{"id":10397,"date":"2025-09-22T20:07:39","date_gmt":"2025-09-22T16:37:39","guid":{"rendered":"https:\/\/hajibadoomi.com\/blog\/?p=10397"},"modified":"2025-09-29T15:32:16","modified_gmt":"2025-09-29T12:02:16","slug":"barberry-health-benefits","status":"publish","type":"post","link":"https:\/\/hajibadoomi.com\/blog\/barberry-health-benefits","title":{"rendered":"\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9: 34 \u062e\u0627\u0635\u06cc\u062a \u0634\u06af\u0641\u062a \u0622\u0648\u0631 + \u0639\u0648\u0627\u0631\u0636 \u0648 \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641"},"content":{"rendered":"<p><span style=\"background-color: #ffcc00;\"><em><strong>\u062e\u0648\u0627\u0635<\/strong><\/em><strong> <em>\u0632\u0631\u0634\u06a9<\/em> <\/strong>\u0634\u0627\u0645\u0644 <em><strong>\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u06af\u0648\u0627\u0631\u0634\u060c 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href=\"https:\/\/hajibadoomi.com\/blog\/barberry-health-benefits\/#%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%AF%D8%B1_%D8%B7%D8%A8_%D8%B3%D9%86%D8%AA%DB%8C\" >\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/hajibadoomi.com\/blog\/barberry-health-benefits\/#%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%B3%DB%8C%D8%A7%D9%87_%D9%88_%D9%86%D8%AD%D9%88%D9%87_%D9%85%D8%B5%D8%B1%D9%81_%D8%A2%D9%86\" >\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0633\u06cc\u0627\u0647 \u0648 \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0622\u0646<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-38\" href=\"https:\/\/hajibadoomi.com\/blog\/barberry-health-benefits\/#%D8%AE%D9%88%D8%A7%D8%B5_%D9%88_%D9%85%D8%B6%D8%B1%D8%A7%D8%AA_%D8%A2%D8%A8_%D8%B2%D8%B1%D8%B4%DA%A9\" >\u062e\u0648\u0627\u0635 \u0648 \u0645\u0636\u0631\u0627\u062a \u0622\u0628 \u0632\u0631\u0634\u06a9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-39\" href=\"https:\/\/hajibadoomi.com\/blog\/barberry-health-benefits\/#%D9%85%DB%8C%D8%B2%D8%A7%D9%86_%D9%85%D8%AC%D8%A7%D8%B2_%D9%85%D8%B5%D8%B1%D9%81_%D8%B2%D8%B1%D8%B4%DA%A9\" >\u0645\u06cc\u0632\u0627\u0646 \u0645\u062c\u0627\u0632 \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-40\" href=\"https:\/\/hajibadoomi.com\/blog\/barberry-health-benefits\/#%D8%B1%D9%88%D8%B4%E2%80%8C%D9%87%D8%A7%DB%8C_%D9%85%D8%B5%D8%B1%D9%81_%D8%B2%D8%B1%D8%B4%DA%A9\" >\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-41\" href=\"https:\/\/hajibadoomi.com\/blog\/barberry-health-benefits\/#%D8%B7%D8%B1%D8%B2_%D8%AA%D9%87%DB%8C%D9%87_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C_%D9%88_%DA%A9%D8%A7%D9%87%D8%B4_%D9%88%D8%B2%D9%86\" >\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062f\u0645\u0646\u0648\u0634 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-42\" href=\"https:\/\/hajibadoomi.com\/blog\/barberry-health-benefits\/#%D8%B9%D9%88%D8%A7%D8%B1%D8%B6_%D8%AC%D8%A7%D9%86%D8%A8%DB%8C_%D9%85%D8%B5%D8%B1%D9%81_%D8%B2%D8%B1%D8%B4%DA%A9\" >\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc 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href=\"https:\/\/hajibadoomi.com\/blog\/barberry-health-benefits\/#%D9%86%D8%AD%D9%88%D9%87_%D9%86%DA%AF%D9%87%D8%AF%D8%A7%D8%B1%DB%8C_%D8%B2%D8%B1%D8%B4%DA%A9\" >\u0646\u062d\u0648\u0647 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0632\u0631\u0634\u06a9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-46\" href=\"https:\/\/hajibadoomi.com\/blog\/barberry-health-benefits\/#%D8%A7%D9%86%D9%88%D8%A7%D8%B9_%D8%B2%D8%B1%D8%B4%DA%A9\" >\u0627\u0646\u0648\u0627\u0639 \u0632\u0631\u0634\u06a9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-47\" href=\"https:\/\/hajibadoomi.com\/blog\/barberry-health-benefits\/#%D8%B3%D9%88%D8%A7%D9%84%D8%A7%D8%AA_%D9%85%D8%AA%D8%AF%D8%A7%D9%88%D9%84_%D8%AF%D8%B1_%D8%AE%D8%B5%D9%88%D8%B5_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9\" >\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631 \u062e\u0635\u0648\u0635 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id=\"%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B3%D9%84%D8%A7%D9%85%D8%AA%DB%8C\"><\/span>\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a href=\"https:\/\/hajibadoomi.com\/barberries\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0632\u0631\u0634\u06a9<\/strong><\/em><\/a> \u062f\u0631\u062e\u062a\u0686\u0647\u200c\u0627\u06cc \u0628\u0627 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u0642\u0631\u0645\u0632 \u0648 \u062a\u0631\u0634 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0627\u0635\u0644 \u0628\u0648\u0645\u06cc \u0628\u062e\u0634\u200c\u0647\u0627\u06cc\u06cc \u0627\u0632 \u0627\u0631\u0648\u067e\u0627\u060c \u0622\u0641\u0631\u06cc\u0642\u0627 \u0648 \u0622\u0633\u06cc\u0627 \u0627\u0633\u062a \u0627\u0645\u0627 \u0627\u0645\u0631\u0648\u0632\u0647 \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 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class=\"piin-m7\">\n<p>\u0632\u0631\u0634\u06a9 \u06af\u06cc\u0627\u0647\u06cc \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u060c \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627 \u0648 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0628\u0631\u0628\u0631\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062e\u0648\u0627\u0635 \u0645\u062a\u0639\u062f\u062f\u06cc \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0648 \u0627\u0645\u0631\u0648\u0632\u06cc \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u0628\u0647\u0628\u0648\u062f \u06af\u0648\u0627\u0631\u0634\u060c \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646\u060c \u06a9\u0627\u0647\u0634 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\u0627\u0639\u062a\u062f\u0627\u0644 \u0648 \u0645\u0634\u0648\u0631\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10484\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-1.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u0632\u0631\u0634\u06a9\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-1.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-1-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%A8%D8%A7_%D8%BA%D9%86%DB%8C_%D8%A8%D9%88%D8%AF%D9%86_%D8%A7%D8%B2_%D9%85%D9%88%D8%A7%D8%AF_%D9%85%D8%BA%D8%B0%DB%8C\"><\/span>1.\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0627 \u063a\u0646\u06cc \u0628\u0648\u062f\u0646 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0632\u0631\u0634\u06a9 \u062f\u0627\u0631\u0627\u06cc <em><strong>\u0627\u0631\u0632\u0634 \u063a\u0630\u0627\u06cc\u06cc \u0628\u0627\u0644\u0627<\/strong><\/em> \u0648 <em><strong>\u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u060c \u0641\u06cc\u0628\u0631\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc<\/strong><\/em> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0647 \u0637\u0648\u0631 \u062e\u0627\u0635 <em><strong>\u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/strong><\/em> \u0627\u0633\u062a\u061b \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0642\u0648\u06cc \u06a9\u0647 \u0627\u0632 \u0628\u0631\u0648\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0633\u0631\u0637\u0627\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062f\u0631 \u062c\u062f\u0648\u0644 \u0632\u06cc\u0631 <em><strong>\u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0632\u0631\u0634\u06a9 \u062f\u0631 28 \u06af\u0631\u0645 (\u06cc\u06a9 \u0686\u0647\u0627\u0631\u0645 \u0641\u0646\u062c\u0627\u0646)<\/strong><\/em> \u0631\u0627 \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f:<\/p>\n<div class=\"tblftur-tpl-m7\">\n<div class=\"tfctn-m7\">\n<table>\n<thead>\n<tr>\n<th>\u0645\u0627\u062f\u0647 \u0645\u063a\u0630\u06cc<\/th>\n<th>\u0645\u0642\u062f\u0627\u0631<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u06a9\u0627\u0644\u0631\u06cc<\/td>\n<td>89<\/td>\n<\/tr>\n<tr>\n<td>\u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/td>\n<td>1 \u06af\u0631\u0645<\/td>\n<\/tr>\n<tr>\n<td>\u0686\u0631\u0628\u06cc<\/td>\n<td>1 \u06af\u0631\u0645<\/td>\n<\/tr>\n<tr>\n<td>\u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a<\/td>\n<td>18 \u06af\u0631\u0645<\/td>\n<\/tr>\n<tr>\n<td>\u0641\u06cc\u0628\u0631<\/td>\n<td>3 \u06af\u0631\u0645<\/td>\n<\/tr>\n<tr>\n<td>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/td>\n<td>213% \u0627\u0632 \u0646\u06cc\u0627\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u062f\u0646<\/td>\n<\/tr>\n<tr>\n<td>\u0622\u0647\u0646<\/td>\n<td>15% \u0627\u0632 \u0646\u06cc\u0627\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u062f\u0646<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<p>\u0628\u0639\u0644\u0627\u0648\u0647 <em><strong>\u0632\u0631\u0634\u06a9 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0631\u0648\u06cc\u060c \u0645\u0646\u06af\u0646\u0632 \u0648 \u0645\u0633<\/strong><\/em> \u0627\u0633\u062a \u06a9\u0647 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 <strong><em>\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627<\/em><\/strong> \u062f\u0627\u0631\u0646\u062f. \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0647 \u062e\u0627\u0637\u0631 <em><strong>\u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646<\/strong><\/em> \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0646 \u0646\u06cc\u0632 \u0647\u0633\u062a \u06a9\u0647 \u0628\u0631 <strong><em>\u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0645\u063a\u0632<\/em><\/strong> \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%AD%D8%A7%D9%88%DB%8C_%D8%AA%D8%B1%DA%A9%DB%8C%D8%A8%D8%A7%D8%AA_%DA%AF%DB%8C%D8%A7%D9%87%DB%8C_%D9%85%D9%81%DB%8C%D8%AF\"><\/span>2. \u0632\u0631\u0634\u06a9 \u062d\u0627\u0648\u06cc \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc \u0645\u0641\u06cc\u062f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<blockquote><p>\u0632\u0631\u0634\u06a9\u200c\u0647\u0627 <em><strong>\u062d\u0627\u0648\u06cc \u0645\u06cc\u0632\u0627\u0646 \u0628\u0627\u0644\u0627\u06cc\u06cc \u0627\u0632 \u0628\u0631\u0628\u0631\u06cc\u0646<\/strong><\/em> \u0647\u0633\u062a\u0646\u062f\u060c <em><strong>\u062a\u0631\u06a9\u06cc\u0628\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0628\u0627 \u0641\u0639\u0627\u0644\u06cc\u062a \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc<\/strong><\/em> \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0641\u0648\u0627\u06cc\u062f \u0645\u062a\u0639\u062f\u062f\u06cc \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc \u0628\u062f\u0646 \u0641\u0631\u0627\u0647\u0645 \u06a9\u0646\u062f.<\/p><\/blockquote>\n<p>\u0632\u0631\u0634\u06a9 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0628\u0631\u0628\u0631\u06cc\u0646 \u0627\u0633\u062a\u061b \u06cc\u06a9 \u062a\u0631\u06a9\u06cc\u0628 \u06af\u06cc\u0627\u0647\u06cc \u062e\u0627\u0635 \u06a9\u0647 \u0641\u0648\u0627\u06cc\u062f \u0633\u0644\u0627\u0645\u062a\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f. \u0628\u0631\u0628\u0631\u06cc\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 <strong><em>\u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0642\u0648\u06cc<\/em><\/strong> \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0627\u0632 \u0622\u0633\u06cc\u0628 \u0633\u0644\u0648\u0644\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u0646\u0645\u0627\u06cc\u062f.<\/p>\n<p>\u0628\u0639\u0644\u0627\u0648\u0647 \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0648\u062c\u0648\u062f \u0628\u0631\u0628\u0631\u06cc\u0646 \u0634\u0627\u0645\u0644 <em><strong>\u06a9\u0627\u0647\u0634 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u06a9\u0646\u062f \u06a9\u0631\u062f\u0646 \u067e\u06cc\u0634\u0631\u0641\u062a \u0628\u0631\u062e\u06cc \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0633\u0631\u0637\u0627\u0646\u06cc\u060c \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628<\/strong><\/em> \u0627\u0633\u062a. \u0632\u0631\u0634\u06a9 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062d\u0627\u0648\u06cc \u0633\u0627\u06cc\u0631<em><strong> \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc \u0645\u0641\u06cc\u062f \u0645\u0627\u0646\u0646\u062f \u0622\u0644\u06a9\u0627\u0644\u0648\u0626\u06cc\u062f\u0647\u0627 \u0648 \u0627\u0633\u06cc\u062f\u0647\u0627\u06cc \u0627\u0631\u06af\u0627\u0646\u06cc\u06a9<\/strong><\/em> \u0627\u0633\u062a.