\u0632\u0627\u0646\u0647-300x300.jpg 300w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u06a9\u0627\u0647\u0634-\u0648\u0632\u0646-\u0627\u0632-\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u062f\u0631-\u0631\u0698\u06cc\u0645-\u063a\u0630\u0627\u06cc\u06cc-\u0631\u0648\u0632\u0627\u0646\u0647-150x150.jpg 150w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u06a9\u0627\u0647\u0634-\u0648\u0632\u0646-\u0627\u0632-\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u062f\u0631-\u0631\u0698\u06cc\u0645-\u063a\u0630\u0627\u06cc\u06cc-\u0631\u0648\u0632\u0627\u0646\u0647-250x250.jpg 250w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>\u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u062e\u0627\u0635\u06cc\u062a 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src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u0648-\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc-\u0627\u0632-\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc.jpg\" alt=\"\u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u062e\u0627\u0635\u06cc\u062a \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc: 7. \u0631\u0641\u0639 \u06a9\u0645 \u062e\u0648\u0646\u06cc \u0645\u06cc\u0646\u0648\u0631\" width=\"600\" height=\"600\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u0648-\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc-\u0627\u0632-\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc.jpg 600w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u0648-\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc-\u0627\u0632-\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc-300x300.jpg 300w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u0648-\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc-\u0627\u0632-\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc-150x150.jpg 150w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u0648-\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc-\u0627\u0632-\u06a9\u0645\u200c\u062e\u0648\u0646\u06cc-250x250.jpg 250w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>\u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0641\u0648\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc: 8. \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u063a\u0632 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0622\u0644\u0632\u0627\u06cc\u0645\u0631<\/h2>\n<p>\u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u062d\u0627\u0648\u06cc \u062f\u0648 \u0645\u0627\u062f\u0647 \u0628\u0647 \u0646\u0627\u0645 <strong>\u06a9\u0627\u0631\u0646\u06cc\u062a\u06cc\u0646\u200c\u0622\u0644 \u0648 \u0631\u06cc\u0628\u0648\u0641\u0644\u0627\u0648\u06cc\u0646<\/strong> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062f\u0648 \u0645\u0627\u062f\u0647 \u062f\u0631<strong> \u0631\u0634\u062f \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0645\u063a\u0632<\/strong> \u0628\u0633\u06cc\u0627\u0631 \u0645\u0624\u062b\u0631 \u0647\u0633\u062a\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u062d\u0627\u0648\u06cc \u0622\u0645\u06cc\u0646\u0648 \u0627\u0633\u06cc\u062f\u06cc \u0628\u0646\u0627\u0645 <strong>\u0641\u0646\u06cc\u0644\u200c\u0622\u0644\u0627\u0646\u06cc\u0646<\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631<strong> \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u062f\u0631\u0627\u06a9 \u0645\u063a\u0632<\/strong> \u062f\u0627\u0631\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628\u060c <strong>\u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 5 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b <strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u063a\u0632<\/strong> \u0634\u0648\u062f. (\u062f\u0631 \u0627\u06cc\u0646\u06a9\u0647 \u0645\u0635\u0631\u0641 \u0628\u0627\u062f\u0627\u0645 \u0628\u0648\u0627\u0633\u0637\u0647 \u062e\u0648\u0627\u0635 \u0648 \u0641\u0648\u0627\u06cc\u062f \u0628\u06cc\u200c\u0646\u0638\u06cc\u0631\u0634 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u063a\u0632 \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f \u062a\u0631\u062f\u06cc\u062f\u06cc \u0646\u06cc\u0633\u062a\u061b \u0627\u0645\u0627 \u06af\u0627\u0647\u06cc \u0627\u062e\u062a\u0644\u0627\u0641 \u0628\u0631 \u0633\u0631 \u0645\u0635\u0631\u0641 \u0646\u0698\u0627\u062f \u0627\u06cc\u0631\u0627\u0646\u06cc \u0648 \u0622\u0645\u0631\u06cc\u06a9\u0627\u06cc\u06cc \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f. \u0634\u0645\u0627 \u06a9\u062f\u0627\u0645 \u0646\u0648\u0639 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 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srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u067e\u0648\u0633\u062a.jpg 600w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u067e\u0648\u0633\u062a-300x300.jpg 300w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u067e\u0648\u0633\u062a-150x150.jpg 150w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0641\u0648\u0627\u06cc\u062f-\u0645\u0635\u0631\u0641-\u0628\u0627\u062f\u0627\u0645-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a\u06cc-\u067e\u0648\u0633\u062a-250x250.jpg 