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D9%87%D8%B6%D9%85_%D9%88_%D8%A7%D9%81%D8%B2%D8%A7%DB%8C%D8%B4_%D8%A7%D8%B3%DB%8C%D8%AF_%D9%85%D8%B9%D8%AF%D9%87\"><\/span>3. \u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0632\u0631\u0634\u06a9 \u0642\u0631\u0645\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 <strong><em>\u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645 \u0648 \u062a\u0633\u06a9\u06cc\u0646 \u0645\u0639\u062f\u0647 \u062f\u0631\u062f<\/em><\/strong> \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f. \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9 \u0628\u0627<em><strong> \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0631\u0634\u062d \u0628\u0632\u0627\u0642 \u0648 \u062a\u0648\u0644\u06cc\u062f \u0627\u0633\u06cc\u062f \u0645\u0639\u062f\u0647<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647<strong><em> \u0647\u0636\u0645 \u0628\u0647\u062a\u0631 \u063a\u0630\u0627<\/em><\/strong> \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0646\u06cc\u0632 <em><strong>\u062f\u0645\u0646\u0648\u0634 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0632\u062e\u0645 \u0645\u0639\u062f\u0647 \u0648 \u0648\u0631\u0645 \u0645\u0639\u062f\u0647<\/strong><\/em> \u0645\u0641\u06cc\u062f \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10497\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-17.jpg\" alt=\"\u0628\u0647\u0628\u0648\u062f \u0647\u0636\u0645 \u0648 \u062a\u0633\u06a9\u06cc\u0646 \u0645\u0639\u062f\u0647 \u062f\u0631\u062f \u0628\u0627 \u0632\u0631\u0634\u06a9\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-17.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-17-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%D8%A7%D8%B3%D9%87%D8%A7%D9%84_%D8%A7%D8%B2_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>4. \u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u0647\u0627\u0644 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<blockquote><p>\u0628\u0631\u0628\u0631\u06cc\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 <em><strong>\u06a9\u0646\u062f \u06a9\u0631\u062f\u0646 \u0639\u0628\u0648\u0631 \u0645\u062d\u062a\u0648\u06cc\u0627\u062a \u0631\u0648\u062f\u0647<\/strong><\/em> \u0627\u0632 \u0627\u0633\u0647\u0627\u0644 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9\u200c\u0647\u0627\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0628\u0631\u0628\u0631\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 <em><strong>\u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u0647\u0627\u0644<\/strong><\/em> \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f\u060c \u0627\u0645\u0627 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p><\/blockquote>\n<p>\u0627\u0632 <em><strong>\u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0641\u0648\u0627\u06cc\u062f \u0632\u0631\u0634\u06a9<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 <strong><em>\u062f\u0631\u0645\u0627\u0646 \u0627\u0633\u0647\u0627\u0644<\/em><\/strong> \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f. \u0627\u06cc\u0646 \u062e\u0627\u0635\u06cc\u062a \u0632\u0631\u0634\u06a9 \u0628\u0647 \u062e\u0627\u0637\u0631 <em><strong>\u0645\u06cc\u0632\u0627\u0646 \u0628\u0627\u0644\u0627\u06cc \u0628\u0631\u0628\u0631\u06cc\u0646 \u0622\u0646<\/strong><\/em> \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0628\u0627 \u0645\u0647\u0627\u0631 \u0628\u0631\u062e\u06cc \u06af\u06cc\u0631\u0646\u062f\u0647\u200c\u0647\u0627\u060c \u0639\u0628\u0648\u0631 \u0645\u062f\u0641\u0648\u0639 \u0627\u0632 \u0631\u0648\u062f\u0647 \u0631\u0627 \u06a9\u0646\u062f \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u0627\u0633\u0647\u0627\u0644 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0633\u0647\u0627\u0644 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0639\u0641\u0648\u0646\u062a \u0628\u0631\u062e\u06cc \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627 \u0631\u0627 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_%D9%85%D8%AD%D8%A7%D9%81%D8%B8%D8%AA_%D8%AF%D8%B1_%D8%A8%D8%B1%D8%A7%D8%A8%D8%B1_%D8%B3%D9%86%D8%AF%D8%B1%D9%88%D9%85_%D9%85%D8%AA%D8%A7%D8%A8%D9%88%D9%84%DB%8C%DA%A9_%D8%A7%D8%B2_%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D8%B2%D8%B1%D8%B4%DA%A9_%D9%82%D8%B1%D9%85%D8%B2\"><\/span>5. \u0645\u062d\u0627\u0641\u0638\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0633\u0646\u062f\u0631\u0648\u0645 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9 \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0632\u0631\u0634\u06a9 \u0642\u0631\u0645\u0632<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0639 \u0627\u0633\u062a! \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647<strong><em> \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0646\u062f\u0631\u0645 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u06a9<\/em><\/strong> \u06a9\u0645\u06a9 \u06a9\u0646\u062f\u061b \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0627\u0632 \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631 \u06a9\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0648 \u062f\u06cc\u0627\u0628\u062a \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0632\u0631\u0634\u06a9 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0686\u0627\u0642\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u0646\u062f \u062e\u0648\u0646\u060c \u06a9\u0644\u0633\u062a\u0631\u0648\u0644\u060c \u062a\u0631\u06cc\u200c\u06af\u0644\u06cc\u0633\u0631\u06cc\u062f \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u06a9\u0647 \u0647\u0645\u06af\u06cc \u0641\u0627\u06a9\u062a\u0648\u0631\u0647\u0627\u06cc \u062e\u0637\u0631 \u0627\u06cc\u0646 \u0633\u0646\u062f\u0631\u0648\u0645 \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u062d\u0627\u0641\u0638\u062a \u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%AF%D8%B1_%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%D8%AF%D9%86%D8%AF%D8%A7%D9%86%E2%80%8C%D9%87%D8%A7\"><\/span>6. \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u062f\u0631 \u0633\u0644\u0627\u0645\u062a \u062f\u0646\u062f\u0627\u0646\u200c\u0647\u0627<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0622\u0632\u0645\u0627\u06cc\u0634\u06af\u0627\u0647\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0639\u0635\u0627\u0631\u0647 \u0632\u0631\u0634\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 <em><strong>\u062f\u0631\u0645\u0627\u0646 \u0627\u0644\u062a\u0647\u0627\u0628<\/strong> <\/em>\u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f \u06a9\u0647 \u0628\u0647 \u062e\u0627\u0637\u0631 \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0628\u0631\u0628\u0631\u06cc\u0646 \u0622\u0646 \u0627\u0633\u062a. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u0632\u0631\u0634\u06a9 \u062f\u0631 <em><strong>\u062f\u0631\u0645\u0627\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u062f\u0646\u062f\u0627\u0646 \u0645\u0627\u0646\u0646\u062f \u0698\u0646\u0698\u06cc\u0648\u062a<\/strong><\/em> \u06a9\u0647 \u0628\u0627 \u062a\u062c\u0645\u0639 \u067e\u0644\u0627\u06a9\u060c \u062a\u0648\u0631\u0645 \u0648 \u062a\u062d\u0631\u06cc\u06a9 \u0644\u062b\u0647 \u0645\u0634\u062e\u0635 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"7_%D8%A7%D8%AB%D8%B1%D8%A7%D8%AA_%D8%B6%D8%AF%D8%B3%D8%B1%D8%B7%D8%A7%D9%86%DB%8C_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>7. \u0627\u062b\u0631\u0627\u062a \u0636\u062f\u0633\u0631\u0637\u0627\u0646\u06cc \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<blockquote><p>\u0632\u0631\u0634\u06a9 \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0627\u0631\u0627\u06cc <em><strong>\u062e\u0648\u0627\u0635 \u0636\u062f\u0633\u0631\u0637\u0627\u0646\u06cc<\/strong><\/em> \u0646\u06cc\u0632 \u0647\u0633\u062a. \u0628\u0631\u0628\u0631\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0642\u0648\u06cc \u0628\u0627 \u0622\u0633\u06cc\u0628 \u0627\u0633\u062a\u0631\u0633 \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0633\u0631\u0637\u0627\u0646 \u0645\u0642\u0627\u0628\u0644\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p><\/blockquote>\n<p>\u0628\u0639\u0644\u0627\u0648\u0647 \u0628\u0631\u0628\u0631\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b <em><strong>\u0645\u0631\u06af \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0633\u0631\u0637\u0627\u0646\u06cc<\/strong><\/em> \u0634\u0648\u062f\u060c \u0627\u0632 \u062a\u06a9\u062b\u06cc\u0631 \u0622\u0646\u0647\u0627 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f \u0648 \u0622\u0646\u0632\u06cc\u0645\u200c\u0647\u0627\u06cc \u062f\u062e\u06cc\u0644 \u062f\u0631 \u0686\u0631\u062e\u0647 \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0633\u0631\u0637\u0627\u0646\u06cc \u0631\u0627 \u0645\u0647\u0627\u0631 \u06a9\u0646\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 <em><strong>\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u062f\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0631\u0634\u062f \u062a\u0648\u0645\u0648\u0631\u0647\u0627 \u0648 \u0645\u0631\u06af \u0633\u0644\u0648\u0644\u200c\u0647\u0627\u06cc \u0633\u0631\u0637\u0627\u0646\u06cc \u067e\u0631\u0648\u0633\u062a\u0627\u062a\u060c \u06a9\u0628\u062f\u060c \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0648 \u067e\u0633\u062a\u0627\u0646<\/strong><\/em> \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"8_%D8%AE%D8%A7%D8%B5%DB%8C%D8%AA_%D8%A2%D9%86%D8%AA%DB%8C%E2%80%8C%D8%A7%DA%A9%D8%B3%DB%8C%D8%AF%D8%A7%D9%86%DB%8C_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>8. \u062e\u0627\u0635\u06cc\u062a \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0632\u0631\u0634\u06a9 \u062d\u0627\u0648\u06cc \u062d\u062f\u0648\u062f<strong><em> 22 \u0646\u0648\u0639 \u0622\u0644\u06a9\u0627\u0644\u0648\u0626\u06cc\u062f<\/em><\/strong> \u0627\u0633\u062a \u06a9\u0647 \u062e\u0648\u0627\u0635 \u0633\u0644\u0627\u0645\u062a\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u0646\u062f. \u0628\u0631\u0628\u0631\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0622\u0644\u06a9\u0627\u0644\u0648\u0626\u06cc\u062f\u0647\u0627 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0627\u0631\u0627\u06cc \u0627\u062b\u0631\u0627\u062a \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0628\u0631 \u0622\u0633\u06cc\u0628 \u0633\u0644\u0648\u0644\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0631\u0627\u062f\u06cc\u06a9\u0627\u0644\u200c\u0647\u0627\u06cc \u0622\u0632\u0627\u062f \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 <em><strong>\u0628\u0631\u0648\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0648 \u067e\u06cc\u0631\u06cc<\/strong><\/em> \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10485\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-3.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u062f\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0631\u0634\u062f \u062a\u0648\u0645\u0648\u0631\u0647\u0627\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-3.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-3-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"9_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%BE%D9%88%D8%B3%D8%AA_%D9%88_%D9%85%D9%82%D8%A7%D8%A8%D9%84%D9%87_%D8%A8%D8%A7_%D8%A2%DA%A9%D9%86%D9%87\"><\/span>9. \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0622\u06a9\u0646\u0647<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0632 <em><strong>\u0641\u0648\u0627\u06cc\u062f \u0632\u0631\u0634\u06a9\u00ad \u06a9\u0648\u0647\u06cc<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 <em><strong>\u062f\u0631\u0645\u0627\u0646 \u0622\u06a9\u0646\u0647<\/strong><\/em> \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f \u06a9\u0647 \u0646\u0648\u0639\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u067e\u0648\u0633\u062a\u06cc \u0628\u0627 \u062c\u0648\u0634 \u0648 \u062a\u0648\u0631\u0645 \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0627\u0633\u062a. \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0632\u0631\u0634\u06a9 \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0628\u0631\u0628\u0631\u06cc\u0646 \u0628\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0622\u06a9\u0646\u0647 \u0645\u0628\u0627\u0631\u0632\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"10_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D8%B3%D8%B7%D8%AD_%DA%A9%D9%84%D8%B3%D8%AA%D8%B1%D9%88%D9%84_%D8%AE%D9%88%D9%86_%D8%A8%D8%A7_%D9%85%D8%B5%D8%B1%D9%81_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>10. \u0628\u0647\u0628\u0648\u062f \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u062e\u0648\u0646 \u0628\u0627 \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 <em><strong>\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0648\u062d\u0634\u06cc<\/strong><\/em> \u06a9\u0645\u06a9 \u0628\u0647<em><strong> \u0628\u0647\u0628\u0648\u062f \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/strong><\/em> \u0627\u0633\u062a \u0632\u06cc\u0631\u0627 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0628\u062f \u0648 \u062a\u0631\u06cc\u200c\u06af\u0644\u06cc\u0633\u0631\u06cc\u062f\u0647\u0627 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"11_%D8%B2%D8%B1%D8%B4%DA%A9_%D9%85%D9%81%DB%8C%D8%AF_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%D9%82%D9%84%D8%A8\"><\/span>11. \u0632\u0631\u0634\u06a9 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc <strong><em>\u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0686\u0631\u0628\u06cc \u062e\u0648\u0646<\/em><\/strong> \u0622\u0646 \u0631\u0627 \u0645\u0627\u062f\u0647\u200c\u0627\u06cc \u0645\u063a\u0630\u06cc \u0648 \u0633\u0627\u0644\u0645 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f. \u0632\u0631\u0634\u06a9 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0646\u06cc\u0632 \u0647\u0633\u062a \u06a9\u0647 \u062e\u0637\u0631 \u0628\u0631\u0648\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0639\u0631\u0648\u0642\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 \u0627\u0632 \u062f\u06cc\u0648\u0627\u0631\u0647\u200c\u0647\u0627\u06cc \u0639\u0631\u0648\u0642 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"12_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%A9%D9%86%D8%AA%D8%B1%D9%84_%D9%82%D9%86%D8%AF_%D8%AE%D9%88%D9%86_%D9%88_%D8%AF%DB%8C%D8%A7%D8%A8%D8%AA\"><\/span>12. \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u062f\u06cc\u0627\u0628\u062a<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<blockquote><p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 <strong><em>\u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0628\u0631\u0628\u0631\u06cc\u0646 \u0648 \u0639\u0635\u0627\u0631\u0647 \u0632\u0631\u0634\u06a9<\/em><\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0642\u0646\u062f \u062e\u0648\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 \u062f\u0631 <em><strong>\u062f\u0631\u0645\u0627\u0646 \u062f\u06cc\u0627\u0628\u062a<\/strong><\/em> \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u0646\u062f.<\/p><\/blockquote>\n<p>\u0632\u0631\u0634\u06a9 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0645\u062d\u062a\u0648\u0627\u06cc \u0628\u0631\u0628\u0631\u06cc\u0646\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 <em><strong>\u0645\u062f\u06cc\u0631\u06cc\u062a \u062f\u06cc\u0627\u0628\u062a<\/strong><\/em> \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f. \u0628\u0631\u0628\u0631\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f <em><strong>\u0648\u0627\u06a9\u0646\u0634 \u0633\u0644\u0648\u0644\u200c\u0647\u0627 \u0628\u0647 \u0647\u0648\u0631\u0645\u0648\u0646 \u0627\u0646\u0633\u0648\u0644\u06cc\u0646<\/strong><\/em> \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u06cc\u062f\u0647 \u0648 \u0628\u0647<em><strong> \u062a\u0646\u0638\u06cc\u0645 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646<\/strong><\/em> \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628 \u0641\u0648\u0627\u06cc\u062f \u0632\u0631\u0634\u06a9 \u0628\u0627\u0639\u062b <em><strong>\u06a9\u0627\u0647\u0634 \u0642\u0646\u062f \u062e\u0648\u0646<\/strong><\/em> \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"13_%DA%A9%D8%A7%D9%87%D8%B4_%D9%81%D8%B4%D8%A7%D8%B1_%D8%AE%D9%88%D9%86_%D8%A8%D8%A7%D9%84%D8%A7_%D8%A8%D8%A7_%D9%85%D8%B5%D8%B1%D9%81_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>13. \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0628\u0627 \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u062f\u0631 \u062e\u0635\u0648\u0635 \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0631\u0648\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0641\u0634\u0627\u0631 \u0633\u06cc\u0633\u062a\u0648\u0644\u06cc\u06a9 (\u0639\u062f\u062f \u0628\u0627\u0644\u0627) \u0648 \u0641\u0634\u0627\u0631 \u062f\u06cc\u0627\u0633\u062a\u0648\u0644\u06cc\u06a9 (\u0639\u062f\u062f \u067e\u0627\u06cc\u06cc\u0646) \u0631\u0627 \u0645\u0648\u062b\u0631\u062a\u0631 \u0627\u0632 \u0622\u0645\u0644\u0648\u062f\u06cc\u067e\u06cc\u0646 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc <strong><em>\u062a\u0627\u062b\u06cc\u0631 \u0632\u0631\u0634\u06a9 \u0628\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/em><\/strong> \u0628\u0647 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"14_%D8%B2%D8%B1%D8%B4%DA%A9_%D9%88_%D8%B3%D9%86%D8%AF%D8%B1%D9%85_%D8%AA%D8%AE%D9%85%D8%AF%D8%A7%D9%86_%D9%BE%D9%84%DB%8C_%DA%A9%DB%8C%D8%B3%D8%AA%DB%8C%DA%A9\"><\/span>14. \u0632\u0631\u0634\u06a9 \u0648 \u0633\u0646\u062f\u0631\u0645 \u062a\u062e\u0645\u062f\u0627\u0646 \u067e\u0644\u06cc \u06a9\u06cc\u0633\u062a\u06cc\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0628\u0631\u0628\u0631\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0632\u0631\u0634\u06a9 \u062f\u0631 <strong><em>\u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0646\u062f\u0631\u0648\u0645 \u062a\u062e\u0645\u062f\u0627\u0646 \u067e\u0644\u06cc\u200c\u06a9\u06cc\u0633\u062a\u06cc\u06a9<\/em><\/strong> \u0628\u0627\u0639\u062b <em><strong>\u0628\u0647\u0628\u0648\u062f \u0642\u0646\u062f \u062e\u0648\u0646\u060c \u0633\u0637\u062d \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0648 \u062a\u0631\u06cc\u200c\u06af\u0644\u06cc\u0633\u0631\u06cc\u062f\u060c \u0633\u0637\u062d \u062a\u0633\u062a\u0648\u0633\u062a\u0631\u0648\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u0646\u0633\u0628\u062a \u062f\u0648\u0631 \u06a9\u0645\u0631 \u0628\u0647 \u0628\u0627\u0633\u0646<\/strong><\/em> \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0627\u0648\u0644\u06cc\u0647 \u0631\u0648\u06cc \u0632\u0646\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0646\u062f\u0631\u0645 \u062a\u062e\u0645\u062f\u0627\u0646 \u067e\u0644\u06cc\u200c\u06a9\u06cc\u0633\u062a\u06cc\u06a9 <em><strong>\u067e\u0633 \u0627\u0632 \u0686\u0647\u0627\u0631 \u0645\u0627\u0647<\/strong> <\/em>\u0628\u0627\u0639\u062b <em><strong>\u0628\u0647\u0628\u0648\u062f 25 \u062f\u0631\u0635\u062f\u06cc \u062a\u062e\u0645\u06a9\u200c\u06af\u0630\u0627\u0631\u06cc<\/strong><\/em> \u0631\u0627 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f. \u0627\u06cc\u0646\u062c\u0627\u0633\u062a \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u06af\u0648\u06cc\u06cc\u0645 \u0628\u0627\u0646\u0648\u0627\u0646 \u0639\u0632\u06cc\u0632 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u063a\u0627\u0641\u0644 \u0646\u0634\u0648\u06cc\u062f!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10496\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-15.jpg\" alt=\"\u0645\u0639\u0631\u0641\u06cc \u0641\u0648\u0627\u06cc\u062f \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-15.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-15-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"15_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B3%D9%84%D8%A7%D9%85%D8%AA_%DA%86%D8%B4%D9%85\"><\/span>15. \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u0686\u0634\u0645<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<blockquote><p><em><strong>\u0632\u0631\u0634\u06a9 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0648 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u0646\u062a\u0648\u0633\u06cc\u0627\u0646\u06cc\u0646<\/strong><\/em> \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 <em><strong>\u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0627\u06a9\u0633\u06cc\u062f\u0627\u062a\u06cc\u0648 \u0648 \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u0686\u0634\u0645<\/strong><\/em> \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p><\/blockquote>\n<p>\u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0622\u0646 \u0646\u06cc\u0632 \u0628\u0647 <strong><em>\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0686\u0634\u0645\u06cc<\/em><\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0632\u0631\u0634\u06a9 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0628\u062e\u0634\u06cc \u0627\u0632 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0633\u0627\u0644\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0633\u0644\u0627\u0645\u062a \u0686\u0634\u0645\u200c\u0647\u0627 \u0631\u0627 \u062d\u0641\u0638 \u0648 \u0627\u0632 \u0628\u0631\u062e\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u0686\u0634\u0645\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"16_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B6%D8%AF%D8%A7%D9%84%D8%AA%D9%87%D8%A7%D8%A8%DB%8C_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>16. \u062e\u0648\u0627\u0635 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><em><strong>\u0641\u0648\u0627\u06cc\u062f \u0632\u0631\u0634\u06a9 \u0633\u06cc\u0627\u0647 \u0648 \u0642\u0631\u0645\u0632<\/strong><\/em> \u0628\u0647 \u062e\u0627\u0637\u0631 <em><strong>\u062e\u0648\u0627\u0635 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc<\/strong><\/em> \u0622\u0646 \u0646\u06cc\u0632 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b <em><strong>\u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0628\u062f\u0646<\/strong><\/em> \u0634\u062f\u0647 \u0648 \u0627\u0632 \u0628\u0631\u0648\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0648\u062f\u0647 \u0648 \u0645\u0641\u0627\u0635\u0644 \u0648 \u06cc\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0632\u0645\u0646 \u0627\u0632 \u062c\u0645\u0644\u0647 \u062f\u06cc\u0627\u0628\u062a\u060c \u0633\u0631\u0637\u0627\u0646 \u0648 \u0622\u0644\u0632\u0627\u06cc\u0645\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"17_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%AF%D8%B1_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%DA%AF%D9%88%D8%A7%D8%B1%D8%B4_%D9%88_%DA%A9%D8%A7%D9%87%D8%B4_%D8%A7%D9%84%D8%AA%D9%87%D8%A7%D8%A8%D8%A7%D8%AA_%D9%85%D8%B9%D8%AF%D9%87\"><\/span>17. \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u06af\u0648\u0627\u0631\u0634 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0645\u0639\u062f\u0647<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0632\u0631\u0634\u06a9 \u062e\u0634\u06a9 \u0628\u0631\u0627\u06cc<em><strong> \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0639\u062f\u0647 \u0648 \u0633\u0648\u0621 \u0647\u0627\u0636\u0645\u0647<\/strong> <\/em>\u0646\u06cc\u0632 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u063a\u0627\u0641\u0644 \u0634\u062f. \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9 \u0628\u0647 \u062e\u0627\u0637\u0631 \u062e\u0648\u0627\u0635 \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0622\u0646 \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0645\u0639\u062f\u0647 \u0648 \u0628\u0647\u0628\u0648\u062f \u06af\u0648\u0627\u0631\u0634 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u062a\u0631\u0634 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u0628\u0647 <em><strong>\u062a\u0646\u0638\u06cc\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a \u0645\u0639\u062f\u0647<\/strong><\/em> \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0639\u0644\u0627\u0626\u0645 \u0633\u0648\u0621\u0647\u0627\u0636\u0645\u0647 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0634\u06a9\u0645\u200c\u062f\u0631\u062f\u060c \u0633\u0648\u0632\u0634 \u0645\u0639\u062f\u0647\u060c \u062a\u0631\u0634\u062d \u0632\u06cc\u0627\u062f \u0645\u0639\u062f\u0647 \u0648 \u06af\u0627\u0632 \u0645\u0639\u062f\u0647 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"18_%D8%AA%D8%B9%D8%A7%D8%AF%D9%84_%D9%87%D9%88%D8%B1%D9%85%D9%88%D9%86_%D9%88_%D8%AA%D9%86%D8%B8%DB%8C%D9%85_%D9%82%D8%A7%D8%B9%D8%AF%DA%AF%DB%8C_%D8%A7%D8%B2_%D9%85%D8%B2%D8%A7%DB%8C%D8%A7%DB%8C_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>18. \u062a\u0639\u0627\u062f\u0644 \u0647\u0648\u0631\u0645\u0648\u0646 \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0642\u0627\u0639\u062f\u06af\u06cc \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0632\u0631\u0634\u06a9 \u0628\u0627 <em><strong>\u062e\u0627\u0635\u06cc\u062a \u062a\u0646\u0638\u06cc\u0645 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 <em><strong>\u062a\u0639\u0627\u062f\u0644 \u0647\u0648\u0631\u0645\u0648\u0646\u200c\u0647\u0627 \u062f\u0631 \u062f\u0648\u0631\u0647 \u0642\u0627\u0639\u062f\u06af\u06cc<\/strong><\/em> \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0639\u0644\u0627\u0626\u0645\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u0631\u062f \u0648 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062e\u0644\u0642\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f. \u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0622\u0646 \u0646\u06cc\u0632 \u062f\u0631<strong><em> \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0648 \u0627\u0644\u062a\u0647\u0627\u0628\u200c\u0647\u0627\u06cc \u0642\u0627\u0639\u062f\u06af\u06cc<\/em><\/strong> \u0645\u0624\u062b\u0631 \u0627\u0633\u062a. \u0628\u0647 \u0627\u06cc\u0646 \u062a\u0631\u062a\u06cc\u0628 \u062e\u0627\u0646\u0645\u200c\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0632 <em><strong>\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u0642\u0627\u0639\u062f\u06af\u06cc<\/strong><\/em> \u0628\u0647\u0631\u0645\u0646\u062f \u0634\u0648\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"19_%D8%B2%D8%B1%D8%B4%DA%A9_%D9%88_%D8%A7%D9%81%D8%B2%D8%A7%DB%8C%D8%B4_%DA%86%D8%B1%D8%A8%DB%8C_%D8%B3%D9%88%D8%B2%DB%8C\"><\/span>19. \u0632\u0631\u0634\u06a9 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0686\u0631\u0628\u06cc \u0633\u0648\u0632\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0646\u0627\u062e\u062a\u0647\u200c\u0634\u062f\u0647\u200c\u062a\u0631\u06cc\u0646 \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 <em><strong>\u062e\u0627\u0635\u06cc\u062a \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc<\/strong><\/em> \u0622\u0646 \u0627\u0633\u062a. \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0627\u0632 <strong><em>\u0632\u0631\u0634\u06a9 \u06cc\u0627 \u0622\u0628 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0648 \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc<\/em><\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0628\u0627\u0639\u062b <em><strong>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0686\u0627\u0642\u06cc<\/strong><\/em> \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"20_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9_%D9%82%D8%B1%D9%85%D8%B2_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%A9%D8%A8%D8%AF_%D9%88_%DA%A9%DB%8C%D8%B3%D9%87_%D8%B5%D9%81%D8%B1%D8%A7\"><\/span>20. \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0642\u0631\u0645\u0632 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0648 \u06a9\u06cc\u0633\u0647 \u0635\u0641\u0631\u0627<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><em><strong>\u0641\u0648\u0627\u06cc\u062f \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628 \u0648 \u06a9\u06cc\u0633\u0647 \u0635\u0641\u0631\u0627<\/strong> <\/em>\u0646\u06cc\u0632 \u062f\u0631 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u062a\u0639\u062f\u062f \u0627\u062b\u0628\u0627\u062a \u0634\u062f\u0647 \u0627\u0633\u062a. \u0632\u0631\u0634\u06a9 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc \u0645\u0641\u06cc\u062f \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627 \u062e\u0648\u0627\u0635 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0628\u0647 <strong><em>\u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0628\u062f \u0648 \u06a9\u06cc\u0633\u0647 \u0635\u0641\u0631\u0627<\/em><\/strong> \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f. \u0632\u0631\u0634\u06a9 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u062a\u062d\u0631\u06cc\u06a9 \u06af\u0631\u0633\u0646\u06af\u06cc \u06a9\u0628\u062f \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627\u0639\u062b \u0639\u0645\u0644\u06a9\u0631\u062f \u0628\u0647\u0628\u0648\u062f \u0622\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10486\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-4.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-4.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-4-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"21_%D9%85%D8%B5%D8%B1%D9%81_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%AA%D9%82%D9%88%DB%8C%D8%AA_%D8%AD%D8%A7%D9%81%D8%B8%D9%87\"><\/span>21. \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u062d\u0627\u0641\u0638\u0647<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0628\u0631\u0628\u0631\u06cc\u0646 \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b<em><strong> \u0628\u0647\u0628\u0648\u062f \u06af\u0631\u062f\u0634 \u062e\u0648\u0646 \u062f\u0631 \u0645\u063a\u0632\u060c \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0627\u0646\u062a\u0642\u0627\u0644\u200c\u062f\u0647\u0646\u062f\u0647\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc<\/strong><\/em> \u0634\u0648\u062f \u06a9\u0647 \u0647\u0645\u06af\u06cc \u0628\u0627 <em><strong>\u0628\u0647\u0628\u0648\u062f \u062d\u0627\u0641\u0638\u0647 \u0648 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc<\/strong><\/em> \u0645\u0631\u062a\u0628\u0637 \u0647\u0633\u062a\u0646\u062f. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 <em><strong>\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0622\u0644\u0632\u0627\u06cc\u0645\u0631<\/strong><\/em> \u0646\u06cc\u0632 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"22_%D8%B2%D8%B1%D8%B4%DA%A9_%D9%85%D9%81%DB%8C%D8%AF_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B3%D8%B1%D9%85%D8%A7%D8%AE%D9%88%D8%B1%D8%AF%DA%AF%DB%8C_%D9%88_%D8%B1%D9%81%D8%B9_%D8%B3%D8%B1%D9%81%D9%87\"><\/span>22. \u0632\u0631\u0634\u06a9 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u0648 \u0631\u0641\u0639 \u0633\u0631\u0641\u0647<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9 \u06cc\u0627 \u0622\u0628 \u0632\u0631\u0634\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b<strong><em> \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646<\/em><\/strong> \u0634\u062f\u0647 \u0648 \u0628\u0647 \u0628\u062f\u0646 \u0628\u0631\u0627\u06cc<em><strong> \u0628\u0647\u0628\u0648\u062f \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u0648 \u0633\u0631\u0641\u0647<\/strong> <\/em>\u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 <em><strong>\u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0632\u0631\u0634\u06a9<\/strong><\/em> \u062f\u0631 <strong><em>\u062f\u0631\u0645\u0627\u0646 \u0633\u06cc\u0646\u0648\u0632\u06cc\u062a\u060c \u06af\u0631\u0641\u062a\u06af\u06cc \u0628\u06cc\u0646\u06cc \u0648 \u0628\u0631\u0648\u0646\u0634\u06cc\u062a<\/em><\/strong> \u0646\u06cc\u0632 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"23_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C\"><\/span>23. \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u06af\u0646\u062c\u0627\u0646\u062f\u0646 \u0632\u0631\u0634\u06a9 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0627<em><strong> \u0627\u0641\u0632\u0627\u06cc\u0634 \u0633\u0648\u062e\u062a\u200c\u0648\u0633\u0627\u0632 \u0628\u062f\u0646<\/strong><\/em> \u0628\u0647 <em><strong>\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u0644\u0627\u063a\u0631\u06cc \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0644\u0627\u063a\u0631\u06cc \u0634\u06a9\u0645<\/strong><\/em> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0639\u0644\u0627\u0648\u0647 \u0645\u06cc\u200c\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 <em><strong>\u0622\u0628 \u0632\u0631\u0634\u06a9<\/strong> <\/em>\u0646\u06cc\u0632 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 <em><strong>\u06cc\u06a9 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0644\u0627\u063a\u0631\u06a9\u0646\u0646\u062f\u0647<\/strong><\/em> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"24_%D8%B2%D8%B1%D8%B4%DA%A9_%D9%88_%D8%A2%D8%A8_%D8%B2%D8%B1%D8%B4%DA%A9_%D9%85%D9%81%DB%8C%D8%AF_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B3%D9%86%DA%AF_%DA%A9%D9%84%DB%8C%D9%87_%D9%88_%D8%AF%D8%B3%D8%AA%DA%AF%D8%A7%D9%87_%D8%A7%D8%AF%D8%B1%D8%A7%D8%B1%DB%8C\"><\/span>24. \u0632\u0631\u0634\u06a9 \u0648 \u0622\u0628 \u0632\u0631\u0634\u06a9 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647 \u0648 \u062f\u0633\u062a\u06af\u0627\u0647 \u0627\u062f\u0631\u0627\u0631\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><em><strong>\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u06a9\u0644\u06cc\u0647 \u0648 \u0645\u062c\u0627\u0631\u06cc \u0627\u062f\u0631\u0627\u0631\u06cc<\/strong><\/em> \u0646\u06cc\u0632 \u062f\u0631 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0645\u062a\u0639\u062f\u062f \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0628\u0647 \u062e\u0627\u0637\u0631 \u062e\u0648\u0627\u0635 \u0636\u062f\u0639\u0641\u0648\u0646\u06cc\u200c\u06a9\u0646\u0646\u062f\u0647 \u0627\u0632 \u0631\u0634\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc \u062f\u0631 \u06a9\u0644\u06cc\u0647 \u0648 \u0645\u062b\u0627\u0646\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0639\u0641\u0648\u0646\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u0627\u062f\u0631\u0627\u0631\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"25_%D8%AE%D9%88%D8%B1%D8%AF%D9%86_%D8%B2%D8%B1%D8%B4%DA%A9_%D9%85%D9%88%D8%AB%D8%B1_%D8%AF%D8%B1_%D8%AA%D8%AD%D8%B1%DB%8C%DA%A9_%D8%AA%D9%88%D9%84%DB%8C%D8%AF_%DA%AF%D9%84%D8%A8%D9%88%D9%84%E2%80%8C%D9%87%D8%A7%DB%8C_%D8%B3%D9%81%DB%8C%D8%AF_%D8%AE%D9%88%D9%86\"><\/span>25. \u062e\u0648\u0631\u062f\u0646 \u0632\u0631\u0634\u06a9 \u0645\u0648\u062b\u0631 \u062f\u0631 \u062a\u062d\u0631\u06cc\u06a9 \u062a\u0648\u0644\u06cc\u062f \u06af\u0644\u0628\u0648\u0644\u200c\u0647\u0627\u06cc \u0633\u0641\u06cc\u062f \u062e\u0648\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0632\u0631\u0634\u06a9 \u0628\u0627 \u062f\u0627\u0634\u062a\u0646 \u0628\u0631\u0628\u0631\u06cc\u0646 \u0628\u0627\u0639\u062b<strong><em> \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u0644\u06cc\u062f \u06af\u0644\u0628\u0648\u0644\u200c\u0647\u0627\u06cc \u0633\u0641\u06cc\u062f \u062e\u0648\u0646<\/em><\/strong> \u0634\u062f\u0647 \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 <em><strong>\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0648 \u0628\u0647\u0628\u0648\u062f \u0633\u0631\u06cc\u0639 \u0632\u062e\u0645\u200c\u0647\u0627 \u0648 \u0644\u062e\u062a\u0647 \u0634\u062f\u0646 \u062e\u0648\u0646<\/strong><\/em> \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"26_%D8%AC%D8%B0%D8%A8_%D8%A8%DB%8C%D8%B4%D8%AA%D8%B1_%D8%A2%D9%87%D9%86_%D8%A8%D8%A7_%D9%85%D8%B5%D8%B1%D9%81_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>26. \u062c\u0630\u0628 \u0628\u06cc\u0634\u062a\u0631 \u0622\u0647\u0646 \u0628\u0627 \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u067e\u06cc\u0634\u062a\u0631 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f\u06cc\u0645\u060c <strong><em>\u0632\u0631\u0634\u06a9 \u06cc\u06a9 \u0645\u0646\u0628\u0639 \u063a\u0646\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C<\/em><\/strong> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0628\u0647 <strong><em>\u062c\u0630\u0628 \u0628\u06cc\u0634\u062a\u0631 \u0648 \u0628\u0647\u062a\u0631 \u0622\u0647\u0646<\/em><\/strong> \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u062e\u0637\u0631 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0622\u0647\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u06cc\u0646 \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647\u200c\u06cc \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062e\u0627\u0646\u0645\u200c\u0647\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"27_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B1%D8%AD%D9%85\"><\/span>27. \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0631\u062d\u0645<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc <strong><em>\u0633\u0644\u0627\u0645\u062a \u0631\u062d\u0645 \u0648 \u062a\u0646\u0638\u06cc\u0645 \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0631\u062d\u0645\u06cc \u062f\u0631 \u062f\u0648\u0631\u0627\u0646 \u067e\u0631\u06cc\u0648\u062f\u06cc<\/em><\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06af\u0641\u062a<em><strong> \u0632\u0631\u0634\u06a9 \u06cc\u06a9 \u0642\u0627\u0639\u062f\u0647\u200c\u0622\u0648\u0631 \u0637\u0628\u06cc\u0639\u06cc<\/strong><\/em> \u0627\u0633\u062a \u0648 \u0628\u0631\u0627\u06cc \u062e\u0627\u0646\u0645\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0639\u0627\u062f\u062a \u0645\u0627\u0647\u0627\u0646\u0647 \u0646\u0627\u0645\u0646\u0638\u0645 \u062f\u0627\u0631\u0646\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10495\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-14.jpg\" alt=\"\u0645\u0632\u0627\u06cc\u0627 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0631\u062d\u0645\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-14.