250w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>\u0645\u0648\u0627\u0631\u062f \u0627\u062d\u062a\u06cc\u0627\u0637 \u062f\u0631 \u0645\u0635\u0631\u0641 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc: \u0627\u0632 \u0645\u0636\u0631\u0627\u062a \u0645\u0635\u0631\u0641 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0686\u0647 \u0645\u06cc\u062f\u0627\u0646\u06cc\u062f\u061f<\/h2>\n<p><strong>\u0645\u0635\u0631\u0641 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc<\/strong> \u0646\u06cc\u0632 \u0645\u0627\u0646\u0646\u062f \u0647\u0631 \u0645\u0627\u062f\u0647\u200c\u06cc \u063a\u0630\u0627\u06cc\u06cc \u062f\u06cc\u06af\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f 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\u0645\u0634\u06a9\u0644\u0627\u062a \u06a9\u0644\u06cc\u0648\u06cc \u06cc\u0627 \u06a9\u06cc\u0633\u0647 \u0635\u0641\u0631\u0627 \u0647\u0633\u062a\u0646\u062f \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u0628\u0627\u062f\u0627\u0645 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u0646\u062f \u0648 \u06cc\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u067e\u06cc\u0634 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062e\u0648\u062f \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u0646\u062f. <strong>\u062e\u0648\u0631\u062f\u0646 \u0632\u06cc\u0627\u062f\u0647 \u0627\u0632 \u062d\u062f \u0627\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0645\u063a\u0630\u06cc<\/strong> \u0628\u0639\u0644\u0627\u0648\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b<strong> \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0637\u062d \u0686\u0631\u0628\u06cc<\/strong> \u0628\u062f\u0646 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\u0628\u0648\u062f\u0627\u062f\u0647<\/strong> \u0628\u062e\u0648\u0631\u06cc\u062f \u0648 \u06cc\u0627 \u062d\u062a\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06a9\u0631\u0647 \u0628\u0627\u062f\u0627\u0645\u060c \u0631\u0648\u063a\u0646 \u0628\u0627\u062f\u0627\u0645 \u06cc\u0627 \u0634\u06cc\u0631 \u0628\u0627\u062f\u0627\u0645 \u062a\u0647\u06cc\u0647 \u0648 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f. <strong>\u062e\u0648\u0631\u062f\u0646 \u0631\u0648\u0632\u0627\u0646\u0647\u200c\u06cc \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0648 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0622\u0646<\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0627 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 <strong>\u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646<\/strong> \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u062a\u0627\u0645\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1222 size-full\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0622\u062c\u06cc\u0644-\u0645\u063a\u0630\u06cc-\u0648-\u0645\u0641\u06cc\u062f-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a-\u0627\u0646\u0633\u0627\u0646.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc\u061b \u0633\u0641\u06cc\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0627\u0646\u0633\u0627\u0646\u200c\u0647\u0627\" width=\"600\" height=\"600\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0622\u062c\u06cc\u0644-\u0645\u063a\u0630\u06cc-\u0648-\u0645\u0641\u06cc\u062f-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a-\u0627\u0646\u0633\u0627\u0646.jpg 600w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0622\u062c\u06cc\u0644-\u0645\u063a\u0630\u06cc-\u0648-\u0645\u0641\u06cc\u062f-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a-\u0627\u0646\u0633\u0627\u0646-300x300.jpg 300w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0622\u062c\u06cc\u0644-\u0645\u063a\u0630\u06cc-\u0648-\u0645\u0641\u06cc\u062f-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a-\u0627\u0646\u0633\u0627\u0646-150x150.jpg 150w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2021\/05\/\u0628\u0627\u062f\u0627\u0645-\u062f\u0631\u062e\u062a\u06cc-\u0622\u062c\u06cc\u0644-\u0645\u063a\u0630\u06cc-\u0648-\u0645\u0641\u06cc\u062f-\u0628\u0631\u0627\u06cc-\u0633\u0644\u0627\u0645\u062a-\u0627\u0646\u0633\u0627\u0646-250x250.jpg 250w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2>\u0622\u06cc\u0627 \u0633\u0627\u06cc\u0631 \u0627\u0639\u0636\u0627\u06cc \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0628\u0627\u062f\u0627\u0645 \u0631\u0627 \u0645\u06cc\u200c\u0634\u0646\u0627\u0633\u06cc\u062f\u061f<\/h2>\n<p style=\"direction: rtl;\">\u062f\u0631 \u0646\u06af\u0627\u0647 \u0627\u0648\u0644 \u0634\u0627\u06cc\u062f \u0647\u0631 \u06a9\u0633\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0648\u0627\u0642\u0639\u06cc\u062a \u06a9\u0647 \u0646\u0698\u0627\u062f \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc &#8211; <a href=\"https:\/\/hajibadoomi.com\/cashew\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0628\u0627\u062f\u0627\u0645 \u0647\u0646\u062f\u06cc<\/strong><\/em><\/a> \u0648 \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0627\u0632 \u0646\u0638\u0631 \u06a9\u0627\u0631\u0634\u0646\u0627\u0633\u0627\u0646 \u0645\u062d\u0635\u0648\u0644\u0627\u062a \u06a9\u0634\u0627\u0648\u0631\u0632\u06cc \u0648 \u0698\u0646\u062a\u06cc\u06a9 \u06cc\u06a9\u0633\u0627\u0646 \u062a\u0644\u0642\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f \u0627\u0637\u0644\u0627\u0639 \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u0627\u0645\u0627 \u0628\u0627\u062f\u0627\u0645 \u0648\u0627\u0698\u0647 \u0639\u0645\u0648\u0645\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0633\u0647 \u0646\u0698\u0627\u062f \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0632 \u0622\u0646 \u062f\u0631 \u0633\u0628\u062f\u0647\u0627\u06cc \u062e\u0648\u0631\u0627\u06a9 \u0645\u0631\u062f\u0645 \u062f\u0646\u06cc\u0627 \u062c\u0627\u06cc \u0648\u06cc\u0698\u0647 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a. \u0645\u0637\u0644\u0628 \u0627\u0645\u0631\u0648\u0632 \u0645\u0627 \u06a9\u0647 \u0628\u0647 \u0628\u0631\u0631\u0633\u06cc \u0645\u0641\u0635\u0644 \u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0627\u062e\u062a\u0635\u0627\u0635 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647 \u0628\u0648\u062f \u0628\u0647 \u0627\u062a\u0645\u0627\u0645 \u0631\u0633\u06cc\u062f \u0648 \u0628\u0647 \u0632\u0648\u062f\u06cc \u062f\u0631 \u0645\u0637\u0644\u0628\u06cc \u0628\u0647 \u0645\u0636\u0631\u0627\u062a \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0627\u06cc\u0646 \u0645\u062d\u0635\u0648\u0644 \u062e\u0648\u0627\u0647\u06cc\u0645 \u067e\u0631\u062f\u0627\u062e\u062a. \u0627\u0632 \u0634\u0645\u0627 \u062f\u0631 \u0627\u0646\u062a\u0647\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628 \u062f\u0639\u0648\u062a \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u062a\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0645\u062c\u0627\u0632\u06cc \u0686\u0631\u062e\u06cc \u062f\u0631 \u063a\u0631\u0641\u0647 \u0622\u062c\u06cc\u0644 \u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u062d\u0627\u062c\u06cc \u0628\u0627\u062f\u0648\u0645\u06cc \u0628\u0632\u0646\u06cc\u062f. \u0645\u0627 \u0645\u062f\u0631\u0646\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 <strong>\u0641\u0631\u0648\u0634\u06af\u0627\u0647 \u0622\u062c\u06cc\u0644 \u0648 \u062e\u0634\u06a9\u0628\u0627\u0631<\/strong> \u062f\u0631 \u0627\u06cc\u0631\u0627\u0646 \u0647\u0633\u062a\u06cc\u0645. \u0628\u0632\u0648\u062f\u06cc \u0628\u0627 \u0645\u0637\u0644\u0628 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc \u0628\u0647 \u0633\u0631\u0627\u063a \u0634\u0645\u0627 \u0639\u0632\u06cc\u0632\u0627\u0646 \u062e\u0648\u0627\u0647\u06cc\u0645 \u0622\u0645\u062f. \u062a\u0627 \u062f\u06cc\u062f\u0627\u0631\u06cc \u062f\u06cc\u06af\u0631 \u0628\u062f\u0631\u0648\u062f!<\/p>\n<p>&nbsp;<\/p>\n<p>\u0645\u0646\u0628\u0639: <a href=\"https:\/\/www.healthline.com\/nutrition\/9-proven-benefits-of-almonds\" target=\"_blank\" rel=\"noopener nofollow\"><em><strong>healthline<\/strong><\/em><\/a><\/p>\n<div class=\"fxbtn-ew12\"><a class=\"btn-t fixmob-m7 mainbtn-n5 bicn-m7 bxl-m7 js-bprce-n5\" href=\"https:\/\/hajibadoomi.com\/almond\">\u062e\u0631\u06cc\u062f \u0627\u0646\u0648\u0627\u0639 \u0628\u0627\u062f\u0627\u0645<i class=\"nf icon-shopping\"><\/i><\/a><\/div>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"1160\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"\/blog\/wp-content\/themes\/blogpars\/img\/like.svg\" alt=\"\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">25    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"1160\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"\/blog\/wp-content\/themes\/blogpars\/img\/dislike.svg\" alt=\"\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\">5<\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647 \u0628\u062e\u0634\u06cc \u0627\u0632 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0648 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a \u0627\u0645\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u063a\u0630\u0627\u0647\u0627\u06cc \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647\u200c\u0647\u0627 \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0628\u0631\u062f. \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc (Arboreal-almond) \u06cc\u06a9\u06cc \u0627\u0632 \u0622\u0646 \u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647\u200c\u0647\u0627\u06cc \u0645\u063a\u0630\u06cc \u0648 \u0645\u0641\u06cc\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u062d\u0633 \u0633\u06cc\u0631\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0628\u0644\u06a9\u0647 \u0641\u0648\u0627\u06cc\u062f \u0632\u06cc\u0627\u062f\u06cc \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0628\u062f\u0646 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062e\u0648\u0627\u0635 \u0628\u0627\u062f\u0627\u0645 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