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-14-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"28_%D8%AA%D9%82%D9%88%DB%8C%D8%AA_%D8%B3%DB%8C%D8%B3%D8%AA%D9%85_%D8%A7%DB%8C%D9%85%D9%86%DB%8C_%D8%A8%D8%A7_%D8%AE%D9%88%D8%B1%D8%AF%D9%86_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>28. \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u0627 \u062e\u0648\u0631\u062f\u0646 \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0632\u0631\u0634\u06a9 <strong><em>\u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc<\/em><\/strong> \u0627\u0633\u062a \u06a9\u0647 \u0647\u0645\u06af\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0647<em><strong> \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627<\/strong><\/em> \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"29_%D8%AA%D9%82%D9%88%DB%8C%D8%AA_%D8%A7%D8%B3%D8%AA%D8%AE%D9%88%D8%A7%D9%86_%D9%88_%D8%A8%D9%87%D8%A8%D9%88%D8%AF_%D9%85%D8%B4%DA%A9%D9%84%D8%A7%D8%AA_%D9%85%D9%81%D8%B5%D9%84%DB%8C_%D8%A8%D8%A7_%D9%85%D8%B5%D8%B1%D9%81_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>29. \u062a\u0642\u0648\u06cc\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u0648 \u0628\u0647\u0628\u0648\u062f \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0641\u0635\u0644\u06cc \u0628\u0627 \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0628\u0631\u0627\u06cc <em><strong>\u062a\u0642\u0648\u06cc\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0648 \u0628\u0647\u0628\u0648\u062f \u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u0641\u0635\u0644\u06cc<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u0648\u06cc\u062f. \u0632\u0631\u0634\u06a9 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 <em><strong>\u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u0631\u0648\u06cc\u060c \u0645\u0633 \u0648 \u0645\u0646\u06af\u0646\u0632<\/strong> <\/em>\u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 <em><strong>\u062a\u0634\u06a9\u06cc\u0644 \u0628\u0627\u0641\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0627\u0633\u062a\u062d\u06a9\u0627\u0645 \u0622\u0646<\/strong><\/em> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u062f\u0631 <em><strong>\u062f\u0631\u0645\u0627\u0646 \u0648\u0631\u0645 \u0645\u0641\u0627\u0635\u0644 \u0648 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645<\/strong><\/em> \u0646\u06cc\u0632 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"30_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%AF%D8%B1_%D8%A7%D9%81%D8%B2%D8%A7%DB%8C%D8%B4_%D8%A8%D8%A7%DA%A9%D8%AA%D8%B1%DB%8C_%D9%87%D8%A7%DB%8C_%D9%85%D9%81%DB%8C%D8%AF_%D8%B1%D9%88%D8%AF%D9%87\"><\/span>30. \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u062f\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0627\u06a9\u062a\u0631\u06cc \u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0631\u0648\u062f\u0647<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0632\u0631\u0634\u06a9\u00ad \u06a9\u0648\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 <strong><em>\u0628\u0647\u0628\u0648\u062f \u062a\u0639\u0627\u062f\u0644 \u0645\u06cc\u06a9\u0631\u0648\u0628\u200c\u0647\u0627 \u062f\u0631 \u0631\u0648\u062f\u0647<\/em><\/strong> \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f. \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9 \u0628\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0628\u0627\u06a9\u062a\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f \u0631\u0648\u062f\u0647 \u0628\u0647 <strong><em>\u062f\u0631\u0645\u0627\u0646 \u0646\u0641\u062e\u060c \u06cc\u0628\u0648\u0633\u062a \u0648 \u062d\u062a\u06cc \u0633\u0646\u062f\u0631\u0648\u0645 \u0631\u0648\u062f\u0647 \u062a\u062d\u0631\u06cc\u06a9\u200c\u067e\u0630\u06cc\u0631<\/em><\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"31_%D8%AE%D9%88%D8%A7%D8%B5_%D8%A2%D8%A8_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%BA%D9%84%D8%B8%D8%AA_%D8%AE%D9%88%D9%86\"><\/span>31. \u062e\u0648\u0627\u0635 \u0622\u0628 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u063a\u0644\u0638\u062a \u062e\u0648\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9 \u062f\u0631 <em><strong>\u06a9\u0627\u0647\u0634 \u063a\u0644\u0638\u062a \u062e\u0648\u0646<\/strong><\/em> \u0646\u06cc\u0632 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u0628\u0647\u0631\u0647 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u063a\u0644\u0638\u062a \u062e\u0648\u0646 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u06a9 \u0644\u06cc\u0648\u0627\u0646 \u0622\u0628 \u0632\u0631\u0634\u06a9 \u0631\u0627 \u067e\u06cc\u0634 \u0627\u0632 \u063a\u0630\u0627 \u0628\u0646\u0648\u0634\u06cc\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"32_%D8%AF%D8%B1%D9%85%D8%A7%D9%86_%DB%8C%D8%A8%D9%88%D8%B3%D8%AA_%D8%A8%D8%A7_%D8%AE%D9%88%D8%B1%D8%AF%D9%86_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>32. \u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a \u0628\u0627 \u062e\u0648\u0631\u062f\u0646 \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0632 \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0648\u062d\u0634\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 <em><strong>\u062f\u0631\u0645\u0627\u0646 \u06cc\u0628\u0648\u0633\u062a<\/strong><\/em> \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f. \u0632\u0631\u0634\u06a9 \u0628\u0627\u0639\u062b <em><strong>\u062a\u0646\u0638\u06cc\u0645 \u062d\u0631\u06a9\u0627\u062a \u0631\u0648\u062f\u0647<\/strong><\/em> \u0634\u062f\u0647 \u0648 \u0627\u0632 \u06cc\u0628\u0648\u0633\u062a \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"33_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%A8%D8%B1%D8%A7%DB%8C_%D8%B1%D9%81%D8%B9_%D8%AA%D8%A8\"><\/span>33. \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0631\u0641\u0639 \u062a\u0628<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0632\u0631\u0634\u06a9 \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u06cc\u06a9<strong><em> \u062a\u0628 \u0628\u0631 \u0637\u0628\u06cc\u0639\u06cc<\/em><\/strong> \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a. \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0686\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u062a\u0627\u0632\u0647 \u0648 \u06cc\u0627 \u062e\u0634\u06a9 \u0628\u0627<em><strong> \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0639\u0627\u0645\u0644 \u0639\u0641\u0648\u0646\u062a \u062f\u0631 \u0628\u062f\u0646<\/strong><\/em> \u0628\u0627\u0639\u062b <em><strong>\u06a9\u0627\u0647\u0634 \u062f\u0645\u0627\u06cc \u0628\u062f\u0646 \u0648 \u062a\u0628<\/strong><\/em> \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10488\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-7.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u062a\u0628\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-7.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-7-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"34_%D9%BE%DB%8C%D8%B4%DA%AF%DB%8C%D8%B1%DB%8C_%D8%A7%D8%B2_%D8%B9%D9%81%D9%88%D9%86%D8%AA_%D8%A7%D8%B2_%D9%81%D9%88%D8%A7%DB%8C%D8%AF_%D8%B2%D8%B1%D8%B4%DA%A9_%DA%A9%D9%88%D9%87%DB%8C\"><\/span>34. \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0639\u0641\u0648\u0646\u062a \u0627\u0632 \u0641\u0648\u0627\u06cc\u062f \u0632\u0631\u0634\u06a9 \u06a9\u0648\u0647\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0627\u0632 \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u06a9\u0648\u0647\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 <em><strong>\u062f\u0631\u0645\u0627\u0646 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u0642\u0627\u0631\u0686\u06cc \u067e\u0648\u0633\u062a \u06cc\u0627 \u0648\u0627\u0698\u0646\u060c \u0639\u0641\u0648\u0646\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u0627\u062f\u0631\u0627\u0631\u06cc\u060c \u06af\u0648\u0627\u0631\u0634\u06cc \u0648 \u062a\u0646\u0641\u0633\u06cc<\/strong><\/em> \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f.<\/p>\n<div class=\"pointitms-tpl-m7\">\n<div class=\"pictn-m7\">\n<div class=\"row\">\n<div class=\"col-md-6\">\n<div class=\"piin-m7\">\n<div class=\"pittl-m7\"><i class=\"nf icon-check\"><\/i><br \/>\n<span class=\"pttx-m7\">\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc:<\/span><\/div>\n<div class=\"piitms-m7\">\n<ul>\n<li><span class=\"piitm-m7\">\u06a9\u0627\u0647\u0634 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u062f\u06cc\u0627\u0628\u062a<\/span><\/li>\n<li><span class=\"piitm-m7\">\u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646<\/span><\/li>\n<li><span class=\"piitm-m7\">\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0628\u0627\u0644\u0627<\/span><\/li>\n<li><span class=\"piitm-m7\">\u062e\u0627\u0635\u06cc\u062a \u0636\u062f\u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc<\/span><\/li>\n<li><span class=\"piitm-m7\">\u0627\u062b\u0631\u0627\u062a \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u067e\u06cc\u0631\u06cc \u0632\u0648\u062f\u0631\u0633 \u0648 \u0628\u0631\u062e\u06cc \u0633\u0631\u0637\u0627\u0646\u200c\u0647\u0627<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col-md-6\">\n<div class=\"piin-m7 ngtiv-m7\">\n<div class=\"pittl-m7\"><i class=\"nf icon-uncheck\"><\/i><br \/>\n<span class=\"pttx-m7\">\u0645\u0636\u0631\u0627\u062a \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc:<\/span><\/div>\n<div class=\"piitms-m7\">\n<ul>\n<li><span class=\"piitm-m7\">\u062a\u0647\u0648\u0639 \u0648 \u0627\u0633\u0647\u0627\u0644 (\u0639\u0648\u0627\u0631\u0636 \u0634\u0627\u06cc\u0639)<\/span><\/li>\n<li><span class=\"piitm-m7\">\u062a\u062d\u0631\u06cc\u06a9 \u0634\u062f\u06cc\u062f \u06a9\u0644\u06cc\u0647 \u0648 \u0628\u0631\u0648\u0632 \u0639\u0644\u0627\u0626\u0645 \u0639\u0641\u0648\u0646\u062a \u0627\u062f\u0631\u0627\u0631\u06cc<\/span><\/li>\n<li><span class=\"piitm-m7\">\u062e\u0637\u0631 \u062a\u0634\u0646\u062c \u062f\u0631 \u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f \u06cc\u0627 \u0646\u0627\u062f\u0631\u0633\u062a<\/span><\/li>\n<li><span class=\"piitm-m7\">\u0627\u0641\u062a \u0634\u062f\u06cc\u062f \u0641\u0634\u0627\u0631 \u062e\u0648\u0646\u060c \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0648 \u062a\u0646\u0641\u0633<\/span><\/li>\n<li><span class=\"piitm-m7\">\u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0631\u0648\u06cc\u06cc<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%AF%D8%B1_%D8%B7%D8%A8_%D8%B3%D9%86%D8%AA%DB%8C\"><\/span>\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0627\u0632 <strong><em>\u0641\u0648\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc<\/em><\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647<strong><em> \u062f\u0631\u0645\u0627\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a \u06af\u0648\u0627\u0631\u0634\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0627\u0633\u0647\u0627\u0644\u060c \u06cc\u0628\u0648\u0633\u062a \u0648 \u0633\u0648\u0632\u0634 \u0633\u0631 \u062f\u0644<\/em><\/strong> \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f. \u0628\u0639\u0644\u0627\u0648\u0647 \u0632\u0631\u0634\u06a9 \u0627\u0632 \u0628\u062f\u0646 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0639\u0641\u0648\u0646\u062a \u0648 \u0645\u0634\u06a9\u0644\u0627\u062a \u067e\u0648\u0633\u062a\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0628\u0631\u0627\u06cc <em><strong>\u0644\u0627\u063a\u0631\u06cc\u060c \u0633\u0644\u0627\u0645\u062a \u06a9\u0628\u062f\u060c \u06a9\u0627\u0647\u0634 \u062a\u0628 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647<\/strong><\/em> \u0646\u06cc\u0632 \u0645\u0648\u062b\u0631 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10494\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-13.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u06a9\u0648\u0647\u06cc\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-13.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-13-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%B3%DB%8C%D8%A7%D9%87_%D9%88_%D9%86%D8%AD%D9%88%D9%87_%D9%85%D8%B5%D8%B1%D9%81_%D8%A2%D9%86\"><\/span>\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0633\u06cc\u0627\u0647 \u0648 \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0622\u0646<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"background-color: #ffcc00;\"><em><strong>\u0632\u0631\u0634\u06a9 \u0633\u06cc\u0627\u0647<\/strong><\/em> \u06a9\u0647 <em><strong>\u0646\u0648\u0639\u06cc \u0632\u0631\u0634\u06a9 \u06a9\u0648\u0647\u06cc<\/strong><\/em> \u0627\u0633\u062a <strong><em>\u0645\u0646\u0628\u0639\u06cc \u063a\u0646\u06cc \u0627\u0632 \u067e\u062a\u0627\u0633\u06cc\u0645<\/em><\/strong> \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc <strong><em>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06af\u0631\u0641\u062a\u06af\u06cc \u0639\u0631\u0648\u0642 \u062e\u0648\u0646\u06cc \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc<\/em><\/strong> \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f<\/span>. \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0642\u0644\u0628\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f<em><strong> \u0631\u0648\u0632\u0627\u0646\u0647 3 \u0641\u0646\u062c\u0627\u0646 \u0622\u0628 \u0632\u0631\u0634\u06a9 \u06cc\u0627 \u0634\u0631\u0628\u062a \u0632\u0631\u0634\u06a9 \u06a9\u0648\u0647\u06cc<\/strong><\/em> \u0631\u0627 \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0642\u0644\u0628 \u0628\u0646\u0648\u0634\u0646\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%AE%D9%88%D8%A7%D8%B5_%D9%88_%D9%85%D8%B6%D8%B1%D8%A7%D8%AA_%D8%A2%D8%A8_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>\u062e\u0648\u0627\u0635 \u0648 \u0645\u0636\u0631\u0627\u062a \u0622\u0628 \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><em><strong>\u0622\u0628 \u0632\u0631\u0634\u06a9 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u06cc<\/strong><\/em> \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc<em><strong> \u0644\u0627\u063a\u0631\u06cc\u060c \u06a9\u0627\u0647\u0634 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628<\/strong><\/em> \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p>\n<h3>\u0622\u0628 \u0632\u0631\u0634\u06a9 \u0631\u0627 \u0686\u0647 \u0645\u0648\u0642\u0639 \u0628\u062e\u0648\u0631\u06cc\u0645<\/h3>\n<p><strong><em>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0622\u0628 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0646\u06cc\u0645 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u0627\u0632 \u063a\u0630\u0627 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 2 \u0641\u0646\u062c\u0627\u0646<\/em><\/strong> \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u062a\u0648\u062c\u0647 \u06a9\u0646\u06cc\u062f \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0646\u0641\u062e\u060c \u062d\u0633\u0627\u0633\u06cc\u062a \u067e\u0648\u0633\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u062e\u0627\u0631\u0634 \u0648 \u0642\u0631\u0645\u0632\u06cc \u0648 \u0622\u0633\u06cc\u0628 \u0628\u0647 \u0644\u062b\u0647 \u0648 \u0645\u06cc\u0646\u0627\u06cc \u062f\u0646\u062f\u0627\u0646 \u0634\u0648\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%85%DB%8C%D8%B2%D8%A7%D9%86_%D9%85%D8%AC%D8%A7%D8%B2_%D9%85%D8%B5%D8%B1%D9%81_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>\u0645\u06cc\u0632\u0627\u0646 \u0645\u062c\u0627\u0632 \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0628\u0631\u0627\u06cc \u0628\u0647\u0631\u0647 \u0645\u0646\u062f\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0645\u06cc\u0632\u0627\u0646 \u062f\u0648\u0632 \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u0634\u062e\u0635\u06cc \u0628\u0631\u0627\u06cc \u0645\u0635\u0631\u0641 \u062a\u0639\u06cc\u06cc\u0646 \u0646\u0634\u062f\u0647 \u0627\u0633\u062a. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0627\u06af\u0631 \u062a\u0635\u0645\u06cc\u0645 \u062f\u0627\u0631\u06cc\u062f \u0627\u0632<em><strong> \u0645\u06a9\u0645\u0644 \u0632\u0631\u0634\u06a9<\/strong><\/em> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f\u060c \u062d\u062a\u0645\u0627 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u0645\u0639\u0645\u0648\u0644\u0627 <strong><em>\u0645\u06cc\u0632\u0627\u0646 \u0645\u062c\u0627\u0632 \u0645\u06a9\u0645\u0644 \u0632\u0631\u0634\u06a9 \u0628\u06cc\u0646 2 \u062a\u0627 6 \u06af\u0631\u0645 \u062f\u0631 \u0631\u0648\u0632<\/em><\/strong> \u0627\u0633\u062a.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B1%D9%88%D8%B4%E2%80%8C%D9%87%D8%A7%DB%8C_%D9%85%D8%B5%D8%B1%D9%81_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>\u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062c\u0647\u062a \u0628\u0647\u0631\u0647 \u0645\u0646\u062f\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0635\u0631\u0641 \u06a9\u0631\u062f. \u0627\u0632 <strong><em>\u0632\u0631\u0634\u06a9 \u062f\u0631 \u0622\u0634\u067e\u0632\u06cc<\/em><\/strong> \u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0632\u0631\u0634\u06a9\u200c\u067e\u0644\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a<strong><em> \u062f\u0645\u0646\u0648\u0634\u060c \u062c\u0648\u0634\u0627\u0646\u062f\u0647 \u0648 \u0634\u0631\u0628\u062a<\/em><\/strong> \u0646\u06cc\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 <em><strong>\u0632\u0631\u0634\u06a9 \u062e\u0634\u06a9 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646\u06cc\u06a9\u06cc \u0627\u0632 <a href=\"https:\/\/hajibadoomi.com\/blog\/low-calorie-snacks\" target=\"_blank\" rel=\"noopener\">\u0627\u0646\u0648\u0627\u0639 \u062a\u0646\u0642\u0644\u0627\u062a \u0631\u0698\u06cc\u0645\u06cc<\/a> \u06cc\u0627 \u0627\u0641\u0632\u0648\u062f\u0646\u06cc \u0628\u0647 \u0633\u0627\u0644\u0627\u062f \u0648 \u062f\u0633\u0631\u0647\u0627<\/strong><\/em> \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%B7%D8%B1%D8%B2_%D8%AA%D9%87%DB%8C%D9%87_%D8%AF%D9%85%D9%86%D9%88%D8%B4_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%A8%D8%B1%D8%A7%DB%8C_%D9%84%D8%A7%D8%BA%D8%B1%DB%8C_%D9%88_%DA%A9%D8%A7%D9%87%D8%B4_%D9%88%D8%B2%D9%86\"><\/span>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u062f\u0645\u0646\u0648\u0634 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u0628\u0631\u0627\u06cc \u062a\u0647\u06cc\u0647 \u062f\u0645\u0646\u0648\u0634 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc\u060c \u06a9\u0627\u0641\u06cc \u0627\u0633\u062a <em><strong>\u0645\u0642\u062f\u0627\u0631\u06cc \u0632\u0631\u0634\u06a9 \u062e\u0634\u06a9<\/strong><\/em> \u0631\u0627 \u062f\u0631 \u0622\u0628 \u062c\u0648\u0634 \u062f\u0645 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0639\u0635\u0627\u0631\u0647 \u0622\u0646 \u0622\u0632\u0627\u062f \u0634\u0648\u062f. \u0627\u06cc\u0646 <a href=\"https:\/\/hajibadoomi.com\/blog\/herbal-tea-for-weight-loss\" target=\"_blank\" rel=\"noopener\"><em><strong>\u062f\u0645\u0646\u0648\u0634 \u0644\u0627\u063a\u0631\u06cc<\/strong><\/em><\/a> \u0628\u0627 <em><strong>\u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0628\u062f\u0646 \u0648 \u062e\u0627\u0635\u06cc\u062a \u0686\u0631\u0628\u06cc\u200c\u0633\u0648\u0632\u06cc<\/strong><\/em>\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 <strong><em>\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0639\u0645\u0648\u0645\u06cc<\/em><\/strong> \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10487\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-6.jpg\" alt=\"\u062a\u0647\u06cc\u0647 \u062f\u0645\u0646\u0648\u0634 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-6.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-6-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3>\u062c\u0648\u0634\u0627\u0646\u062f\u0647 \u0632\u0631\u0634\u06a9<\/h3>\n<p>\u062c\u0648\u0634\u0627\u0646\u062f\u0647 \u0632\u0631\u0634\u06a9 \u0627\u0632 \u0642\u062f\u06cc\u0645 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9<strong><em> \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0633\u0646\u062a\u06cc \u0628\u0631\u0627\u06cc \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u06a9\u0628\u062f \u0648 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u06af\u0648\u0627\u0631\u0634<\/em><\/strong> \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0628\u0647<strong><em> \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u06a9\u0628\u062f\u060c \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u0633\u0645\u200c\u0632\u062f\u0627\u06cc\u06cc \u0628\u062f\u0646<\/em><\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u062d\u062a\u0645\u0627 \u0627\u06cc\u0646 \u062c\u0648\u0634\u0627\u0646\u062f\u0647 \u062e\u0648\u0634\u0645\u0632\u0647 \u0631\u0627 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u062d\u0633 \u0637\u0639\u0645 \u062f\u0644\u067e\u0630\u06cc\u0631\u0634 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0647\u0631\u0647 \u0645\u0646\u062f \u0634\u0648\u06cc\u062f.<\/p>\n<h3>\u0634\u0631\u0628\u062a \u0632\u0631\u0634\u06a9<\/h3>\n<p><em><strong>\u0634\u0631\u0628\u062a \u0632\u0631\u0634\u06a9 \u0628\u0627 \u062a\u0631\u06a9\u06cc\u0628 \u0632\u0631\u0634\u06a9\u060c \u0634\u06a9\u0631 \u0648 \u0622\u0628<\/strong><\/em> \u062a\u0647\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648<strong><em> \u06cc\u06a9 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u062e\u0646\u06a9 \u0648 \u067e\u0631\u0637\u0631\u0641\u062f\u0627\u0631 \u062f\u0631 \u0641\u0635\u0644 \u06af\u0631\u0645\u0627<\/em><\/strong> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0634\u0631\u0628\u062a \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0637\u0639\u0645 \u062a\u0631\u0634 \u0648 \u062f\u0644\u067e\u0630\u06cc\u0631\u060c \u0628\u0631\u0627\u06cc <em><strong>\u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u0631\u0641\u0639 \u062a\u0634\u0646\u06af\u06cc<\/strong><\/em> \u0646\u06cc\u0632 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B9%D9%88%D8%A7%D8%B1%D8%B6_%D8%AC%D8%A7%D9%86%D8%A8%DB%8C_%D9%85%D8%B5%D8%B1%D9%81_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0627\u06af\u0631\u0686\u0647 <em><strong>\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc<\/strong><\/em> \u0628\u0633\u06cc\u0627\u0631 \u0627\u0633\u062a \u0627\u0645\u0627 \u0627\u06af\u0631 \u0627\u0632 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0631\u0642\u06cc\u0642\u200c\u06a9\u0646\u0646\u062f\u0647 \u062e\u0648\u0646\u060c \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646\u060c \u062f\u06cc\u0627\u0628\u062a \u06cc\u0627 \u062f\u06cc\u0648\u0631\u062a\u06cc\u06a9 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u062d\u062a\u0645\u0627 \u067e\u06cc\u0634 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<h3>\u0639\u0648\u0627\u0631\u0636 \u0634\u0627\u06cc\u0639<\/h3>\n<p>\u0627\u0632 <strong><em>\u0639\u0648\u0627\u0631\u0636 \u062c\u0627\u0646\u0628\u06cc \u0634\u0627\u06cc\u0639 \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9<\/em><\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 <strong><em>\u062a\u0647\u0648\u0639 \u0648 \u0627\u0633\u0647\u0627\u0644<\/em><\/strong> \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f.<\/p>\n<h3>\u0639\u0648\u0627\u0631\u0636 \u0634\u062f\u06cc\u062f<\/h3>\n<p><em>\u0639\u0648\u0627\u0631\u0636 \u0634\u062f\u06cc\u062f\u062a\u0631 \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9<\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0634\u0627\u0645\u0644 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0628\u0627\u0634\u062f:<\/p>\n<ul>\n<li><strong><em>\u062a\u062d\u0631\u06cc\u06a9 \u0634\u062f\u06cc\u062f \u06a9\u0644\u06cc\u0647 \u0648 \u0639\u0644\u0627\u0626\u0645 \u0639\u0641\u0648\u0646\u062a \u0627\u062f\u0631\u0627\u0631\u06cc<\/em><\/strong> \u0645\u0627\u0646\u0646\u062f \u0627\u062f\u0631\u0627\u0631 \u062e\u0648\u0646\u06cc\u060c \u062f\u0631 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0627\u062f\u0631\u0627\u0631\u060c \u06a9\u0645\u0631 \u062f\u0631\u062f \u06cc\u0627 \u0634\u06a9\u0645 \u062f\u0631\u062f \u0648 \u062a\u0628<\/li>\n<li><em><strong>\u062a\u0634\u0646\u062c<\/strong><\/em><\/li>\n<li><em><strong>\u0627\u0641\u062a \u0634\u062f\u06cc\u062f \u0641\u0634\u0627\u0631 \u062e\u0648\u0646\u060c \u0636\u0631\u0628\u0627\u0646 \u0642\u0644\u0628 \u0648 \u062a\u0646\u0641\u0633<\/strong><\/em><\/li>\n<\/ul>\n<p>\u0627\u06af\u0631 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0631\u0627 \u067e\u0633 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9 \u0645\u0634\u0627\u0647\u062f\u0647 \u06a9\u0631\u062f\u06cc\u062f\u060c \u062d\u062a\u0645\u0627 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10493\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-12.jpg\" alt=\"\u0639\u0648\u0627\u0631\u0636 \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-12.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-12-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%85%D9%88%D8%A7%D8%B1%D8%AF_%D8%A7%D8%AD%D8%AA%DB%8C%D8%A7%D8%B7_%D8%AF%D8%B1_%D9%85%D8%B5%D8%B1%D9%81_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>\u0645\u0648\u0627\u0631\u062f \u0627\u062d\u062a\u06cc\u0627\u0637 \u062f\u0631 \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><em><strong>\u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0645\u062a\u0639\u0627\u062f\u0644<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f \u0627\u0645\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u06a9\u0645\u0644 \u0632\u0631\u0634\u06a9 \u0628\u0627\u06cc\u062f \u062d\u062a\u0645\u0627 \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0628\u0627\u0634\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 <strong><em>\u0645\u0648\u0627\u0631\u062f \u0627\u062d\u062a\u06cc\u0627\u0637 \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9<\/em><\/strong> \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645:<\/p>\n<h3>\u0648\u0627\u06a9\u0646\u0634 \u0622\u0644\u0631\u0698\u06cc\u06a9<\/h3>\n<p>\u062f\u0631 \u0635\u0648\u0631\u062a <strong><em>\u062d\u0633\u0627\u0633\u06cc\u062a \u0642\u0628\u0644\u06cc \u0628\u0647 \u0632\u0631\u0634\u06a9<\/em><\/strong> \u06cc\u0627 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0622\u0646 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0632\u0631\u0634\u06a9 \u0627\u062c\u062a\u0646\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u0644\u0632\u0648\u0645\u060c \u0627\u0632 \u062f\u0627\u0631\u0648\u0633\u0627\u0632 \u06cc\u0627 \u067e\u0632\u0634\u06a9 \u0641\u0647\u0631\u0633\u062a \u06a9\u0627\u0645\u0644 \u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u0645\u06a9\u0645\u0644 \u0631\u0627 \u0628\u062e\u0648\u0627\u0647\u06cc\u062f.<\/p>\n<h3>\u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0648 \u0634\u06cc\u0631\u062f\u0647\u06cc<\/h3>\n<p>\u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0646\u0628\u0627\u06cc\u062f \u0627\u0632 \u0632\u0631\u0634\u06a9 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f \u0632\u06cc\u0631\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b <em><strong>\u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0631\u062d\u0645\u06cc \u0648 \u0633\u0642\u0637 \u062c\u0646\u06cc\u0646<\/strong><\/em> \u0634\u0648\u062f. \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0636\u0631\u0627\u062a \u06cc\u0627 \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u062f\u0631 \u0634\u06cc\u0631\u062f\u0647\u06cc \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u06a9\u0627\u0641\u06cc \u0648\u062c\u0648\u062f \u0646\u062f\u0627\u0631\u062f \u0627\u0645\u0627 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0627\u062c\u062a\u0646\u0627\u0628 \u0634\u0648\u062f.<\/p>\n<h3>\u0627\u0641\u0631\u0627\u062f \u0628\u0627\u0644\u0627\u06cc 65 \u0633\u0627\u0644<\/h3>\n<p>\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u062f\u0631 \u0645\u0648\u0631\u062f \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9 \u0631\u0648\u06cc \u0627\u06cc\u0646 \u06af\u0631\u0648\u0647 \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u067e\u06cc\u0634 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<h3>\u06a9\u0648\u062f\u06a9\u0627\u0646<\/h3>\n<p><em><strong>\u0627\u06cc\u0645\u0646\u06cc \u0632\u0631\u0634\u06a9 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/strong><\/em> \u0645\u0634\u062e\u0635 \u0646\u06cc\u0633\u062a \u0648 \u0628\u0627\u06cc\u062f \u0627\u0632 \u0645\u0635\u0631\u0641 \u0622\u0646 \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u0634\u0648\u062f.<\/p>\n<h3>\u062c\u0627\u06cc\u06af\u0632\u06cc\u0646\u06cc \u062f\u0631\u0645\u0627\u0646<\/h3>\n<p>\u0647\u0631\u06af\u0632 <em><strong>\u0632\u0631\u0634\u06a9 \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0631\u0633\u0648\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u06cc\u062f<\/strong><\/em>\u061b \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0627\u06af\u0631 \u0627\u0632 \u0622\u0646 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u062e\u0627\u0646\u06af\u06cc \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627\u06cc \u0627\u062f\u0631\u0627\u0631\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0628\u062f\u0627\u0646 \u062e\u0627\u0637\u0631 \u0627\u0633\u062a \u06a9\u0647 \u0627\u06af\u0631 \u0628\u0627\u06a9\u062a\u0631\u06cc \u0639\u0627\u0645\u0644 \u0639\u0641\u0648\u0646\u062a \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0627\u0645\u0644 \u0627\u0632 \u0628\u06cc\u0646 \u0646\u0631\u0648\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0622\u0633\u06cc\u0628 \u0628\u0647 \u06a9\u0644\u06cc\u0647\u200c\u0647\u0627 \u0634\u0648\u062f \u062d\u062a\u06cc \u0627\u06af\u0631 \u0639\u0644\u0627\u0626\u0645\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u0631\u062f \u06cc\u0627 \u0645\u0634\u06a9\u0644 \u0627\u062f\u0631\u0627\u0631 \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10489\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-8.jpg\" alt=\"\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u062f\u0627\u0631\u0648\u06cc\u06cc \u0632\u0631\u0634\u06a9\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-8.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-8-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3>\u062a\u062f\u0627\u062e\u0644\u0627\u062a \u062f\u0627\u0631\u0648\u06cc\u06cc<\/h3>\n<p>\u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644 \u0632\u0631\u0634\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627 <em><strong>\u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0631\u0642\u06cc\u0642\u200c\u06a9\u0646\u0646\u062f\u0647 \u062e\u0648\u0646\u060c \u062f\u0627\u0631\u0648\u06cc \u0641\u0634\u0627\u0631 \u062e\u0648\u0646\u060c \u0645\u062f\u0631\u0647\u0627\u060c \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u062f\u06cc\u0627\u0628\u062a \u0648 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0632\u0647 \u0634\u062f\u0647 \u062a\u0648\u0633\u0637 \u06a9\u0628\u062f<\/strong> <\/em>\u062a\u062f\u0627\u062e\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<div class=\"pointitms-tpl-m7\">\n<div class=\"pictn-m7\">\n<div class=\"row\">\n<div class=\"col-xs-12\">\n<div class=\"piin-m7 ngtiv-m7\">\n<p>\u0632\u0631\u0634\u06a9 \u0628\u0627 \u0648\u062c\u0648\u062f \u062e\u0648\u0627\u0635 \u0641\u0631\u0627\u0648\u0627\u0646\u060c \u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0635\u0631\u0641 \u0628\u06cc\u200c\u0631\u0648\u06cc\u0647 \u06cc\u0627 \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0627 \u0628\u0631\u062e\u06cc \u062f\u0627\u0631\u0648\u0647\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0636\u0631 \u0628\u0627\u0634\u062f. \u0639\u0648\u0627\u0631\u0636\u06cc \u0645\u0627\u0646\u0646\u062f \u062a\u0647\u0648\u0639\u060c \u0627\u0633\u0647\u0627\u0644\u060c \u062a\u062d\u0631\u06cc\u06a9 \u06a9\u0644\u06cc\u0647\u060c \u0627\u0641\u062a \u0634\u062f\u06cc\u062f \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u062d\u062a\u06cc \u062a\u0634\u0646\u062c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0632\u0631\u0634\u06a9 \u0628\u0627\u0634\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0635\u0631\u0641 \u0622\u0646 \u062f\u0631 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u0634\u06cc\u0631\u062f\u0647\u06cc\u060c \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0627\u0641\u0631\u0627\u062f \u0628\u0627\u0644\u0627\u06cc \u06f6\u06f5 \u0633\u0627\u0644 \u06cc\u0627 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0631\u0642\u06cc\u0642\u200c\u06a9\u0646\u0646\u062f\u0647 \u062e\u0648\u0646\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u062f\u06cc\u0627\u0628\u062a \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0628\u0627\u06cc\u062f \u062a\u0646\u0647\u0627 \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B7%D8%A8%D8%B9_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>\u0637\u0628\u0639 \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"background-color: #ffcc00;\">\u0632\u0631\u0634\u06a9 \u062f\u0631 \u0637\u0628 \u0633\u0646\u062a\u06cc \u0628\u0627 <em><strong>\u0637\u0628\u0639 \u0633\u0631\u062f \u0648 \u062e\u0634\u06a9<\/strong><\/em> \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc<em><strong> \u0627\u0641\u0631\u0627\u062f \u06af\u0631\u0645 \u0645\u0632\u0627\u062c<\/strong> <\/em>\u062f\u0631 <strong><em>\u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646<\/em><\/strong> \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f.<\/span> \u0632\u0639\u0641\u0631\u0627\u0646\u060c \u062e\u0644\u0627\u0644 \u0628\u0627\u062f\u0627\u0645 \u0648 \u067e\u0633\u062a\u0647 \u0646\u06cc\u0632 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0635\u0644\u062d \u0632\u0631\u0634\u06a9 \u0645\u0635\u0631\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D9%86%D8%AD%D9%88%D9%87_%D9%86%DA%AF%D9%87%D8%AF%D8%A7%D8%B1%DB%8C_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>\u0646\u062d\u0648\u0647 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0628\u0631\u0627\u06cc \u062d\u0641\u0637 \u0631\u0646\u06af \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9\u060c \u062d\u062a\u0645\u0627 \u0632\u0631\u0634\u06a9\u200c\u0647\u0627\u06cc \u062a\u0627\u0632\u0647 \u0631\u0627 \u062f\u0631 \u06cc\u062e\u0686\u0627\u0644 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u0627\u06af\u0631 \u0627\u0632 \u0632\u0631\u0634\u06a9 \u062e\u0634\u06a9 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0622\u0646\u0647\u0627 \u0631\u0627 \u062f\u0631 <em><strong>\u062c\u0627\u06cc \u062e\u0646\u06a9 \u0648 \u062e\u0634\u06a9 \u0648 \u062f\u0648\u0631 \u0627\u0632 \u0646\u0648\u0631 \u0645\u0633\u062a\u0642\u06cc\u0645 \u062e\u0648\u0631\u0634\u06cc\u062f<\/strong><\/em> \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%A7%D9%86%D9%88%D8%A7%D8%B9_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>\u0627\u0646\u0648\u0627\u0639 \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u0632\u0631\u0634\u06a9 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0647\u0631 \u06a9\u062f\u0627\u0645 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u062e\u0648\u062f \u0631\u0627 \u062f\u0627\u0631\u0646\u062f. \u0627\u0632 <strong><em>\u0627\u0646\u0648\u0627\u0639 \u0632\u0631\u0634\u06a9<\/em><\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f:<\/p>\n<ul>\n<li><em><strong>\u0632\u0631\u0634\u06a9 \u0628\u06cc\u200c\u062f\u0627\u0646\u0647<\/strong><\/em> \u0628\u0627 \u0642\u06cc\u0645\u062a \u0627\u0642\u062a\u0635\u0627\u062f\u06cc \u0648 \u0627\u0631\u0632\u0627\u0646<\/li>\n<li><strong><em>\u0632\u0631\u0634\u06a9 \u067e\u0644\u0648\u06cc\u06cc \u06cc\u0627 \u062f\u0627\u0646\u0647 \u0627\u0646\u0627\u0631\u06cc<\/em><\/strong> \u0628\u0627 \u0638\u0627\u0647\u0631 \u067e\u0641\u06a9\u06cc<\/li>\n<li><em><strong>\u0632\u0631\u0634\u06a9 \u0632\u0631\u0627\u0641\u0634\u0627\u0646\u06cc \u06cc\u0627 \u0648\u062d\u0634\u06cc \u062f\u0627\u0646\u0647\u200c\u062f\u0627\u0631<\/strong><\/em><\/li>\n<li><em><strong>\u0632\u0631\u0634\u06a9 \u0632\u0627\u0644\u0632\u0627\u0644\u06a9\u06cc<\/strong><\/em> \u06a9\u0647 \u0633\u06cc\u0627\u0647 \u0648 \u062f\u0627\u0646\u0647\u200c\u062f\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f<\/li>\n<li><em><strong>\u0632\u0631\u0634\u06a9 \u06a9\u0648\u0647\u06cc \u06cc\u0627 \u0648\u062d\u0634\u06cc<\/strong><\/em> \u06a9\u0647 \u062f\u0631 \u067e\u062e\u062a \u0648 \u067e\u0632 \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10492\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-11.jpg\" alt=\"\u0627\u0646\u0648\u0627\u0639 \u0645\u062e\u062a\u0644\u0641 \u0632\u0631\u0634\u06a9\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-11.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-11-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%D8%B3%D9%88%D8%A7%D9%84%D8%A7%D8%AA_%D9%85%D8%AA%D8%AF%D8%A7%D9%88%D9%84_%D8%AF%D8%B1_%D8%AE%D8%B5%D9%88%D8%B5_%D8%AE%D9%88%D8%A7%D8%B5_%D8%B2%D8%B1%D8%B4%DA%A9\"><\/span>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644 \u062f\u0631 \u062e\u0635\u0648\u0635 \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0628\u0631\u062e\u06cc \u0627\u0632 <em><strong>\u0633\u0648\u0627\u0644\u0627\u062a \u0631\u0627\u06cc\u062c \u062f\u0631 \u062e\u0635\u0648\u0635 \u0641\u0648\u0627\u06cc\u062f \u0648 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a\u06cc<\/strong><\/em> \u067e\u0627\u0633\u062e \u0645\u06cc\u200c\u062f\u0647\u06cc\u0645:<\/p>\n<h3>\u062e\u0648\u0627\u0635 \u062f\u0631\u0645\u0627\u0646\u06cc \u0632\u0631\u0634\u06a9 \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<p>\u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9 \u062f\u0631 <strong><em>\u06a9\u0646\u062a\u0631\u0644 \u062f\u06cc\u0627\u0628\u062a\u060c \u0633\u0644\u0627\u0645\u062a \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634\u060c \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0631\u062e\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627<\/em><\/strong> \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/p>\n<h3>\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u062f\u0645 \u06a9\u0631\u062f\u0647 \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<p><em><strong>\u062f\u0645 \u06a9\u0631\u062f\u0647 \u0632\u0631\u0634\u06a9<\/strong><\/em> \u0628\u0631\u0627\u06cc \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646\u060c \u062a\u0646\u0638\u06cc\u0645 \u0641\u0634\u0627\u0631 \u0648 \u0686\u0631\u0628\u06cc \u062e\u0648\u0646\u060c \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u06a9\u0628\u062f \u0648 \u06a9\u0644\u06cc\u0647\u060c \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"%D8%AE%D9%88%D8%A7%D8%B5_%D8%B1%D8%A8_%D8%B2%D8%B1%D8%B4%DA%A9_%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><\/span>\u062e\u0648\u0627\u0635 \u0631\u0628 \u0632\u0631\u0634\u06a9 \u0686\u06cc\u0633\u062a\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><em><strong>\u0631\u0628 \u0632\u0631\u0634\u06a9<\/strong><\/em> \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0646\u06af \u06a9\u0644\u06cc\u0647 \u0648 \u0633\u0646\u06af \u0635\u0641\u0631\u0627 \u0648 \u06a9\u0627\u0647\u0634 \u0686\u0631\u0628\u06cc \u0648 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n<h3>\u0622\u0628 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0686\u06cc \u062e\u0648\u0628\u0647\u061f<\/h3>\n<p>\u0622\u0628 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc <em><strong>\u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u06a9\u0628\u062f\u060c \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628<\/strong><\/em> \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/p>\n<h3>\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u06a9\u0648\u0647\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628 \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<p>\u0632\u0631\u0634\u06a9 \u06a9\u0648\u0647\u06cc \u062f\u0627\u0631\u0627\u06cc <em><strong>\u062e\u0648\u0627\u0635 \u0636\u062f\u0645\u06cc\u06a9\u0631\u0648\u0628\u06cc \u0648 \u0636\u062f\u0639\u0641\u0648\u0646\u06cc\u200c\u06a9\u0646\u0646\u062f\u0647<\/strong><\/em> \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647<strong><em> \u062a\u0635\u0641\u06cc\u0647 \u06a9\u0628\u062f \u0686\u0631\u0628<\/em> <\/strong>\u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<h3>\u0622\u06cc\u0627 \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0645\u062c\u0627\u0632 \u0627\u0633\u062a\u061f<\/h3>\n<p>\u062e\u06cc\u0631. \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u0648 \u0634\u06cc\u0631\u062f\u0647 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0632 \u0645\u0635\u0631\u0641 \u0632\u0631\u0634\u06a9 \u0648 \u0622\u0628 \u0632\u0631\u0634\u06a9 \u0627\u062c\u062a\u0646\u0627\u0628 \u06a9\u0646\u0646\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10490\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-9.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u0632\u0631\u0634\u06a9 \u06a9\u0648\u0647\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-9.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-9-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"_%D8%A2%DB%8C%D8%A7_%D8%B2%D8%B1%D8%B4%DA%A9_%D8%A8%D8%B1%D8%A7%DB%8C_%DA%A9%D9%88%D8%AF%DA%A9%D8%A7%D9%86_%D8%B6%D8%B1%D8%B1_%D8%AF%D8%A7%D8%B1%D8%AF%D8%9F\"><\/span>\u00a0\u0622\u06cc\u0627 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u062f\u0631 \u0645\u0648\u0631\u062f \u062e\u0648\u0627\u0635 \u0648 \u0645\u0636\u0631\u0627\u062a \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u06a9\u0627\u0645\u0644\u06cc \u0635\u0648\u0631\u062a \u0646\u06af\u0631\u0641\u062a\u0647 \u0627\u0633\u062a. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062e\u0627\u0637\u0631 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0632\u0631\u0634\u06a9 \u0646\u062f\u0647\u06cc\u062f.<\/p>\n<h3>\u0622\u0628 \u0632\u0631\u0634\u06a9 \u0631\u0627 \u0686\u0647 \u0645\u0648\u0642\u0639 \u0628\u062e\u0648\u0631\u06cc\u0645\u061f<\/h3>\n<p>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0645\u0635\u0631\u0641 \u0622\u0628 \u0632\u0631\u0634\u06a9 \u06cc\u0627 \u062f\u0645\u0646\u0648\u0634 \u0648 \u0686\u0627\u06cc \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc <strong><em>\u0646\u06cc\u0645 \u0633\u0627\u0639\u062a \u0627\u0632 \u0646\u0647\u0627\u0631 \u06cc\u0627 \u0634\u0627\u0645<\/em><\/strong> \u0627\u0633\u062a.<\/p>\n<h3>\u0622\u06cc\u0627 \u0632\u0631\u0634\u06a9 \u0633\u0628\u0628 \u067e\u0627\u06cc\u06cc\u0646 \u0622\u0645\u062f\u0646 \u0642\u0646\u062f \u062e\u0648\u0646 \u0645\u06cc \u0634\u0648\u062f\u061f<\/h3>\n<p>\u0628\u0644\u0647\u060c \u0632\u0631\u0634\u06a9 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0648\u062c\u0648\u062f \u062a\u0631\u06a9\u06cc\u0628 \u0628\u0631\u0628\u0631\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647<em><strong> \u06a9\u0627\u0647\u0634 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u0628\u0647\u0628\u0648\u062f \u06a9\u0646\u062a\u0631\u0644 \u062f\u06cc\u0627\u0628\u062a<\/strong><\/em> \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0627\u0632 \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<h3>\u0639\u0648\u0627\u0631\u0636 \u062e\u0648\u0631\u062f\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0632\u0631\u0634\u06a9 \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<p>\u0645\u0635\u0631\u0641 \u0632\u06cc\u0627\u062f\u0647 \u0627\u0632 \u062d\u062f \u0632\u0631\u0634\u06a9 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b<strong><em> \u0627\u0641\u062a \u0641\u0634\u0627\u0631 \u062e\u0648\u0646\u060c \u0627\u0633\u0647\u0627\u0644 \u0648 \u0627\u0633\u062a\u0641\u0631\u0627\u063a \u0648 \u062d\u0633\u0627\u0633\u06cc\u062a<\/em><\/strong> \u0634\u0648\u062f.<\/p>\n<h3>\u0622\u06cc\u0627 \u0622\u0628 \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u0645\u0639\u062f\u0647 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f<\/h3>\n<p>\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0627\u0633\u062a! \u0632\u0631\u0634\u06a9 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0628\u0631\u0627\u06cc \u0645\u0639\u062f\u0647 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a \u0627\u0645\u0627 <em><strong>\u0645\u0635\u0631\u0641 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0622\u0646<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b <em><strong>\u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0639\u062f\u0647 \u0648 \u0631\u0648\u062f\u0647 \u0648 \u06a9\u0627\u0647\u0634 \u062c\u0630\u0628 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B<\/strong><\/em> \u0634\u0648\u062f.<\/p>\n<h2>\u0622\u06cc\u0627 \u0632\u0631\u0634\u06a9 \u0686\u0627\u0642\u200c\u06a9\u0646\u0646\u062f\u0647 \u0627\u0633\u062a\u061f<\/h2>\n<p>\u062e\u06cc\u0631. <em><strong>\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc<\/strong><\/em> \u0627\u0633\u062a \u0632\u06cc\u0631\u0627 \u062c\u0644\u0648\u06cc \u0627\u0634\u062a\u0647\u0627 \u0631\u0627 \u06af\u0631\u0641\u062a\u0647 \u0648 \u0628\u0647 <em><strong>\u06a9\u0646\u062a\u0631\u0644 \u0648 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/strong><\/em> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10491\" src=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-10.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u0644\u0627\u063a\u0631\u06cc\" width=\"648\" height=\"520\" srcset=\"https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-10.jpg 648w, https:\/\/hajibadoomi.com\/blog\/wp-content\/uploads\/2025\/09\/barberry-benefits-10-300x241.jpg 300w\" sizes=\"auto, (max-width: 648px) 100vw, 648px\" \/><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><em><strong>\u0645\u0646\u0628\u0639: <a href=\"https:\/\/www.healthline.com\/nutrition\/barberries#\" target=\"_blank\" rel=\"nofollow noopener\">healthline<\/a>, <a href=\"https:\/\/www.verywellhealth.com\/barberry-berberis-vulgaris-what-you-need-to-know-89546\" target=\"_blank\" rel=\"nofollow noopener\">verywellhealth<\/a>, <a href=\"https:\/\/www.medicinenet.com\/9_impressive_health_benefits_of_barberries\/article.htm\" target=\"_blank\" rel=\"nofollow noopener\">medicinenet<\/a><\/strong><\/em><\/p>\n<p><a class=\"btn-t fixmob-m7 mainbtn-n5 bicn-m7 bxl-m7 js-bprce-n5\" href=\"https:\/\/hajibadoomi.com\/barberries\"> \u062e\u0631\u06cc\u062f \u0632\u0631\u0634\u06a9 <i class=\"nf icon-shopping\"><\/i><\/a><\/p>\n<div class=\"pld-like-dislike-wrap pld-custom\">\r\n    <div class=\"pld-like-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-like-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"10397\" data-trigger-type=\"like\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"\/blog\/wp-content\/themes\/blogpars\/img\/like.svg\" alt=\"\" \/>\r\n            <\/a>\r\n    <span class=\"pld-like-count-wrap pld-count-wrap\">    <\/span>\r\n<\/div><div class=\"pld-dislike-wrap  pld-common-wrap\">\r\n    <a href=\"javascript:void(0)\" class=\"pld-dislike-trigger pld-like-dislike-trigger  \" title=\"\" data-post-id=\"10397\" data-trigger-type=\"dislike\" data-restriction=\"cookie\" data-already-liked=\"0\">\r\n                            <img src=\"\/blog\/wp-content\/themes\/blogpars\/img\/dislike.svg\" alt=\"\" \/>\r\n            <\/a>\r\n    <span class=\"pld-dislike-count-wrap pld-count-wrap\"><\/span>\r\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u062e\u0648\u0627\u0635 \u0632\u0631\u0634\u06a9 \u0634\u0627\u0645\u0644 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc\u060c \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u06af\u0648\u0627\u0631\u0634\u060c \u06a9\u0645\u06a9 \u0628\u0647 \u0644\u0627\u063a\u0631\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646\u060c \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a\u060c \u062a\u0646\u0638\u06cc\u0645 \u0648 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646\u060c \u062a\u0635\u0641\u06cc\u0647 \u062e\u0648\u0646 \u0648 \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u0627\u0633\u062a.\u00a0\u0647\u0645\u0686\u0646\u06cc\u0646 \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u06a9\u0647 \u0641\u0648\u0627\u06cc\u062f \u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u06a9\u0628\u062f \u0686\u0631\u0628 \u0642\u0627\u0628\u0644\u200c\u062a\u0648\u062c\u0647 \u0628\u0648\u062f\u0647 \u0648 \u0645\u0635\u0631\u0641 \u0645\u0646\u0638\u0645 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc \u06a9\u0628\u062f\u060c \u06a9\u0627\u0647\u0634 \u062a\u062c\u0645\u0639 \u0686\u0631\u0628\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u06cc\u0646 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":10459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"yoast_head":"<!-- This site is optimized with the 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